Roasted Bok Choy
Roasted bok choy gets tender and caramelized in the oven, with crispy leaves, and is served drizzled with a scrumptious honey garlic sauce. Just 15 minutes for this delicious side dish!
Yield: 4 servings
Ingredients
For the bok choy:
- 4 baby bok choy, sliced in half lengthwise (if very large, cut in fourths)
- 1 tablespoon extra virgin olive oil
- Salt and black pepper
For the honey garlic sauce:
- 1 tablespoon honey
- 1 tablespoon low sodium soy sauce
- 1 teaspoon rice vinegar
- ½ clove garlic, minced
- Pinch of red pepper flakes (or sub black pepper)
For serving:
- Sliced green onions
- Sesame seeds
Instructions
- Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil, if desired, for easy clean up.
- Drizzle the baby bok choy with the olive oil. Sprinkle lightly with salt and black pepper. Place cut side down on the baking sheet.
- Roast at 425 for 10 minutes, then turn the bok choy pieces over. Roast for another 5 minutes.
- Remove from the oven. Drizzle with the honey garlic sauce and sprinkle with green onions and sesame seeds, if using, and enjoy immediately!
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Nutrition
Calories: 65kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 218mg | Potassium: 18mg | Fiber: 1g | Sugar: 5g | Vitamin A: 5029IU | Vitamin C: 51mg | Calcium: 127mg | Iron: 1mg
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