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    • Easy Chicken Dinner Recipes -->This collection of easy chicken dinner recipes features some of our favorite family dishes, perfect for making a healthy, delicious home cooked meal on a busy night! Getting a healthy, home cooked meal on the table every night can be challenging. Particularly with the demands of work, school, activities and social obligations, well, it can be the last thing we want to do at the end of the day. So I’ve got tons of easy chicken recipes at my disposal that I turn to when I need to whip something up for us on one of those busy weeknights. (Or even busy weekends – dinners can be tough then, too!) And this collection of easy chicken dinner recipes has some that we make over and over again. It includes everything from skillet chicken dinners to slow cooker chicken recipes, one-pot chicken pastas, soups and salads with chicken, chicken burgers and meatballs, sheet pan chicken dinners and easy chicken casseroles. Are you looking for fast as well as easy? Me too. I’ve got collections of chicken recipes in under 30 minutes and, faster still, chicken recipes in under 15 minutes. Or if you want to browse them all, my quick chicken recipes…
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      • Quick Chicken RecipesThis collection of quick chicken recipes features some of our favorite family dinners and go-to lunches, all ready in 30 minutes or less! From chicken skillet dinners to one-pot pastas, salads to burgers, you’re sure to find some new favorites! If you know me, you know I am ALL about the quick and easy recipes. I love making all of our homemade meals and home cooked dinners, but like you, I’ve also got a hundred other things to juggle and so keeping things simple in the kitchen is a must. And these quick chicken recipes include all of my chicken recipes in under 30 minutes and, even faster, chicken recipes in under 15 minutes. Sanity savers for sure. Busy weeknights have nothing on us! A few of our favorites from these quick chicken recipes: Healthy chicken Alfredo with broccoli Creamy chipotle chicken 20-minute chicken and tortellini soup with kale Skillet salsa chicken Easy creamy chicken This collection also has some healthy lunch recipes with chicken for mixing up your lunch routine. (It doesn’t include my slow cooker chicken recipes though, since those aren’t ready in 30 minutes. But they can be super quick to prep in the morning and then…
        • Chicken Recipes in Under 15 MinutesThese easy chicken recipes in under 15 minutes are perfect for dinner on a busy weeknight! From one-pot wonders to salads, chicken skillets to tacos, you’re sure to find some new fast favorites! You know those nights when you walk in the door and need dinner pronto?! Like, 5 minutes ago? That’s when I turn to these quick and easy chicken recipes in under 15 minutes. I can make a healthy, home cooked meal for my family and be sitting down to enjoy it in no time. Cause plenty of evenings, 15 minutes is often all the time I have – or want to spend – on dinner. I’m not alone on that, right?! You can browse below but I thought I’d highlight a couple that I make over and over again. A few of our favorite easy chicken recipes in under 15 minutes: 15-minute honey garlic chicken (gets rave reviews!) Southwest chicken skillet dinner (pile on your favorite toppings!) Quick chicken curry (perfect with rice and peas) One-pot low-carb leftover chicken recipe with spinach (my dad’s go-to recipe) This collection also includes some healthy lunch options that are quick to put together — like the Asian chicken mason jar…
        • Chicken Recipes in Under 30 MinutesThese easy chicken recipes in under 30 minutes are perfect for dinner on a busy weeknight! From one-pan meals to burgers, one-pot pastas to healthy salads, you’re sure to find some new favorites! Quick, easy and mostly healthy is pretty much the name of the game for dinner at my house. I love a home cooked meal and we eat a ton of chicken, which means I’ve come up with and found a lot of easy chicken recipes over the years. And this collection highlights some of my easy chicken recipes in under 30 minutes, when you want something delicious but need it on the table pretty quickly. Is that every single night for you too? We’ve got everything from skillet chicken dishes to chicken pasta and from soups and salads with chicken to chicken meatballs and burgers. All the chicken love! Many of these recipes use boneless, skinless chicken breasts (though you could substitute chicken thighs if you prefer) while others use ground chicken and some rely on pre-cooked chicken, such as a rotisserie chicken you pick up at the store or some leftover grilled or baked chicken. Lots of these 30 minute chicken dinners are complete meals but…
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    • Healthy Fall BakingThese healthy fall baking favorites include everything from muffins and baked oatmeal to snacks to cookies and cakes. These fall recipes are whole grain and most are naturally sweetened for a wholesome, delicious treat at breakfast, snack, school lunch or dessert! Does anyone else get the baking bug when the cooler weather starts to roll in during autumn? I know I do! I get excited for all the apple baking projects, pumpkin baking projects and even getting ready for all the holiday baking to come! 🍎🎃 The spices, the warmth, the aroma of having something in the oven is just part of the season for me. Plus the love that comes from a homemade baked good – it just can’t be beat! ❤️ And y’all know my style is definitely a healthier version of baking. I use whole grains and most of my recipes are naturally sweetened. I try to lighten things up where possible and keep to mostly wholesome treats, maybe with a little indulgence here and there! 😉 Wondering where to start? Here are some of our healthy fall baking favorites: Chocolate chip apple cake Pumpkin baked oatmeal with chocolate chips Whole wheat pumpkin applesauce bread Easy healthy…
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Healthy broccoli apple salad (+ video)

August 24, 2017 By Kathryn Doherty

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy

Healthy broccoli apple salad is mixed with walnuts, raisins and a cool, creamy sweet dressing for a delicious side salad that’s perfect for cookouts!Healthy broccoli apple salad is mixed with walnuts, raisins and a cool, creamy sweet dressing for a delicious side salad that’s perfect for cookouts! #broccoli #summersalads #summerrecipes #potlucks

Labor Day is coming up and I’m already excited for a long weekend!

Yes, I just had one earlier in the month for my annual girls beach trip. And no, we haven’t even started school. That comes on Monday for us.

But still, I’m looking forward to a little vacation and I think we are beach bound! We always go to a spot just outside of Charleston, S.C., and besides 36 hours for the solar eclipse earlier this week (during which time we didn’t make it to the actual beach), we haven’t been all summer.

So a Labor Day beach weekend it is! 🙌

And you know I’m all about the cookouts and the FOOD for these kinds of holidays!

Which is why I wanted to share this healthy broccoli apple salad with you today. I can’t stop eating it and I didn’t want to keep it to myself!

Healthy broccoli apple salad ingredients arranged in bowlHealthy broccoli apple salad with dressing mixed in white bowl

I originally made this as a way to try and get the kids to eat more broccoli. It’s one vegetable that they’ll always take a bite or two of when I serve it as a side, but that’s usually all.

(Unless it’s my cheesy broccoli and black bean tostadas or my cheesy chicken and broccoli twice-baked potatoes. Then they dig in! But it’s because of all the cheese!)

And even though just a bite can seem like a minor win, sadly, I thought maybe I could try new ways for them to eat it. You know, develop that love of broccoli.

So we had this broccoli salad for our family dinner one night with some cheddar chicken burgers and, per usual, they had a small sample and said “no thanks.”

Sigh…

On the other hand, I finished mine, cleaned off their plates and then ate the leftovers for lunch the next day. 😳

I can’t help it — this chopped broccoli salad is OH so scrumptious!

Healthy broccoli apple salad is mixed with walnuts, raisins and a cool, creamy sweet dressing for a delicious side salad that’s perfect for cookouts!

The broccoli, apple and nuts have a ton of crunch and get covered in this creamy, sweet dressing for a seriously stellar bite. After bite. After bite.

I also made this for my annual girls boat day this summer. We have a lot of gluten-free friends and this fit the bill.

I prepped it the day before, added the dressing and the walnuts when I got there and we chowed down on it later.

It’s seriously addictive, and it wasn’t just the day drinking 😂

Notes on healthy broccoli apple salad:

  • I really like this salad best when everything is chopped small, but you can certainly make it chunkier if you prefer.
  • I use golden raisins here but you could substitute regular raisins or dried cranberries if that’s what you have on hand.
  • You could also substitute pecans or your favorite nut in place of the walnuts.
  • This salad is best after it’s been refrigerated for a couple of hours, so all the flavors can combine. But it’s still tasty when served immediately.
  • This salad will keep in the fridge for 3-5 days, but it loses a little bit of crunch after day 3.

Healthy broccoli apple salad is mixed with walnuts, raisins and a cool, creamy sweet dressing for a delicious side salad that’s perfect for cookouts!

So get to chopping, then get to mixing and you’ll have this healthy broccoli apple salad ready to go!

Have a fabulous weekend!

XO,

Kathryn

P.S. Need some other summer salad inspiration? Check out my mom’s classic spaghetti salad and my summer veggie pasta salad. Or my easy summer salad with blueberries for a lighter option.

Yield: 6 servings

Healthy broccoli apple salad

Healthy broccoli apple salad ingredients arranged in bowl

Healthy broccoli apple salad is easy to prep and makes for a delicious, creamy side salad that’s perfect for cookouts!

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

For the dressing:

  • 1/2 cup light mayonnaise
  • 1/2 cup plain nonfat Greek yogurt
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • salt and pepper, to taste

For the salad:

  • 1 small head broccoli, cut into florets then finely chopped (about 4-5 cups)
  • 1 medium apple, diced small (I use Fuji, Gala or another sweet red apple)
  • 1/2 cup red onion, diced small
  • 1/2 cup walnuts, chopped
  • 1/4 cup golden raisins

Instructions

  1. In a large bowl, add all dressing ingredients and stir well to combine.
  2. Add salad ingredients to bowl and stir to get everything well coated.
  3. Refrigerate until ready to serve. (See notes.)

Notes

This salad is best after it’s been refrigerated for a couple of hours, so all the flavors can combine. But it’s still tasty when served immediately.

I really like this salad best when everything is chopped small, but you can certainly make it chunkier if you prefer.

I use golden raisins here but you could substitute regular raisins or dried cranberries if that’s what you have on hand.

You could also substitute pecans or your favorite nut in place of the walnuts.

This salad will keep in the fridge for 3-5 days, but it loses a little bit of crunch after day 3.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 231Total Fat: 11gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 4mgSodium: 234mgCarbohydrates: 31gFiber: 4gSugar: 22gProtein: 5g
© Kathryn
Cuisine: American / Category: Salads

Healthy broccoli salad is mixed with apples, walnuts, raisins and a cool, creamy sweet dressing for a delicious side salad that’s perfect for cookouts! #broccoli #summersalads #summerrecipes #potlucks

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Filed Under: Easy Vegetarian Recipes, Healthy Summer Salads, Salads, Side dishes, Vegetarian

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Comments

  1. Cheyanne @ No Spoon Necessary says

    August 24, 2017 at 8:31 AM

    Gurl, you are just taking all the vacations this summer for me! I love it! Sadly we haven’t had a vacation all summer.. well, truth, we haven’t had a vacation since June of last year. So I NEED someone to thoroughly enjoy this summer for me! Glad you are doing just that! Now onto this stellar salad – should much yaaaass! I think I’ve mentioned my love of broccoli runs deeeeeep, so you know I’m loving this! I adore the added walnuts and raisins! Plus that sweet dressing sounds totally on point! I could eat bowl after bowl of this! Pinned! Cheers! Xoxo

    Reply
    • Kathryn says

      August 28, 2017 at 2:42 PM

      Haha, we do like to get away in the summer! Some are working vacations, but no complaints here! XO

      Reply
  2. Mona says

    August 24, 2017 at 10:36 AM

    Beautiful salad for the upcoming apple season. Love the dressing.

    Reply
    • Kathryn says

      August 28, 2017 at 2:44 PM

      Thanks Mona! The dressing really takes it over the top!

      Reply
  3. Lauren Grant | Zestful Kitchen says

    August 27, 2017 at 10:38 PM

    A great summer side dish, yum!

    Reply
    • Kathryn says

      August 28, 2017 at 2:45 PM

      Thanks Lauren!

      Reply
  4. Jocelyn (Grandbaby Cakes) says

    August 29, 2017 at 5:09 PM

    Creamy and delicious looking salad!!

    Reply
    • Kathryn says

      August 30, 2017 at 10:13 AM

      Thanks Jocelyn!

      Reply
  5. Megan @ Megunprocessed says

    August 30, 2017 at 3:20 PM

    Love all these flavors together!

    Reply
    • Kathryn says

      August 31, 2017 at 6:10 AM

      Thanks Megan!

      Reply
  6. Adina says

    September 1, 2017 at 2:58 AM

    Yeap, is the same here with kids and broccoli. But this salad is definitely something I would love, it immediately cought my attention. I am putting it on the list. 🙂

    Reply
    • Kathryn says

      September 1, 2017 at 9:49 AM

      Hopefully they’ll all grow up to love it like we did! Have a wonderful weekend Adina!

      Reply
  7. Lisa Grant says

    July 18, 2018 at 5:49 PM

    Looks like the perfect side dish for any BBQ!

    Reply
    • Kathryn says

      July 19, 2018 at 2:22 PM

      Yes! It’s always such a hit!

      Reply
  8. Crystal Faulkner says

    July 20, 2018 at 2:26 PM

    This is so creative. I love the colors!! Thank you so much for sharing it!

    Reply
    • Kathryn says

      July 23, 2018 at 10:14 AM

      Thanks Crystal!

      Reply
  9. Carolyn says

    July 23, 2018 at 11:07 PM

    These flavor combinations are amazing!

    Reply
    • Kathryn says

      July 24, 2018 at 8:28 PM

      Thanks!

      Reply
  10. Rebecca says

    September 2, 2018 at 4:44 PM

    What can I use instead of yoghurt for dairy free option? Also, can I use white wine vinegar or balsamic instead of apple cider vinegar?

    Reply
    • Kathryn says

      September 2, 2018 at 7:22 PM

      Hi Rebecca… you could try using a dairy-free goat or soy yogurt, though you’ll want to make sure it’s not flavored or it will alter the flavor. You could also use mayo here. I would recommend a white wine vinegar for a substitute for the apple cider vinegar, but you may need to taste it and adjust the sweetener. I hope that helps – would love to hear how it turns out!

      Reply

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Hi there! I’m Kathryn Doherty, a health and nutrition editor, cookbook author, wife, mother of two kids, and devoted food and home cooking nut. I’ve got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me

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