Healthy Granola Muffins
Healthy granola muffins are 100% whole grain, naturally sweetened with no added sugar and make a perfect portable breakfast or healthy afternoon snack!
Yield: 14 muffins
Ingredients
- 1 ½ cups white whole wheat flour
- 1 ½ teaspoons baking soda
- ¼ teaspoon salt
- 1 cup plain nonfat yogurt
- ½ cup unsweetened applesauce
- ½ cup honey
- 1 large egg
- 1 teaspoon vanilla extract
- 2 cups granola, see notes
Instructions
- Preheat oven to 400. Line a muffin tin with muffin liners. I also spray mine with cooking spray so they don’t stick. (Especially since this recipe doesn’t have butter or oil.)
- Mix the flour, baking soda and salt in a large bowl.
- In a separate bowl, mix the wet ingredients: yogurt, applesauce, honey, egg and vanilla. Stir well to combine.
- Add the wet ingredients to the dry and stir to combine. Fold in the granola but be careful not to overmix.
- Pour the batter into the prepared muffin tins, filling about ⅔ full.
- Bake at 400 for 20-25 minutes, until done. Let cool then store in an airtight container at room temperature for up to a week. Freeze up to 6 months (see notes).
Notes
I use my easy 5-ingredient granola for these, but you can substitute your favorite kind of granola, homemade or store-bought.
These muffins, like most, freeze beautifully! I wrap them individually in a piece of aluminum foil and then place in a freezer ziptop bag for storing.
Nutrition
Serving: 1muffin | Calories: 184kcal | Carbohydrates: 31g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 14mg | Sodium: 196mg | Fiber: 3g | Sugar: 16g
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