Healthy no bake cookie bars are thick, chocolatey and just 6 simple, wholesome ingredients! They make a great afternoon snack, lunch box treat or dessert!
Prep Time3 minutesmins
Cook Time7 minutesmins
Additional TimeAdditional Time1 hourhr
Total Time1 hourhr10 minutesmins
Yield: 16servings
Ingredients
1cupcreamy peanut butter
½cuphoney
½cupmilk of choice
3cupsquick-cook oats, see notes
1 ½cupssemisweet chocolate chips
1 ½teaspoonspure vanilla extract
pinchof salt
Instructions
Grease an 8x8 glass pan with cooking spray and set aside.
Combine peanut butter, honey and milk in a medium pot over medium heat. Stir until well combined.
Add remaining ingredients, turn off heat and stir until the chocolate is melted.
Pour mixture into prepared pan and let cool slightly. Cover with plastic wrap and chill for an hour.
Cut into bars and serve!
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Notes
Milk: You can use cow’s milk (skim, 2%, 1%, whole) or soy milk or another alternative milk.Oats: I almost always use old-fashioned rolled oats in my recipes, but I found they have too much of a raw oat taste here so I prefer quick-cook oats. If all you have is old fashioned oats, just pulse them briefly in a food processor or blender to break them up a bit before using them in the recipe.Peanut butter: I’ve made these with a natural peanut butter and just regular creamy peanut butter (Jif), and both ways worked great. You can swap in almond butter or another nut butter if you need them to be peanut free.Servings: You can get 9 very large bars or 16 smaller bars out of this recipe, depending on the size of the squares you want to cut them into.Scale recipe: You can make a half-batch in an 8x4 bread pan. Just line it with plastic wrap and spray with cooking spray so you can easily lift the bars out once they are chilled. Or double the recipe and use a 9×12 glass pan. Storage: These are best stored in the refrigerator, in a covered container. They'll keep for up to 5-7 days.Gluten-free: This recipe is gluten-free as is, but be sure to use certified gluten-free oats if you have an allergy or intolerance to ensure there's no cross contamination.Dairy-free: Make these bars dairy-free by using a milk alternative (such as soy milk or almond milk) and using dairy-free chocolate chips.Vegan: Use a milk alternative, dairy-free chocolate chips and use maple syrup or agave syrup in place of the honey.