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Family Food on the Table

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Main dishes

White dish with strawberry balsamic chicken with mozzarella with sauce being spooned over one chicken

Easy strawberry balsamic chicken with mozzarella

Close-up photo of chicken breasts stuffed with prosciutto, spinach and mozzarella cheese sprinkled with parsley

Chicken breasts stuffed with prosciutto, spinach and mozzarella

Overhead photo of quinoa with peas and Parmesan cheese in a large white bowl with a turquoise napkin nearby and two forks laid in the bowl

One-pot quinoa with peas and Parmesan

Close-up overhead shot of coconut chicken curry in a white bowl beside steamed brown rice, with peanuts and cilantro sprinkled on top and forks lying nearby on a green napkin

20-minute coconut chicken curry

Honey butter chicken is an easy, hands-off and family-friendly recipe that's perfect for a weeknight dinner! It takes just a few simple ingredients but comes out with so much flavor! #easychickenrecipes #chickendinner | www.familyfoodonthetable.com

Honey butter chicken

A spoonful of sauce being poured over easy mozzarella baked chicken breast in a saute pan

Easy mozzarella baked chicken

Overhead close-up shot of healthy slow cooker chicken chili served in a white bowl with shredded cheese and cilantro on top and a spoon on a turquoise napkin nearby

Healthy slow cooker chicken chili

Turkey taco spaghetti squash boats with veggies and melted cheese being served on a large white plate with forks stuck in each one and small bowls of pico de gallo and Greek yogurt nearby

Turkey taco spaghetti squash boats

Side dishes

This warm and creamy pesto pasta with spring vegetables is an easy one-pot pasta recipe with peas, asparagus, and ricotta and Parmesan cheeses. It’s great as a light vegetarian meal or as a side dish at dinner! #pestopasta #vegetarianpasta #springpasta | www.familyfoodonthetable.com

Creamy pesto pasta with spring vegetables

Farro, kale and strawberry salad with goat cheese is a delicious combination with bright, fresh flavors and tons of great texture. It’s perfect for a light lunch or as a side salad with dinner. #farrosalad #kalesalad #veggiesalad #healthysalad | www.familyfoodonthetable.com

Farro, kale and strawberry salad with goat cheese

Sesame asparagus and red peppers on a round white plate with napkins in the background

Easy sesame asparagus (6 ingredients!)

Overhead shot of Mom's classic Southern deviled eggs on a traditional deviled eggs serving platter in the shape of a hen with a green striped towel in the background

Mom’s classic Southern deviled eggs

Winter kale salad with pomegranates, feta cheese, walnuts and an easy citrus dressing is perfect for a bright, fresh side dish or light lunch and can be prepped ahead for a healthy week! #kalesalad #healthysalad #easyrecipe #wintersalad | www.familyfoodonthetable

Winter kale salad with pomegranates and feta cheese

Spiralized beet quinoa salad with spinach, edamame, walnuts and an easy vinaigrette is a fresh, veggie-packed salad that’s perfect for a healthy lunch or as a side for dinner. (V, GF) #spiralizer #quinoa #salad #vegan #glutenfree | www.familyfoodonthetable.com

Spiralized beet quinoa salad

This New Year’s Day black-eyed pea casserole is perfect for welcoming in the new year with some of the traditional good-luck foods! #newyearsfood #casserole #southernfood #goodluckfoods | www.familyfoodonthetable.com

New Year’s Day black-eyed pea casserole

This mixed greens salad with fruit, goat cheese and nuts is perfect for a beautiful side dish or brunch spread! It comes together quickly and is finished with a super easy honey-lime vinaigrette. #easysalad #brunch #vegetarian | www.familyfoodonthetable.com

Mixed greens salad with fruit

Appetizers & Snacks

Overhead shot of Mom's classic Southern deviled eggs on a traditional deviled eggs serving platter in the shape of a hen with a green striped towel in the background

Mom’s classic Southern deviled eggs

Side angle shot of a bowl of healthy pea dip with Parmesan cheese sprinkled on top and a scattering of green peas nearby and bowls of baguette slices and radishes in the background

Healthy pea dip

Side angle styled photo of healthy 7-layer Mexican dip on a green serving platter with bowls of chips, avocado and olives in the background and a sprinkling of green onions

Healthy 7-layer Mexican dip

Healthy chocolate chip muffins -- made with wheat flour, oats and just a tiny bit of butter for a fun breakfast or easy afternoon snack! | FamilyFoodontheTable.com

Healthy chocolate chip muffins

Sweets & Desserts

Overhead close-up photo of whole wheat carrot cake muffins with cream cheese frosting on a white plate with grated carrots and a whisk and green striped towel nearby

Whole wheat carrot cake muffins

3-ingredient homemade crunch cups in pink wrappers on a white plate with strawberries and a blue striped towel underneath

3-ingredient homemade crunch cups (no bake)

Healthy chocolate chip muffins -- made with wheat flour, oats and just a tiny bit of butter for a fun breakfast or easy afternoon snack! | FamilyFoodontheTable.com

Healthy chocolate chip muffins

Whole wheat gingerbread cookie bars are soft and chewy and full of warm spices. They are perfect for holiday parties, bake sales and cookie exchanges! #holidaybaking #Christmas #gingerbread | www.familyfoodonthetable.com

Whole wheat gingerbread cookie bars

Breakfast & Brunch

Overhead shot of Mom's classic Southern deviled eggs on a traditional deviled eggs serving platter in the shape of a hen with a green striped towel in the background

Mom’s classic Southern deviled eggs

Overhead close-up photo of whole wheat carrot cake muffins with cream cheese frosting on a white plate with grated carrots and a whisk and green striped towel nearby

Whole wheat carrot cake muffins

6 whole wheat spinach cheddar scones arranged on a white serving tray with a green towel nearby and a sprinkling of spinach leaves and shredded cheddar cheese

Whole wheat spinach cheddar scones

Healthy chocolate chip muffins -- made with wheat flour, oats and just a tiny bit of butter for a fun breakfast or easy afternoon snack! | FamilyFoodontheTable.com

Healthy chocolate chip muffins

Vegetarian

This warm and creamy pesto pasta with spring vegetables is an easy one-pot pasta recipe with peas, asparagus, and ricotta and Parmesan cheeses. It’s great as a light vegetarian meal or as a side dish at dinner! #pestopasta #vegetarianpasta #springpasta | www.familyfoodonthetable.com

Creamy pesto pasta with spring vegetables

Farro, kale and strawberry salad with goat cheese is a delicious combination with bright, fresh flavors and tons of great texture. It’s perfect for a light lunch or as a side salad with dinner. #farrosalad #kalesalad #veggiesalad #healthysalad | www.familyfoodonthetable.com

Farro, kale and strawberry salad with goat cheese

Sesame asparagus and red peppers on a round white plate with napkins in the background

Easy sesame asparagus (6 ingredients!)

Curried egg salad is an easy, creamy, delicious lunch that’s perfect for sandwiches, wraps or lettuce wraps or with crackers and veggies. It’s just 5 ingredients and ready in about 30 minutes. #eggsalad #easylunch #vegetarianlunch | www.familyfoodonthetable.com

Curried egg salad

Slow cooker

Overhead close-up shot of healthy slow cooker chicken chili served in a white bowl with shredded cheese and cilantro on top and a spoon on a turquoise napkin nearby

Healthy slow cooker chicken chili

Slow cooker bistro chicken thighs are easy to prep and cook all day in a delicious, rich red wine and tomato sauce. Serve over mashed potatoes, rice or pasta for a yummy dinner! #slowcooker #chickendinner #slowcookerchicken | www.familyfoodonthetable

Slow cooker bistro chicken thighs

Slow cooker Mexican chicken stew is easy to prep and smells amazing as it cooks! It’s perfect for a comforting, flavorful family dinner! | www.familyfoodonthetable.com

Slow cooker Mexican chicken stew

Healthy slow cooker buffalo chicken sliders being served

Healthy slow cooker buffalo chicken

Salads

This warm and creamy pesto pasta with spring vegetables is an easy one-pot pasta recipe with peas, asparagus, and ricotta and Parmesan cheeses. It’s great as a light vegetarian meal or as a side dish at dinner! #pestopasta #vegetarianpasta #springpasta | www.familyfoodonthetable.com

Creamy pesto pasta with spring vegetables

Farro, kale and strawberry salad with goat cheese is a delicious combination with bright, fresh flavors and tons of great texture. It’s perfect for a light lunch or as a side salad with dinner. #farrosalad #kalesalad #veggiesalad #healthysalad | www.familyfoodonthetable.com

Farro, kale and strawberry salad with goat cheese

Curried egg salad is an easy, creamy, delicious lunch that’s perfect for sandwiches, wraps or lettuce wraps or with crackers and veggies. It’s just 5 ingredients and ready in about 30 minutes. #eggsalad #easylunch #vegetarianlunch | www.familyfoodonthetable.com

Curried egg salad

Winter kale salad with pomegranates, feta cheese, walnuts and an easy citrus dressing is perfect for a bright, fresh side dish or light lunch and can be prepped ahead for a healthy week! #kalesalad #healthysalad #easyrecipe #wintersalad | www.familyfoodonthetable

Winter kale salad with pomegranates and feta cheese

Soups

Overhead close-up shot of healthy slow cooker chicken chili served in a white bowl with shredded cheese and cilantro on top and a spoon on a turquoise napkin nearby

Healthy slow cooker chicken chili

Slow cooker Mexican chicken stew is easy to prep and smells amazing as it cooks! It’s perfect for a comforting, flavorful family dinner! | www.familyfoodonthetable.com

Slow cooker Mexican chicken stew

Roasted butternut squash apple soup is perfect for a cozy fall dinner! This soup is thick and filling and has a perfect background of sweetness and warm spices! | www.familyfoodonthetable.com

Roasted butternut squash apple soup

Healthy creamy chicken and wild rice soup is filled with veggies and deliciously creamy while still being very light. And it's ready in just 30 minutes! | www.familyfoodonthetable.com

Healthy creamy chicken and wild rice soup

Baby food

Broccoli cheese quinoa bites are an easy, wholesome finger food for toddlers — and adults! They go great with Ranch and are perfect for a school lunch! | www.familyfoodonthetable.com

Broccoli cheese quinoa bites

Tons of ideas and recipes for ways to use leftover baby food, plus tips on how to store leftover baby food. | www.familyfoodonthetable.com

Ways to use leftover baby food

Homemade baby food barley, asparagus, edamame, blueberries and mango are 5 easy, healthy baby foods that can all be made in just 20 minutes! | www.familyfoodonthetable.com

Homemade baby food barley, asparagus, edamame, blueberries and mango

Homemade baby food -- easy how to for broccoli, zucchini, squash, black beans and yogurt, all in just 20 minutes! | www.familyfoodonthetable.com

Homemade baby food: Broccoli, zucchini, squash, black beans and yogurt

Toddler & Kid Food

Colorful kid plates with an array of finger food options

Healthy toddler finger food ideas

Overhead image of colorful plates with a variety of healthy baby finger foods and toddler finger foods

Healthy baby finger foods & toddler finger foods

Overhead close-up photo of whole wheat carrot cake muffins with cream cheese frosting on a white plate with grated carrots and a whisk and green striped towel nearby

Whole wheat carrot cake muffins

Healthy chocolate chip muffins -- made with wheat flour, oats and just a tiny bit of butter for a fun breakfast or easy afternoon snack! | FamilyFoodontheTable.com

Healthy chocolate chip muffins

Drinks

Miscellaneous

Spicy beer marinade overhead picture

Spicy beer marinade for chicken

Bourbon bacon jam is a salty-sweet spread with big bacon flavor that’s perfect for an appetizer with some cheese and crackers or on burgers or sandwiches or in salad dressings or soups!

Bourbon bacon jam

Easy cranberry sauce -- just 15 minutes and 4 ingredients for this homemade cranberry sauce with orange zest and honey that give it a great depth of flavor! | www.familyfoodonthetable.com

15-minute easy cranberry sauce

Slow cooker apple butter (no sugar) - great for breakfast on toast or as hostess gifts/neighbor gifts/teacher gifts!

Slow cooker apple butter no sugar added

Hi there! I'm Kathryn, a health and nutrition editor, wife, mother of two little kids, and devoted food and home cooking nut. I've got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me.

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Recent posts

Creamy pesto pasta with spring vegetables
Farro, kale and strawberry salad with goat cheese
Easy sesame asparagus (6 ingredients!)
Easy strawberry balsamic chicken with mozzarella
Chicken breasts stuffed with prosciutto, spinach and mozzarella

Easy Chicken Florentine

Quick Chicken Curry

Healthy Chicken Alfredo with Broccoli

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