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Main dishes

Slow cooker Mediterranean chicken is quick and easy to prep and bursting with bright, healthy flavors. This meal is loaded with tomatoes, artichokes and olives and goes great with rice or couscous. #slowcooker #chickendinner #easychickenrecipes #mediterraneanchicken

Crock pot Mediterranean chicken (+ video)

Honey garlic chicken rice bowls with brown rice and steamed broccoli are simple and full of flavor. Drizzle extra sauce over your entire plate and be ready to dig in! #chickendinner #ricebowl #grainbowl #healthychickenrecipes #mealprep

Honey garlic chicken rice bowls

Loaded chili stuffed baked potatoes are the perfect way to use up leftover chili! Tender, fluffy potatoes are filled with warm chili and topped with all your favorite toppings. #chili #potatoes #bakedpotatoes #stuffedpotatoes #easydinner

Loaded chili stuffed baked potatoes

The best game day chili is loaded with ground turkey and beef, two kinds of beans, tomatoes and the perfect blend of spices for an easy, but rich and satisfying chili. Everyone will be going back for seconds! #chili #gamedayeats #healthychili #easychili

The best game day chili

Crock pot honey garlic chicken served in a bowl with green onions sprinkled on top

Slow cooker honey garlic chicken

Cauliflower fried rice with chicken, peas and carrots in a white bowl on a turquoise napkin

Quick & easy cauliflower fried rice with chicken

Easy skillet pork chops with gravy are tender, creamy and seriously comforting! This easy one-pan recipe requires just a few simple ingredients and is ready in only 25 minutes! #porkchops #easydinner #30minutemeals #porkdinner #porkrecipes

Easy skillet pork chops with gravy

Warm Asian quinoa power bowls are full of wholesome, colorful and delicious veggies and finished off with an easy, but addictive, soy ginger dressing. Vegan, gluten-free and dairy-free. #veganrecipes #meatlessMonday #vegetariandinner #quinoa #quinoabowl

Warm Asian quinoa power bowls (V, GF)

Side dishes

Cauliflower rice is quick and easy to make at home and is great for a healthy, low-carb side dish. It’s naturally gluten-free and great for vegan, paleo and whole-30 eating. #cauliflower #lowcarb #paleorecipes #whole30recipes

Easy cauliflower rice

Collard greens and beans with bacon are a favorite Southern recipe, made quick and easy here with a few shortcuts. It’s great for a New Year’s Day meal or an anytime dinner side dish! #collards #beans #fieldpeas #sidedish #newyearsfood

Collard greens and beans with bacon

This warm butternut squash salad with quinoa is mixed with spinach, dried cranberries, walnuts and Parmesan and tossed with an apple cider vinaigrette to give it extra flavor! It’s great as a side dish or vegetarian main dish. #butternutsquash #quinoa #wintersalad #vegetarian #glutenfree

Butternut squash salad with quinoa

Shredded Brussels sprouts with cranberries and walnuts are a super quick and easy side dish with great flavors! It’s perfect for the holidays or just a busy weeknight! #Brusselssprouts #sidedish #veggies #holidays #Thanksgiving #Christmas

Shredded Brussels sprouts with cranberries and walnuts

Mashed cauliflower casserole is loaded with cream cheese and cheddar cheese and served with bacon and green onions. This easy recipe is perfect for a low-carb holiday side dish! #cauliflower #lowcarb #glutenfree #holidays #sidedish #Thanksgiving #Christmas

Mashed cauliflower casserole with cheese and bacon

Check out these 8 mouth-watering, delicious, easy corn recipes, including side dishes and main dishes, all featuring corn! #corn #easyrecipes

8 easy corn recipes {and an Iowa trip recap!}

These easy baked broccoli tots are just 5 ingredients and make a great healthy veggie side dish or finger food for kids to serve with Ranch, ketchup or honey mustard for dipping! #broccoli #kids #healthyrecipe

Easy baked broccoli tots {5 ingredients}

Summer veggie skillet is a colorful, delicious and healthful one-pan side dish with zucchini, peppers, tomatoes, and corn, finished with fresh herbs and cheese! #summer #veggies #vegetarian

Summer veggie skillet

Appetizers & Snacks

Check out these healthy Valentine’s Day snacks for kids of all ages that are easy to make but fun and festive! These 33 ideas will take you from breakfast all the way through to dessert! #ValentinesDay #healthysnacks #kidssnacks

Healthy Valentine’s Day snacks – 33 ideas

Double chocolate banana muffins are moist, full of melty chocolate chips and perfect for snacking! They’re also whole wheat and naturally sweetened, with no added sugar. #muffins #chocolatelover #bananachocolate #ripebananas

Healthy double chocolate banana muffins

Healthy peanut butter energy balls are just 4 wholesome ingredients and so easy to make! They’re great for a post-workout snack, afternoon snack or on-the-go energy boost! #energyballs #peanutbutter #healthysnack #glutenfreesnack #glutenfreerecipes

Healthy peanut butter energy balls {4 ingredients}

This healthier caramelized onion dip is lightened up but still super rich and creamy and perfect for dipping! Everyone goes crazy for this easy appetizer! #onions #easyappetizer #gamedayeats #snackattack

Healthier caramelized onion dip

Sweets & Desserts

Check out these healthy Valentine’s Day snacks for kids of all ages that are easy to make but fun and festive! These 33 ideas will take you from breakfast all the way through to dessert! #ValentinesDay #healthysnacks #kidssnacks

Healthy Valentine’s Day snacks – 33 ideas

Double chocolate banana muffins are moist, full of melty chocolate chips and perfect for snacking! They’re also whole wheat and naturally sweetened, with no added sugar. #muffins #chocolatelover #bananachocolate #ripebananas

Healthy double chocolate banana muffins

Healthy peanut butter energy balls are just 4 wholesome ingredients and so easy to make! They’re great for a post-workout snack, afternoon snack or on-the-go energy boost! #energyballs #peanutbutter #healthysnack #glutenfreesnack #glutenfreerecipes

Healthy peanut butter energy balls {4 ingredients}

Peppermint chocolate chip cookies piled on a white plate with a red plate underneath and candy canes to the side

Peppermint chocolate chip cookies

Breakfast & Brunch

Whole grain banana applesauce bread is naturally sweetened and made without butter or oil. This easy, light and wholesome bread is perfect for a healthy breakfast or snack. #bananabread #healthybaking #healthybreakfast

Whole grain banana applesauce bread

Cheesy baked breakfast sliders are loaded with crispy bacon, soft scrambled eggs and plenty of cheese for a fun and tasty breakfast everyone will love! #breakfastsliders #breakfastsandwich #breakfastrecipe

Cheesy baked breakfast sliders

Thanksgiving leftovers breakfast hash is a warm, hearty delicious breakfast that uses leftover Thanksgiving turkey, dressing or stuffing, veggies and gravy, all topped with a fried egg! #Thanksgiving #Thanksgivingleftovers #breakfast #breakfasthash

Thanksgiving leftovers breakfast hash

Whole wheat cranberry sauce muffin split in half, smeared with butter and served on a small white plate

Whole wheat cranberry sauce muffins

Vegetarian

Double chocolate banana muffins are moist, full of melty chocolate chips and perfect for snacking! They’re also whole wheat and naturally sweetened, with no added sugar. #muffins #chocolatelover #bananachocolate #ripebananas

Healthy double chocolate banana muffins

Whole grain banana applesauce bread is naturally sweetened and made without butter or oil. This easy, light and wholesome bread is perfect for a healthy breakfast or snack. #bananabread #healthybaking #healthybreakfast

Whole grain banana applesauce bread

Cauliflower rice is quick and easy to make at home and is great for a healthy, low-carb side dish. It’s naturally gluten-free and great for vegan, paleo and whole-30 eating. #cauliflower #lowcarb #paleorecipes #whole30recipes

Easy cauliflower rice

Warm Asian quinoa power bowls are full of wholesome, colorful and delicious veggies and finished off with an easy, but addictive, soy ginger dressing. Vegan, gluten-free and dairy-free. #veganrecipes #meatlessMonday #vegetariandinner #quinoa #quinoabowl

Warm Asian quinoa power bowls (V, GF)

Slow cooker

Slow cooker Mediterranean chicken is quick and easy to prep and bursting with bright, healthy flavors. This meal is loaded with tomatoes, artichokes and olives and goes great with rice or couscous. #slowcooker #chickendinner #easychickenrecipes #mediterraneanchicken

Crock pot Mediterranean chicken (+ video)

Crock pot honey garlic chicken served in a bowl with green onions sprinkled on top

Slow cooker honey garlic chicken

Slow cooker Mexican shredded chicken is just 3 easy ingredients and minutes to prep, but has such delicious flavor! Use it for tacos, nachos, grain bowls, sliders, salads and more! #slowcooker #shreddedchicken #easychickenrecipes #crockpot #mexicanchicken

Slow cooker Mexican shredded chicken {3 ingredients}

Overnight slow cooker breakfast casserole is perfect for a delicious, hearty and super satisfying make-ahead brunch dish that will have everyone going back for seconds! #slowcooker #crockpot #breakfast #casserole #holidays

Overnight slow cooker breakfast casserole

Salads

Warm Asian quinoa power bowls are full of wholesome, colorful and delicious veggies and finished off with an easy, but addictive, soy ginger dressing. Vegan, gluten-free and dairy-free. #veganrecipes #meatlessMonday #vegetariandinner #quinoa #quinoabowl

Warm Asian quinoa power bowls (V, GF)

This warm butternut squash salad with quinoa is mixed with spinach, dried cranberries, walnuts and Parmesan and tossed with an apple cider vinaigrette to give it extra flavor! It’s great as a side dish or vegetarian main dish. #butternutsquash #quinoa #wintersalad #vegetarian #glutenfree

Butternut squash salad with quinoa

Easy chicken Caesar salad is a crunchy, colorful and refreshing salad with an easy homemade Caesar dressing, perfect for lunch or a light dinner! #chicken #caesarsalad #saladrecipes

Easy chicken Caesar salad

Arugula salad with peaches, pecans and goat cheese with balsamic vinaigrette is perfect for an easy, light and delicious summer side salad! #arugulasalad #peachrecipes #summersalad #saladrecipes #lowcarbrecipes #glutenfreerecipes

Arugula salad with peaches, pecans and goat cheese

Soups

The best game day chili is loaded with ground turkey and beef, two kinds of beans, tomatoes and the perfect blend of spices for an easy, but rich and satisfying chili. Everyone will be going back for seconds! #chili #gamedayeats #healthychili #easychili

The best game day chili

This 30-minute healthy southwest turkey chili with corn and black beans makes a great, easy dinner for a chilly night. Add your favorite toppings and get ready to dig in! #turkey #chili #healthy #dinner #glutenfree #lowcarb

Healthy southwest turkey chili with corn and black beans

This easy, healthy white turkey chili comes together in about 30 minutes with some simple pantry ingredients. It's full of hearty ground turkey pieces, white beans, rice, corn and green chilies for a hearty meal! #turkeychili #chili #easyrecipe #groundturkey

Easy, healthy white turkey chili

This quick and easy chicken and black bean soup has a great depth of flavor but is ready in about 15 minutes! It’s great for a cozy, healthy dinner that’ll warm you right up! #chicken #soup #blackbeans #easyrecipe

Quick and easy chicken and black bean soup

Baby food

These easy baked broccoli tots are just 5 ingredients and make a great healthy veggie side dish or finger food for kids to serve with Ranch, ketchup or honey mustard for dipping! #broccoli #kids #healthyrecipe

Easy baked broccoli tots {5 ingredients}

Broccoli cheese quinoa bites are an easy, wholesome finger food for toddlers — and adults! They go great with Ranch and are perfect for a school lunch! | www.familyfoodonthetable.com

Broccoli cheese quinoa bites

Tons of ideas and recipes for ways to use leftover baby food, plus tips on how to store leftover baby food. | www.familyfoodonthetable.com

Ways to use leftover baby food

Homemade baby food barley, asparagus, edamame, blueberries and mango are 5 easy, healthy baby foods that can all be made in just 20 minutes! | www.familyfoodonthetable.com

Homemade baby food barley, asparagus, edamame, blueberries and mango

Toddler & Kid Food

Check out these healthy Valentine’s Day snacks for kids of all ages that are easy to make but fun and festive! These 33 ideas will take you from breakfast all the way through to dessert! #ValentinesDay #healthysnacks #kidssnacks

Healthy Valentine’s Day snacks – 33 ideas

Whole grain banana applesauce bread is naturally sweetened and made without butter or oil. This easy, light and wholesome bread is perfect for a healthy breakfast or snack. #bananabread #healthybaking #healthybreakfast

Whole grain banana applesauce bread

Easy whole wheat waffles are perfectly fluffy on the inside and crispy on the outside. These waffles are naturally sweetened and the extras freeze great! #waffles #breakfast #brunch

Easy whole wheat waffles

Easy green monster fruit snack plate with grapes, apples and oranges

Easy green monster fruit snack

Drinks

Miscellaneous

Fresh jalapeño relish is an easy, 10-minute, no-cook recipe for a slightly sweet, slightly spicy topping that’s delicious on burgers and hot dogs, tacos and nachos, rice bowls and even eggs! #jalapenos #relish #easyrecipe

Easy fresh jalapeño relish

Sweet and sour sauce is a quick and easy homemade version of your favorite takeout dish! This silky smooth sauce comes together in a matter of minutes using on-hand pantry ingredients

5-minute homemade sweet and sour sauce

Balsamic herb grilled chicken marinade is tangy, herby and bright and perfect for a quick and easy marinade to give delicious flavor to your grilled rotation. | www.familyfoodonthetable.com

Balsamic herb grilled chicken marinade

Spicy beer marinade overhead picture

Spicy beer marinade for chicken

Hi there! I'm Kathryn, a health and nutrition editor, wife, mother of two little kids, and devoted food and home cooking nut. I've got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me.

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