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A white bowl with brown rice topped with a shrimp and snow pea stir fry mix with peas and spinach.
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Shrimp and Snow Pea Stir Fry

Shrimp and snow pea stir fry is a super simple and tasty stir fry with shrimp, snow peas, green peas and spinach. It's veggie-packed and ready in just 10 minutes!
Prep Time3 minutes
Cook Time7 minutes
Total Time10 minutes
Yield: 4 servings

Ingredients

  • 2 teaspoons sesame oil
  • 2 cups snow peas, trimmed
  • 1 cup green peas (I used frozen)
  • 2 cups spinach leaves
  • 1- 1 ½ pounds shrimp, peeled and deveined, and thawed if frozen
  • 3 tablespoons low-sodium soy sauce

Instructions

  • Heat a wok or large saute pan over medium-high heat.
  • When hot, add 2 teaspoons sesame oil.
  • Add snow peas and saute for 1-2 minutes.
  • Add green peas and shrimp and stir until no longer frozen.
  • Add spinach and toss until everything is combined and warmed.
  • Add soy sauce; start with 3 tablespoons and add more as needed. Mix well.
  • Serve hot over rice, quinoa or whole wheat noodles.

Notes

Shrimp size: I use a pound of shrimp, the 41-50 a pound size. You can substitute another size shrimp, but you’ll need to adjust your cooking time.
Vegetables: I'm using tons of veggies cause that's how I like it. Feel free to leave one off if you'd prefer. Or, swap out something else if you want to add things like bell peppers or mushrooms to your stir fry.
Soy sauce: I use and recommend low-sodium soy sauce to control the amount of sodium in this recipe. Want to make this gluten-free? Just sub some gluten-free tamari for the soy sauce.
Toppings: You can add sliced green onions, sesame seeds, red pepper flakes, sriracha or chopped peanuts as toppings if desired.

Nutrition

Serving: 1serving | Calories: 312kcal | Carbohydrates: 18g | Protein: 47g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 359mg | Sodium: 1897mg | Fiber: 7g | Sugar: 6g
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