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Family Food on the Table

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Main dishes

Healthy roll up lunch wraps includes tons of ideas for classic wraps, peanut butter wraps, hummus wraps and more! Great for school lunchbox ideas for the kids or to take to the office. #healthylunch #lunchideas #lunchbox #schoollunch #healthywraps #wraps

Easy healthy lunch wraps

Large skillet with cooked ground turkey, brown rice, black beans and veggies and cilantro for garnish

Turkey taco rice skillet

Creamy chicken skillet with mushrooms and mozzarella

Easy cream cheese chicken

Bowl of wild rice with turkey sausage and broccoli all mixed together and two forks alongside

One pot wild rice with turkey sausage & broccoli

Cheesy Mexican chicken quinoa casserole is loaded with black beans, tomatoes, corn and peppers, plus plenty of cheese, for a delicious and healthy family dinner! (It’s also gluten-free and easy to make ahead!) #chickendinner #chickenrecipes #casserole #glutenfreerecipes #healthydinners

Cheesy Mexican chicken quinoa casserole

Easy Southern summer succotash ready to serve

Easy Southern summer succotash (+ video)

Sliced Parmesan crusted chicken breast stuffed with spinach and mozzarella cheese on a white plate with brown rice and a sprinkling of parsley and a fork nearby

Spinach stuffed chicken (+ video)

Shrimp pasta with tomatoes, arugula, scallions and feta cheese

Shrimp and penne pasta with arugula

Side dishes

Close up of green beans served on a white plate with an almondine mixture on top

Easy green beans almondine

Caprese pasta salad served in a large bowl with two forks in the bowl and fresh basil nearby

Caprese pasta salad

White pottery bowl filled with quinoa salad with arugula, berries, walnuts and goat cheese with napkins nearby

Summer quinoa salad with arugula and berries

A blue bowl filled with jalapeño cheddar drop biscuits

Jalapeño cheddar drop biscuits

Creamy pea salad with cheddar cheese and bacon in a large white serving bowl

Creamy pea salad with bacon

Confetti rice is a fun mix of fluffy brown rice and colorful bell peppers that’s great as a side dish or for tacos or grain bowls. Add your favorite toppings and enjoy! #rice #sidedish #easyrecipe #healthyrecipes

Confetti brown rice

Loaded creamy coleslaw with black beans, peppers, corn and taco seasoning in a large white bowl

Mexican coleslaw

Roasted asparagus and mushrooms is a simple but delicious veggie side dish with just 4 ingredients. Plus, it’s ready in just 15 minutes! #asparagus #mushrooms #veggiesides #vegetablerecipes #roastedveggies

Roasted asparagus and mushrooms

Appetizers & Snacks

Cucumber tea sandwiches stacked on a small white serving plate with green napkins underneath

Classic cucumber tea sandwiches

Muffins on a plate with one cut in half and smeared with peanut butter

Whole wheat peanut butter banana muffins

Baked homemade granola bars sliced in the glass pan

Ultimate homemade granola bars

Large fruit kabobs stacked and arranged on a white platter with red white and blue decorations

4th of July fruit kabobs

Sweets & Desserts

Baked homemade granola bars sliced in the glass pan

Ultimate homemade granola bars

A white plate full of chocolate chip cookies with marshmallows and a glass of milk in the background

S’mores cookies

Large fruit kabobs stacked and arranged on a white platter with red white and blue decorations

4th of July fruit kabobs

Easter egg Rice Krispie treats are a fun and tasty spring dessert to make with kids! Plus, check out all of my ideas and tips on ways to decorate them! #ricekrispies #eastereggs #easterdesserts #eastertreats #easterfun

Easter egg Rice Krispie treats

Breakfast & Brunch

Stack of whole wheat pancakes served on a plate with a pat of butter on top and maple syrup drizzled over

Fluffy whole wheat pancakes

Muffins on a plate with one cut in half and smeared with peanut butter

Whole wheat peanut butter banana muffins

Cherry overnight oats with extra chopped fresh cherries and mini chocolate chips on top in small jars

Cherry overnight oats with chocolate chips

Glass pan with peanut butter baked oatmeal and a drizzle of peanut butter on top

Peanut butter banana baked oatmeal

Vegetarian

Cucumber tea sandwiches stacked on a small white serving plate with green napkins underneath

Classic cucumber tea sandwiches

Stack of whole wheat pancakes served on a plate with a pat of butter on top and maple syrup drizzled over

Fluffy whole wheat pancakes

Muffins on a plate with one cut in half and smeared with peanut butter

Whole wheat peanut butter banana muffins

Healthy roll up lunch wraps includes tons of ideas for classic wraps, peanut butter wraps, hummus wraps and more! Great for school lunchbox ideas for the kids or to take to the office. #healthylunch #lunchideas #lunchbox #schoollunch #healthywraps #wraps

Easy healthy lunch wraps

Slow cooker

Slow cooker peanut chicken served family style with bowls of brown rice and veggies nearby

Slow cooker peanut chicken {7 ingredients}

Slow cooker Mediterranean chicken is quick and easy to prep and bursting with bright, healthy flavors. This meal is loaded with tomatoes, artichokes and olives and goes great with rice or couscous. #slowcooker #chickendinner #easychickenrecipes #mediterraneanchicken

Crock pot Mediterranean chicken (+ video)

Crock pot honey garlic chicken served in a bowl with green onions sprinkled on top

Slow cooker honey garlic chicken

Slow cooker Mexican shredded chicken is just 3 easy ingredients and minutes to prep, but has such delicious flavor! Use it for tacos, nachos, grain bowls, sliders, salads and more! #slowcooker #shreddedchicken #easychickenrecipes #crockpot #mexicanchicken

Slow cooker Mexican shredded chicken {3 ingredients}

Salads

Quinoa salad with tomatoes, mozzarella and fresh basil served in a large bowl

Quinoa Caprese salad

Caprese pasta salad served in a large bowl with two forks in the bowl and fresh basil nearby

Caprese pasta salad

White pottery bowl filled with quinoa salad with arugula, berries, walnuts and goat cheese with napkins nearby

Summer quinoa salad with arugula and berries

Broccoli slaw salad with chicken and soy-ginger dressing is full of fresh veggies and is crazy crunchy! It’s a great salad to meal prep for a healthy lunch! #broccolislaw #salads #healthylunch

Broccoli slaw chicken salad with soy-ginger dressing

Soups

A blue bowl filled with jalapeño cheddar drop biscuits

Jalapeño cheddar drop biscuits

The best game day chili is loaded with ground turkey and beef, two kinds of beans, tomatoes and the perfect blend of spices for an easy, but rich and satisfying chili. Everyone will be going back for seconds! #chili #gamedayeats #healthychili #easychili

The best game day chili

This 30-minute healthy southwest turkey chili with corn and black beans makes a great, easy dinner for a chilly night. Add your favorite toppings and get ready to dig in! #turkey #chili #healthy #dinner #glutenfree #lowcarb

Healthy southwest turkey chili with corn and black beans

This easy, healthy white turkey chili comes together in about 30 minutes with some simple pantry ingredients. It's full of hearty ground turkey pieces, white beans, rice, corn and green chilies for a hearty meal! #turkeychili #chili #easyrecipe #groundturkey

Easy, healthy white turkey chili

Baby food

These easy baked broccoli tots are just 5 ingredients and make a great healthy veggie side dish or finger food for kids to serve with Ranch, ketchup or honey mustard for dipping! #broccoli #kids #healthyrecipe

Easy baked broccoli tots {5 ingredients}

Broccoli cheese quinoa bites are an easy, wholesome finger food for toddlers — and adults! They go great with Ranch and are perfect for a school lunch! | www.familyfoodonthetable.com

Broccoli cheese quinoa bites

Tons of ideas and recipes for ways to use leftover baby food, plus tips on how to store leftover baby food. | www.familyfoodonthetable.com

Ways to use leftover baby food

Homemade baby food barley, asparagus, edamame, blueberries and mango are 5 easy, healthy baby foods that can all be made in just 20 minutes! | www.familyfoodonthetable.com

Homemade baby food barley, asparagus, edamame, blueberries and mango

Toddler & Kid Food

Muffins on a plate with one cut in half and smeared with peanut butter

Whole wheat peanut butter banana muffins

Healthy roll up lunch wraps includes tons of ideas for classic wraps, peanut butter wraps, hummus wraps and more! Great for school lunchbox ideas for the kids or to take to the office. #healthylunch #lunchideas #lunchbox #schoollunch #healthywraps #wraps

Easy healthy lunch wraps

Large fruit kabobs stacked and arranged on a white platter with red white and blue decorations

4th of July fruit kabobs

Healthy strawberry banana muffins are whole grain and naturally sweetened and perfect for a fruit-filled breakfast, lunch or snack time treat! Kids love them! #muffins #kidfood #strawberries #ripebananas #healthykids

Healthy strawberry banana muffins

Drinks

Miscellaneous

Easy homemade spaghetti sauce - just 10 minutes to prep, ready in 30! | FamilyFoodontheTable.com

Homemade spaghetti sauce (+ video)

Fresh jalapeño relish is an easy, 10-minute, no-cook recipe for a slightly sweet, slightly spicy topping that’s delicious on burgers and hot dogs, tacos and nachos, rice bowls and even eggs! #jalapenos #relish #easyrecipe

Easy fresh jalapeño relish

Sweet and sour sauce is a quick and easy homemade version of your favorite takeout dish! This silky smooth sauce comes together in a matter of minutes using on-hand pantry ingredients

5-minute homemade sweet and sour sauce (+ video)

Balsamic herb grilled chicken marinade is tangy, herby and bright and perfect for a quick and easy marinade to give delicious flavor to your grilled rotation. | www.familyfoodonthetable.com

Balsamic herb grilled chicken marinade

Hi there! I’m Kathryn Doherty, a health and nutrition editor, wife, mother of two kids, and devoted food and home cooking nut. I’ve got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me.

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