• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Family Food on the Table
  • Recipe Index
  • Main Dishes
  • Baby Food
  • Subscribe
  • About
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • Main Dishes
  • Baby Food
  • Subscribe
  • About
×
Home » Recipes » Soups

20-minute Chicken Tortellini Soup with Kale

By: Kathryn Doherty | Last Updated: Mar 6, 2025 | Published: Mar 1, 2016
This post may contain affiliate links. See my 
disclosure policy.

Jump to Recipe
Pin

This one-pot chicken tortellini soup with kale is light, fresh and ready in just 20 minutes! It's perfect for a quick weeknight dinner that's healthy and hearty!

Chicken tortellini soup with kale being served in a white soup bowl with a spoon resting in the bowl


 

Three out of four times a year, I love the transition between seasons.

From spring, warming into the hot days of summer, from summer into the cooler autumn breezes, from fall into the chilly days of winter.

But, and you probably saw this coming, I don’t especially enjoy the transition from winter to spring.

It drags on too long, usually. I’m not a fan of the flip-flop between really cold days and really warm ones. Make up your mind weather!

This one-pot chicken tortellini soup makes the transition a little easier though.

Chicken tortellini soup with kale in a large pot with a soup ladle nearby

It’s warming and comforting, but it’s also light, brothy and fresh tasting. You get the cozy feeling of soup but none of the heaviness.

And it’s ready in 20 minutes with just a few simple ingredients needed from the store.

You should also check out Italian wedding soup, which has mini chicken meatballs, pasta and spinach.

Oh, and turkey white bean soup with kale, which is simple but so hearty and delicious. Very similar to the flavors here.

This soup today though, it totally hits the spot for a light, flavorful dinner.

The tortellini cooks in the broth to be perfectly tender and oh so melt-in-your-mouth soft.

The chicken gets warmed through at the very end so it is tender and juicy.

The kale is optional but I highly recommend. It wilts into the soup and brings a good oomph of heartiness.

Parmesan cheese being grated over a bowl of tortellini soup with kale and chicken in a white bowl.

OK, I’ve got a few quick notes and tips coming up below on how to make chicken tortellini soup. Just tryin’ to be helpful.

If you want to jump on down to the recipe, simply scroll right on through the rest of the text. The recipe card is near the bottom of the page, above the comments section.

Recipe Notes:

  • Chicken: You can use leftover cooked boneless skinless chicken breasts or a rotisserie chicken from the store. You could also sub in 2 cups of shredded chicken here if you have that on hand.
  • Kale: I use kale here, obviously, but you could also substitute spinach. You'll want to use a little more since it wilts down so much, and just add it at the very end.
  • Tortellini: I use a cheese tortellini and I always try to get a whole wheat kind, but you can substitute your favorite flavor. If yours is frozen, it will need to be thawed for this recipe.
  • Toppings: We serve this soup with some freshly grated Parmesan and a few shakes of hot sauce. Oyster crackers are also a favorite in my house with just about any soup.
Overhead shot of chicken tortellini soup with kale being served in a white soup bowl with a spoon resting in the bowl and Parmesan cheese and oyster crackers nearby.

Last thing, let’s talk about what to do with any leftovers.

Storage Tips:

  • Leftover tortellini soup, once cooled, can be stored in the refrigerator for up to 4-5 days.
  • Reheat in a pot on the stove over medium low heat until warmed through.
  • You can also freeze the leftover soup. Allow it to cool completely, then pack it in a freezer-safe bag or container. Label and date the container and freeze for up to 4-5 months. Thaw overnight in the refrigerator. (If you have frozen a large portion, it may take two days to thaw completely.) Reheat on the stove.

Such a lovely dinner, whatever the weather outside decides to do.

Still, here’s hoping spring comes swiftly and decisively this year.

Enjoy!

XO,

Kathryn

Close up of a bowl of tortellini soup with chicken and kale and fresh Parmesan grated on top.
PRINT PIN SaveSaved!
3.75 from 8 votes

20-minute Chicken and Tortellini Soup with Kale

This one-pot chicken tortellini soup with kale is light, fresh and ready in just 20 minutes! It's perfect for a quick weeknight dinner that's healthy and hearty!
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Yield: 4 servings

Ingredients

  • 2 teaspoons extra virgin olive oil
  • ½ cup onion, finely chopped
  • ¼ cup celery, finely chopped
  • ¼ cup carrots, finely chopped
  • 2 cloves garlic, minced
  • ½ teaspoon dried thyme
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 6 cups good quality chicken broth
  • 1 (9 oz.) package fresh tortellini pasta - I use a whole wheat 3-cheese tortellini
  • 2-3 big handfuls of kale leaves, roughly chopped (optional)
  • 2 cups cooked chicken, chopped in bite-size pieces (see notes)

For serving (optional):

  • Freshly grated Parmesan cheese, chopped fresh parsley or basil

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add onion, celery and carrots and saute for 3-4 minutes, until softened. Add garlic and saute another 30 seconds. Add thyme, salt and pepper and stir to combine.
  • Add chicken broth, turn the heat up to high and bring to a boil. (I cover the pot to speed this up.)
  • Add the tortellini and cook for 7-8 minutes.
  • Add spinach/kale if using, and cook an additional minute.
  • Stir in cooked, chopped chicken and turn off the heat.
  • Serve and top with fresh herbs and Parmesan cheese, if desired.

Notes

Chicken: You can use leftover cooked boneless skinless chicken breasts or a rotisserie chicken from the store. You could also sub in 2 cups of shredded chicken here if you have that on hand.
Kale: I use kale here, obviously, but you could also substitute spinach. You'll want to use a little more since it wilts down so much, and just add it at the very end.
Tortellini: I use a cheese tortellini and I always try to get a whole wheat kind, but you can substitute your favorite flavor. If yours is frozen, it will need to be thawed for this recipe.
Toppings: We serve this soup with some freshly grated Parmesan and a few shakes of hot sauce. Oyster crackers are also a favorite in my house with just about any soup.
Leftovers: Leftover tortellini soup, once cooled, can be stored in the refrigerator for up to 4-5 days. Reheat in a pot on the stove over medium low heat until warmed through. You can also freeze the leftover soup. Allow it to cool completely, then pack it in a freezer-safe bag or container. Label and date the container and freeze for up to 4-5 months. Thaw overnight in the refrigerator. (If you have frozen a large portion, it may take two days to thaw completely.) Reheat on the stove.

Video

Nutrition

Serving: 1serving | Calories: 535kcal | Carbohydrates: 65g | Protein: 34g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Cholesterol: 106mg | Sodium: 1676mg | Fiber: 9g | Sugar: 5g
Tried this recipe?Leave a comment below or follow me on Instagram @familyfoodonthetable and tag me in your photo!
Pin

More Soups

  • Close up of a spoon resting in a bowl of loaded potato soup with bacon and green onions on top.
    Crock Pot Loaded Potato Soup
  • Close up of a bowl of French onion soup topped with bread and melty cheese with a spoon resting in it.
    Simple French Onion Soup
  • Close up of a stack of cornbread waffles served with a pat of butter on top.
    Cornbread Waffles
  • Close up of a spoon resting in a white soup bowl of potato leek soup with bacon and herbs and a swirl of heavy cream, set on a wooden cutting board.
    Potato Leek Soup

Reader Interactions

Comments

  1. Katie Crenshaw

    March 01, 2016 at 9:47 am

    Kathryn,
    I like the combinations in this soup!! I love the earthy taste of Kale. Mixing it with the chicken and tortellini….how yummy!! Pinning it now!

    Reply
    • Kathryn

      March 01, 2016 at 8:52 pm

      Thanks Katie! It's such a tasty combination 🙂

      Reply
  2. allie @ Through Her Looking Glass

    March 01, 2016 at 11:46 am

    What a beautiful bowlful, Kathryn. The kale is a perfect addition, also the hot sauce. That was a surprise for me. And bring on the oyster crackers!

    Reply
    • Kathryn

      March 01, 2016 at 8:53 pm

      I think hot sauce goes with most foods 😉 But it does bring a nice punch to this soup! Thanks for stopping by Allie!

      Reply
  3. simonacallas

    March 01, 2016 at 2:09 pm

    I love soups, they are healthy, tasty and light. Your soup is so good looking, I would love to taste it 🙂 Thank you, Kathryn, for sharing the recipe ❤❤

    Reply
    • Kathryn

      March 01, 2016 at 8:54 pm

      Thank you! It is definitely one of those lovely light soups that's healthy but packed with flavor and won't weigh you down.

      Reply
  4. karrie@TastyEverAfter

    March 01, 2016 at 5:13 pm

    The only thing I like about winter is that I can eat lots of warming soups, like this one! Yum!!!

    Reply
    • Kathryn

      March 01, 2016 at 8:57 pm

      I'm right there with you, Karrie! I've been getting my fill of soup this year for sure 😉

      Reply
  5. Dawn @ Girl Heart Food

    March 02, 2016 at 11:55 am

    The weather around here is starting to warm up and all the snow is gone...woot woot! I can't wait for it to finally be Spring, though. One thing is for sure, though, is that I love all sorts of soups any time of the year. This one looks delicious!

    Reply
    • Kathryn

      March 02, 2016 at 7:25 pm

      Come on spring! But I love that you also eat soup year-round 😉

      Reply
  6. Adina

    March 03, 2016 at 2:41 am

    Sounds like the perfect dish for today... I don't like the weather ups and downs at this time either, but still I love this trasition, so much hope in the air and then all the snowdrops everywhere, they just make me happy.

    Reply
    • Kathryn

      March 03, 2016 at 2:27 pm

      I do love that part, too, Adina - everything getting ready to bloom and burst and start fresh 🙂

      Reply
  7. Cheyanne @ No Spoon Necessary

    March 03, 2016 at 9:10 am

    Hahaha! This is my first in between winter and spring here in NC and don't get mad, but I LOVE it! I'm digging the mix of cold days with warmer ones. It's like getting two seasons in one week. Anyways (please say we are still friends), LOVE this soup, my dear! Tortellini soups always make my belly smile, but the addition of chicken and kale in here is totally winning! I am craving a few bowls of this for breakfast! Pinned! Cheers, Kathryn!

    Reply
    • Kathryn

      March 03, 2016 at 2:36 pm

      It's cool, we're still friends 😉 And yeah, it's nice to be able to slip my favorite sweaters on still but I'm also eyeing my warm-weather clothes... even if I'm not ready to give up soup! Have a great weekend Cheyanne!

      Reply
  8. rebecca | DisplacedHousewife

    March 03, 2016 at 5:19 pm

    This soup looks and sounds delicious and I love how quick it is! I'm so glad I found your site!! xo

    Reply
    • Kathryn

      March 03, 2016 at 8:56 pm

      Thanks so much Rebecca!! I love an easy, quick meal for those crazy weeknights!

      Reply
  9. Cathleen @ A Taste Of Madness

    March 03, 2016 at 6:12 pm

    No way this is made in 20 minutes! I love the look of this soup!

    Reply
    • Kathryn

      March 03, 2016 at 8:55 pm

      Thanks Cathleen! Such a help for those busy weeknights 🙂

      Reply
  10. Lisa @ Chocolate Meets Strawberry

    March 05, 2016 at 5:49 pm

    This definitely would make that transition easier, Kathryn! I bet 🙂 I hope spring makes its way to you soon! We have similar seasonal problems here. Actually, our biggest problem to do with the seasons here in Brisbane is that we only really have two of them: summer and winter. No, hold on a second, make that one: summer! 😛 This soup looks divine. I love the tender chicken pieces waiting to be devoured in amongst the cheesy torellini and hearty vegies. Major yum! And it sounds like J has a penchant for deconstructed cuisine. Isn't that all the rage nowadays?! Looks like fussy, soup-hating toddlers are leading all the latest food trends 😉

    Reply
    • Lisa @ Chocolate Meets Strawberry

      March 05, 2016 at 5:50 pm

      Make that tortellini 😉

      Reply
      • Kathryn

        March 05, 2016 at 7:30 pm

        I love my four seasons but something about constant summer sounds pretty nice 😉 Also, yes, my 2-year-old is definitely cooler than me and leading the way with the trends 😉 Hope you have a great weekend!

        Reply
  11. Helen Fern

    March 06, 2016 at 9:36 am

    Well if this soup is the signal of the transition, I think I'll like the change!! the soup looks awesome! Thanks for sharing on the "What's for Dinner" link up~

    Reply
    • Kathryn

      March 07, 2016 at 10:06 am

      Thanks Helen! The soup is the perfect way to ease into spring 🙂

      Reply
  12. Frugal Hausfrau

    March 11, 2016 at 10:51 am

    Such a pretty picture and the recipe looks so good! I don't think it would be the same without the kale!

    I know just what you mean about Spring - most people love spring and I just don't get it! The few nice days are like a tease and the rest is cold, windy, dreary and often wet...

    Thanks for bringing this by Throwback Thursday! We're already looking forward to what you'll bring next week! 🙂

    Mollie

    Reply
    • Kathryn

      March 11, 2016 at 3:12 pm

      The kale really should be included 😉 We've had a good week of warm spring weather, but I hear rain is in the forecast. Back and forth, back and forth... Thanks for stopping by, Mollie!

      Reply
  13. Carlee

    March 12, 2016 at 11:15 pm

    My husband still doesn't get soup! Wierdo! I love it though, so I make him suffer through a bowl every now and then. This looks delicious, he may just find himself eating a bowl whether he likes it or not! Thanks for sharing at Throwback Thursday!

    Reply
    • Kathryn

      March 13, 2016 at 1:33 pm

      Haha, I keep thinking my kids will grow out of it, but maybe not?! You can always serve this like I do to my 2-year-old: deconstructed and not at all looking like soup 😉

      Reply
  14. Lindsay @ The Live-In Kitchen

    February 07, 2018 at 2:21 pm

    Looks like such a comforting meal!

    Reply
    • Kathryn

      February 07, 2018 at 7:09 pm

      Thanks Lindsay! It really is!

      Reply
  15. ashley

    February 09, 2018 at 11:37 am

    What a gorgeous soup!

    Reply
    • Kathryn

      February 09, 2018 at 8:29 pm

      Thanks Ashley! 😊

      Reply
  16. Carolyn

    February 14, 2018 at 4:43 pm

    This is perfect for dinner!

    Reply
    • Kathryn

      February 15, 2018 at 8:25 am

      Yes! So quick and easy!

      Reply
3.75 from 8 votes (8 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Meet Kathryn

Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

More about me →

Popular Recipes

  • A cream cheese chicken and mushroom mixture in a large pan with a wooden spoon resting in it.
    Easy Cream Cheese Chicken
  • Close up of honey garlic chicken served in a blue and white bowl with sliced green onions on top.
    Slow Cooker Honey Garlic Chicken
  • Close up of a whole roasted chicken on a large white serving platter with veggies and fresh parsley to the side.
    Easy Whole Roasted Chicken
  • Close up of a fork resting in a bowl of rice and curried ground turkey with peas.
    Curry Ground Turkey with Rice and Peas
  • Close up of a wooden spoon drizzling pan gravy over seared pork chops.
    Easy Skillet Pork Chops with Gravy
  • Close up of a dark skillet with a saucy honey garlic chicken dish with sesame seeds and sliced green onions sprinkled on top.
    15-Minute Honey Garlic Chicken

Footer

↑back to top

About

  • Contact
  • Work With Me

Newsletter

  • Sign up for emails!

Legal

  • Privacy Policy
  • Copyright
  • Accessibility

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2025 Family Food on the Table

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.