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Family Food on the Table

Recipes and resources for making it happen

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Main dishes

A hand picking up a crusted chicken tender from a large platter

Crunchy baked chicken tenders

Classic egg salad

A baking sheet with cooked seasoned chicken strips and roasted vegetables

Southwest sheet pan chicken and veggies

A coleslaw topped burger with BBQ sauce and lettuce and a bowl of coleslaw in the background

BBQ turkey burgers with slaw

Grilled chicken breasts on a white serving platter with parsley and lemon as garnishes

Grilled lemon chicken

Chicken thighs served over orzo pasta in a white bowl with a brown sauce and parsley on top and an Instant Pot in the background

Instant Pot lemon chicken

Crunchy golden brown chicken breasts sprinkled with chopped parsley on a sheet pan after baking

Crunchy Parmesan crusted chicken

Roasted chicken with mushrooms, cheese and wine sauce over spaghetti noodles on a plate with a fork about to pick up a piece

Chicken breasts Lombardy

Side dishes

Three russet potatoes in an Air Fryer tray after cooking

Crispy Air Fryer baked potatoes

Close up of a colorful veggie mix with black beans and mango in a clear glass bowl

Black bean and mango salad (+ video)

A large white serving bowl with a colorful, fresh Mediterranean style chickpea salad with a cut lemon and basil nearby

Mediterranean chickpea salad

A bowl of homemade salsa with cilantro and jalapeno with a chip for dipping on the side

5-minute homemade salsa

A spoon scooping up some cooked crispy Brussels sprouts from an Air Fryer

Air Fryer Brussels sprouts

Creamy macaroni and cheese served in a bowl with two forks tucked in

Instant Pot mac and cheese

A collage of green food recipes

20+ green recipes for St. Patrick’s Day

Creamy crock pot mac and cheese in a large serving bowl with two forks alongside

Crock pot mac and cheese

Appetizers & Snacks

A bowl full of bruschetta toppings on a plate of toasted baguette slices

Easy Caprese bruschetta

Homemade healthy granola bars cut into slices on a pice of parchment paper

Healthy no bake granola bars

Three bowls with different Greek yogurt dips arranged on plates with various fruit, veggies and other dippers for snacking

3 easy Greek yogurt dips

A white bowl of fresh basil pesto with sprigs of homemade pesto and walnut pieces scattered nearby

Easy homemade basil pesto

Sweets & Desserts

A stack of raw date brownie balls on a plate with a sprinkling of cocoa powder

Raw brownie bites

A bowl full of Cupid's Crunch snack mix with Valentine's M&Ms

Valentine’s Day snack mix

Healthy chocolate recipes includes breakfast, snack and dessert ideas that will fix a chocolate craving while being on the lighter side. Great for Valentine's Day or any time of year! #chocolate #chocolatelover #chocolaterecipes #desserts #sweets

Healthy chocolate recipes

Christmas tree made of Rice Krispies cereal and decorated with sprinkles and a white chocolate covered pretzel stem

Rice Krispies Christmas trees

Breakfast & Brunch

Cooked eggs in a muffin tin with one cut open in half

Baked hard boiled eggs

Baked loaf of banana bread in a bread pan

The best healthy banana bread

Baked oatmeal with peaches in a glass baking dish after coming out of the oven

Peach baked oatmeal

A collage of breakfast and brunch recipes

Easter brunch recipes

Vegetarian

A bowl full of bruschetta toppings on a plate of toasted baguette slices

Easy Caprese bruschetta

Three russet potatoes in an Air Fryer tray after cooking

Crispy Air Fryer baked potatoes

Classic egg salad

Cooked eggs in a muffin tin with one cut open in half

Baked hard boiled eggs

Slow cooker

A large white serving platter piled with fajita chicken and peppers and onions, plus garnishes and bowls of toppings nearby

Crock pot chicken fajitas

Creamy crock pot mac and cheese in a large serving bowl with two forks alongside

Crock pot mac and cheese

Slow cooker peanut chicken served family style with bowls of brown rice and veggies nearby

Slow cooker peanut chicken {7 ingredients}

Slow cooker Mediterranean chicken is quick and easy to prep and bursting with bright, healthy flavors. This meal is loaded with tomatoes, artichokes and olives and goes great with rice or couscous. #slowcooker #chickendinner #easychickenrecipes #mediterraneanchicken

Crock pot Mediterranean chicken (+ video)

Salads

Classic egg salad

Close up of a colorful veggie mix with black beans and mango in a clear glass bowl

Black bean and mango salad (+ video)

A large white serving bowl with a colorful, fresh Mediterranean style chickpea salad with a cut lemon and basil nearby

Mediterranean chickpea salad

Creamy chickpea salad with carrots and red onion mixed together in a blue bowl

Smashed chickpea salad

Soups

Ground turkey bean soup with kale and tomatoes served in a white bowl

Turkey white bean soup with kale

A decorative white bowl full of soup with meatballs, pasta and spinach and a spoon resting on the side

Italian wedding soup

Lentil soup served in a white bowl with Parmesan cheese and fresh bread

Instant Pot lentil soup (V, GF)

A blue bowl filled with jalapeño cheddar drop biscuits

Jalapeño cheddar drop biscuits

Baby food

Collage of different bowls of first baby foods

How to make homemade baby food purees

A collection of fruit and veggie baby squeeze pouches in plastic labeled pouches

5 more homemade baby food pouches

Baby food purees in different bowls and containers

Homemade baby food apricots, prunes, egg yolks, chickpeas and blackberries

These easy baked broccoli tots are just 5 ingredients and make a great healthy veggie side dish or finger food for kids to serve with Ranch, ketchup or honey mustard for dipping! #broccoli #kids #healthyrecipe

Easy baked broccoli tots {5 ingredients}

Toddler & Kid Food

A hand picking up a crusted chicken tender from a large platter

Crunchy baked chicken tenders

Homemade healthy granola bars cut into slices on a pice of parchment paper

Healthy no bake granola bars

Three bowls with different Greek yogurt dips arranged on plates with various fruit, veggies and other dippers for snacking

3 easy Greek yogurt dips

A collection of fruit and veggie baby squeeze pouches in plastic labeled pouches

5 more homemade baby food pouches

Drinks

Miscellaneous

Southwest seasoning

A white bowl of fresh basil pesto with sprigs of homemade pesto and walnut pieces scattered nearby

Easy homemade basil pesto

A fork lifting up a few strands of red onion from a jar

Quick & easy pickled red onions

A bowl of homemade salsa with cilantro and jalapeno with a chip for dipping on the side

5-minute homemade salsa

Hi there! I’m Kathryn Doherty, a health and nutrition editor, wife, mother of two kids, and devoted food and home cooking nut. I’ve got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me.

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