Easy healthy chicken pot pie with biscuit top is a lightened up comfort food favorite that's perfect for a family dinner!
Prep Time20 minutesmins
Cook Time20 minutesmins
Total Time40 minutesmins
Yield: 6servings
Ingredients
For the filling:
3heaping cups cooked rotisserie chicken, chopped
3cupsmixed frozen veggies, thawed
½teaspoonsalt
¼teaspoonblack pepper
For the gravy:
4tablespoonsunsalted butter
¼cupwhite whole wheat flour
2cupslow-sodium chicken broth
½teaspoondried thyme
¾teaspoonblack pepper
½teaspoonsalt
3tablespoonsplain Greek yogurt, or sour cream, (I use non-fat)
For the biscuit topping:
1 ½cupswhite whole wheat flour
2 ¼teaspoonsbaking powder
½teaspoonsalt
1 ½tablespoonscold unsalted butter, cut in small cubes
¾cupmilk, I use skim
1large egg, (lightly beaten)
Instructions
Preheat the oven to 400. Spray a 3-4 quart casserole dish with cooking spray and set aside.
Make the filling. In a medium bowl, mix together chicken, veggies, salt and pepper. Add to casserole dish.
Make the gravy. Melt butter in a small saucepan over medium-low heat.
Add flour and whisk to combine. Cook for 2 minutes, whisking occasionally.
Add chicken broth slowly and whisk to combine. Add thyme.
Bring to a simmer over medium heat, then reduce back to medium-low heat. Let mixture cook over medium-low heat for 2-3 minutes, until slightly thickened.
Add the salt and pepper and remove from heat. Add the Greek yogurt and stir to combine.
Pour gravy over chicken and veggies in casserole dish.
Make the biscuit topping. Combine flour, baking powder and salt in a medium bowl.
Cut in butter chunks using a pastry cutter or two knives, until well mixed in and mixture resembles small crumbles.
Stir in milk and egg until just combined.
Dollop biscuit mixture on top of chicken, vegetable and gravy mixture in casserole dish and use your fingers or a spoon to smooth it out across the top. It’s OK if there are a few gaps - the dough will spread out as it bakes.
Bake at 400 for 20-25 minutes, until bubbling and top is golden brown. Serve and enjoy!
Notes
Chicken: I use a rotisserie chicken for this - white and dark meats - but you can use all of one or the other or use some leftover roasted chicken.Veggies: The frozen veggie mix I use is peas, carrots, corn and green beans. Get your favorite mix.Flour: I use white whole wheat flour but you can substitute all-purpose flour for the biscuit topping.Topping: If you want a different topping, you can certainly use a store-bought or homemade pie crust. But this biscuit topping is killer. (You could also just serve this with some biscuits made from a can if you like.)Leftovers: Leftovers, once cooled, can be stored in a covered container in the refrigerator. It helps to make sure the biscuit crust stays on top and doesn't get soggy.