Quinoa and squash ribbon salad makes a perfect lunch, side dish or vegetarian main!
Prep Time15 minutesmins
Cook Time15 minutesmins
Total Time30 minutesmins
Yield: 4servings for lunch or as a side, 2-3 servings as a vegetarian dinner
Ingredients
For the salad:
1cupquinoa
2cupswater
2medium squash, ends trimmed
2medium zucchini, ends trimmed
½cupwalnuts
For the lemony-mustard vinaigrette:
¼cupextra virgin olive oil
¼cupfresh lemon juice
2teaspoonsdijon mustard
2teaspoonscoarse-grain mustard
pinchof sugar
Instructions
Cook quinoa according to package directions. (I wash mine, add it to a pot with the water, bring it to a boil, cover and reduce heat to low for 12-15 minutes, until the water is absorbed. Then I remove it from the heat and let it sit for about 5 minutes.)
Meanwhile, make squash and zucchini ribbons. Use your vegetable peeler to peel long strands. (I discard the ones that have lots of the peel and use mainly the inside ones.) Peel each zucchini and squash to get as many ribbons as you can before you get to the inner seeds of the vegetable.
Next, lightly toast the walnuts. Just put them in a small, dry pan over medium-low heat and cook for 3-4 minutes. Watch closely and keep stirring them so they don’t burn. Remove and roughly chop.
For the vinaigrette, add all of the ingredients to a small jar or container with a tight-fitting lid. Cover and shake until well mixed.
To serve, mix the quinoa with the zucchini and squash ribbons and drizzle with the vinaigrette. Enjoy!