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Family Food on the Table

Recipes and resources for making it happen

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Main dishes

One pot pasta with chicken sausage, spinach and peas

Ground turkey bean soup with kale and tomatoes served in a white bowl

Turkey white bean soup with kale

Spaghetti noodles with a meaty tomato sauce in a bowl with two forks tucked in

Instant Pot spaghetti

A large white serving platter piled with fajita chicken and peppers and onions, plus garnishes and bowls of toppings nearby

Crock pot chicken fajitas

Cooked chicken strips in a lemon butter sauce in a copper skillet with a bowl of mashed potatoes in the background

15-minute skillet lemon chicken

Seared and baked chicken breasts in a lemon sauce in a casserole dish

Easy baked lemon chicken

Gravy being drizzled over sliced pork tenderloin on a plate with mashed potatoes

Instant Pot pork tenderloin

Chicken and bell pepper fajitas in a white serving bowl with lime wedges and a bowl of rice in the background

Instant Pot chicken fajitas

Side dishes

A large white serving bowl with a colorful, fresh Mediterranean style chickpea salad with a cut lemon and basil nearby

Mediterranean chickpea salad

A bowl of homemade salsa with cilantro and jalapeno with a chip for dipping on the side

5-minute homemade salsa

A spoon scooping up some cooked crispy Brussels sprouts from an Air Fryer

Air Fryer Brussels sprouts

Creamy macaroni and cheese served in a bowl with two forks tucked in

Instant Pot mac and cheese

A collage of green food recipes

20+ green recipes for St. Patrick’s Day

Creamy crock pot mac and cheese in a large serving bowl with two forks alongside

Crock pot mac and cheese

Strands of spaghetti squash served on a white plate with a fork twirled in them

Microwave spaghetti squash

These easy homemade dinner rolls come out perfectly soft, ridiculously tall and gorgeously golden brown every time. And they are ready, start to finish, in just an hour! #dinnerrolls #breads #breadlove #bakinglove

Easy homemade dinner rolls

Appetizers & Snacks

Microwave popped popcorn served in a large blue and white bowl with popcorn scattered on the table and a yellow hand towel

Easy microwave popcorn {2 ways}

A bowl of homemade salsa with cilantro and jalapeno with a chip for dipping on the side

5-minute homemade salsa

A collage of green food recipes

20+ green recipes for St. Patrick’s Day

A stack of raw date brownie balls on a plate with a sprinkling of cocoa powder

Raw brownie bites

Sweets & Desserts

A stack of raw date brownie balls on a plate with a sprinkling of cocoa powder

Raw brownie bites

A bowl full of Cupid's Crunch snack mix with Valentine's M&Ms

Valentine’s Day snack mix

Healthy chocolate recipes includes breakfast, snack and dessert ideas that will fix a chocolate craving while being on the lighter side. Great for Valentine's Day or any time of year! #chocolate #chocolatelover #chocolaterecipes #desserts #sweets

Healthy chocolate recipes

Christmas tree made of Rice Krispies cereal and decorated with sprinkles and a white chocolate covered pretzel stem

Rice Krispies Christmas trees

Breakfast & Brunch

Baked oatmeal with peaches in a glass baking dish after coming out of the oven

Peach baked oatmeal

A collage of breakfast and brunch recipes

Easter brunch recipes

A collage of easy meals with on hand ingredients

Easy meals to make at home (ideas & recipes)

Healthy chocolate recipes includes breakfast, snack and dessert ideas that will fix a chocolate craving while being on the lighter side. Great for Valentine's Day or any time of year! #chocolate #chocolatelover #chocolaterecipes #desserts #sweets

Healthy chocolate recipes

Vegetarian

Microwave popped popcorn served in a large blue and white bowl with popcorn scattered on the table and a yellow hand towel

Easy microwave popcorn {2 ways}

Baked oatmeal with peaches in a glass baking dish after coming out of the oven

Peach baked oatmeal

A collage of photos showing plant-based meals and substitutes for meat

Easy ways to use less meat

A large white serving bowl with a colorful, fresh Mediterranean style chickpea salad with a cut lemon and basil nearby

Mediterranean chickpea salad

Slow cooker

A large white serving platter piled with fajita chicken and peppers and onions, plus garnishes and bowls of toppings nearby

Crock pot chicken fajitas

Creamy crock pot mac and cheese in a large serving bowl with two forks alongside

Crock pot mac and cheese

Slow cooker peanut chicken served family style with bowls of brown rice and veggies nearby

Slow cooker peanut chicken {7 ingredients}

Slow cooker Mediterranean chicken is quick and easy to prep and bursting with bright, healthy flavors. This meal is loaded with tomatoes, artichokes and olives and goes great with rice or couscous. #slowcooker #chickendinner #easychickenrecipes #mediterraneanchicken

Crock pot Mediterranean chicken (+ video)

Salads

A large white serving bowl with a colorful, fresh Mediterranean style chickpea salad with a cut lemon and basil nearby

Mediterranean chickpea salad

Creamy chickpea salad with carrots and red onion mixed together in a blue bowl

Smashed chickpea salad

A salad bowl with mixed greens, beets, fresh berries sand feta cheese and a citrus dressing on top

Berry beet salad

Salad tongs in a glass bowl with kale Caesar salad

Kale Caesar salad

Soups

Ground turkey bean soup with kale and tomatoes served in a white bowl

Turkey white bean soup with kale

A decorative white bowl full of soup with meatballs, pasta and spinach and a spoon resting on the side

Italian wedding soup

Lentil soup served in a white bowl with Parmesan cheese and fresh bread

Instant Pot lentil soup (V, GF)

A blue bowl filled with jalapeño cheddar drop biscuits

Jalapeño cheddar drop biscuits

Baby food

A collection of fruit and veggie baby squeeze pouches in plastic labeled pouches

5 more homemade baby food pouches

Baby food purees in different bowls and containers

Homemade baby food apricots, prunes, egg yolks, chickpeas and blackberries

These easy baked broccoli tots are just 5 ingredients and make a great healthy veggie side dish or finger food for kids to serve with Ranch, ketchup or honey mustard for dipping! #broccoli #kids #healthyrecipe

Easy baked broccoli tots {5 ingredients}

Broccoli cheese quinoa bites are an easy, wholesome finger food for toddlers — and adults! They go great with Ranch and are perfect for a school lunch! | www.familyfoodonthetable.com

Broccoli cheese quinoa bites

Toddler & Kid Food

A collection of fruit and veggie baby squeeze pouches in plastic labeled pouches

5 more homemade baby food pouches

A bowl full of a pink and red colorful Chex mix with cereal, dried strawberries and yogurt covered raisins

Toddler Valentine’s Day snack mix

Microwave mac and cheese served in a green mug

Microwave mac and cheese (+ video)

Baked macaroni and cheese casserole with a spoonful being taken out

Classic baked mac and cheese (+ video)

Drinks

Miscellaneous

A fork lifting up a few strands of red onion from a jar

Quick & easy pickled red onions

A bowl of homemade salsa with cilantro and jalapeno with a chip for dipping on the side

5-minute homemade salsa

Homemade fajita seasoning in a small glass jar with flour tortillas, bell peppers and cilantro sprigs nearby

Homemade fajita seasoning

A spoonful of strawberry sauce being taken from a white bowl

Easy strawberry sauce

Hi there! I’m Kathryn Doherty, a health and nutrition editor, wife, mother of two kids, and devoted food and home cooking nut. I’ve got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me.

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