Healthy broccoli apple salad
Healthy broccoli apple salad is easy to prep and makes for a delicious, creamy side salad that’s perfect for cookouts!
Yield: 6 servings
Ingredients
For the dressing:
- ½ cup light mayonnaise
- ½ cup plain nonfat Greek yogurt
- 2 tablespoons honey
- 2 tablespoons apple cider vinegar
- salt and pepper, to taste
For the salad:
- 1 small head broccoli, cut into florets then finely chopped (about 4-5 cups)
- 1 medium apple, diced small (I use Fuji, Gala or another sweet red apple)
- ½ cup red onion, diced small
- ½ cup walnuts, chopped
- ¼ cup golden raisins
Instructions
- In a large bowl, add all dressing ingredients and stir well to combine.
- Add salad ingredients to bowl and stir to get everything well coated.
- Refrigerate until ready to serve. (See notes.)
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Notes
This salad is best after it’s been refrigerated for a couple of hours, so all the flavors can combine. But it’s still tasty when served immediately.
I really like this salad best when everything is chopped small, but you can certainly make it chunkier if you prefer.
I use golden raisins here but you could substitute regular raisins or dried cranberries if that’s what you have on hand.
You could also substitute pecans or your favorite nut in place of the walnuts.
This salad will keep in the fridge for 3-5 days, but it loses a little bit of crunch after day 3.
Video
Nutrition
Serving: 1serving | Calories: 231kcal | Carbohydrates: 31g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 9g | Cholesterol: 4mg | Sodium: 234mg | Fiber: 4g | Sugar: 22g
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