Veggie burger scramble is a quick and easy one-pan dinner that’s vegan, gluten free and ready in about 20 minutes!
Prep Time10 minutesmins
Cook Time10 minutesmins
Total Time20 minutesmins
Yield: 4servings
Ingredients
2teaspoonsextra virgin olive oil
1small onion, finely chopped
1medium bell pepper, any color, finely chopped
2clovesgarlic, minced
½cupcorn, optional; thawed if frozen
2 15.5oz.cans black beans, rinsed and drained and lightly mashed (it's OK to have a few beans left whole)
1lime, zest and juice, divided
1teaspoonchili powder
½teaspoonground cumin
½teaspoonsalt
¼teaspoonblack pepper
For serving:
lettuce wraps, tortillas, pita bread or regular burger buns
Optional toppings:
shredded cheddar or Monterey Jack cheese, salsa or chopped tomatoes, diced or sliced avocado, chopped fresh cilantro, sour cream or Greek yogurt, hot sauce
Instructions
Heat olive oil in a large skillet over medium heat.
Add onion and bell pepper and sauté until tender, about 5 minutes. Add garlic and sauté an additional 30 seconds.
Add corn and lightly mashed black beans and stir to combine and warm through.
Add lime zest, chili powder, cumin, salt and pepper and stir to combine.
To create a crust, turn the heat up to medium high and use a spatula to flatten the scramble mixture onto the bottom of the skillet to create a sear. Cook for 1-2 minutes, until well browned, then flip and cook for another minute on the other side.
Finish with a squeeze of lime juice and serve hot with desired toppings.
Notes
If you want to make this veggie burger scramble spicy, you can add a finely chopped jalapeño with the onion and green pepper. You could also add ¼ teaspoon red pepper flakes along with the other seasonings. And I like to serve it with some hot sauce on the top.Step #5 is optional if you want to give this scramble a slight crust on the outside. If you want it soft, just skip that step.