Honey Dijon Salmon
This easy honey Dijon salmon recipe uses basic, on-hand ingredients to make a fast and flavorful seafood dinner! Perfect for a quick and healthy weeknight dinner!
Yield: 2 servings
Ingredients
- 2 (6 oz.) filets of wild-caught salmon
- 1 teaspoon coarse mustard
- 1 teaspoon Dijon mustard
- 2 teaspoons honey
- salt and pepper
- 1-2 small pats of butter
Instructions
- Preheat oven to 400.
- Line a baking dish with aluminum foil. Spray with cooking spray.
- Mix coarse mustard, Dijon mustard and honey in a small bowl. Set aside.
- Rinse and dry salmon. Place salmon in prepared baking dish. Season with salt and pepper.
- Brush mustard mixture onto salmon - really slather it on. Top each salmon filet with a small pat of butter. Or, if you're feeling indulgent, top with a couple of pats of butter.
- Roast at 400 for 13-18 minutes, or until almost cooked through. Cooking time will vary depending on the thickness of your filets. Let salmon rest for 5 minutes before serving. (It will continue cooking so take it out a few minutes before your desired degree of doneness.) Enjoy!
Notes
Mustard: I like the texture that the coarse grain mustard adds, but you can sub more Dijon mustard if you don't have it.
Yield: This recipe is written for 2 people, but can easily be doubled or tripled if you're feeding more people.
Nutrition
Serving: 1serving | Calories: 310kcal | Carbohydrates: 6g | Protein: 25g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 12g | Cholesterol: 87mg | Sodium: 359mg | Sugar: 6g
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