Family Food on the Table

menu icon
subscribe
search icon

Healthier Chicken and Pasta Bake

This cheesy chicken and pasta bake with veggies is a cozy, delicious casserole that's lightened up and easy to prep in advance. It's a great all-in-one dinner that can serve a crowd or serve as leftovers for lunch later in the week. Today's yummy and easy chicken and pasta bake is one that I have […]

50+ Theme Night Dinners

Theme night dinners are a fun and easy way to plan dinner (with less mental load required) and there are so many variations to choose from!  Check out this list of 50+ ideas, with specific nightly themes as well as flexible anytime themes so you can make planning a breeze. Includes a free printable for […]

Healthy Spinach Artichoke Dip

Healthy spinach artichoke dip takes just 10 minutes to mix together then gets sprinkled with cheese and baked until hot and bubbly. It's a great party appetizer and can be prepped ahead! It's me. I'm the person who always bring an appetizer to share that has veggies in it. I need my greens! I want […]

Salmon Taco Bowls

Salmon taco bowls are a healthy, gorgeous and delicious lunch or dinner with yellow rice, black beans and seasoned salmon bites. Load up your bowl with your favorite toppings and dig in! You don't mess with my family and taco night. We are serious about our tacos. Whether that's baked shredded chicken tacos, taco pasta, […]

Taco Pizza {5 ingredients}

Taco pizza is just 5 ingredients, plus your favorite toppings, and easy to make for a fun, family friendly dinner any night! A great way to use leftover taco meat - or to have a different take on both taco night and pizza night! Taco night is a very, very regular thing in my house. […]

Chicken, Black Bean and Spinach Skillet

Chicken, black bean and spinach skillet is just a few simple on-hand ingredients and makes for an easy, last minute dinner that's ready in 15 minutes! Not much beats a one pot wonder. My family's original version, created by my dad, is this one pot leftover chicken and spinach. It's simple, I can make it […]

Spiced Chicken with Rice and Black Eyed Peas

Spiced chicken with rice and black eyed peas is a hearty, deeply flavorful dish with hints of smokiness and just the right amount of spice. Today's recipe is kind of like a Southern style version of a Cajun rice and beans type of recipe. And maybe that's why I've been making this for more than […]

Chicken and Bok Choy Stir Fry

Chicken and bok chok stir fry is full of tender cubed chicken, bok choy, mushrooms and peppers all tossed in a stir fry sauce for a healthy, easy dinner! Stir fry is such a great go-to recipe to have in your back pocket. It's easy to adapt to what you have on hand and they […]

Easy Dinners Using Store-Bought Foods

Make quick and easy dinners using store bought foods with this guide to how to grocery shop and combine products to assemble fuss-free healthy meals! Whether it's a busy season, a variety of schedules, or even sickness or grief, having some on-hand store products to throw together can take the hassle out of dinner time.  […]