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Chicken breasts are cooked in a light, bright lemon and goat cheese sauce and served over spaghetti for a fast, flavorful dinner!
Happy hump day! How’s your week going?
The kiddos are gearing up for all things Valentine’s Day. They have parties at school, we’re having friends over for a party this weekend, I’m cutting out hearts as fast as my fingers will allow for them to decorate and we’ve had lots of envelopes going out to family all over the country with our masterpieces.
Did I mention I’m not that into Valentine’s Day?
Ha! Mostly I just kinda shrug and shuffle along. Hubs and I make a nice dinner at home and call it a day. We don’t even give each other cards these days. #oldmarriedcouple
But the kids have definitely brought a different level of fun and excitement to the holiday. I’ve been using my cookie cutter hearts to make their food extra fun this week and they are eating it up. (Bad pun totally intended.)
They loved the mini chocolate cupcakes we’ve had over the past week and I promised M she could have more chocolate pancakes on Valentine’s Day.
But in between all the madness and all the chocolate, I need some real food. Simple but with a few tweaks to make it special.
Voila! This chicken spaghetti dinner is light but luscious. The sauce is goat cheese and chicken broth and loads of bright citrus notes from the lemon. And it’s a two-part wham-bam of lemon flavor: first you fry some slices in the pan and later you add some zest and juice. Thank you ma’am.
Sure, you could skip frying the lemon… but you really shouldn’t. It develops some good lemony bits in the pan that infuse the onions and chicken pieces as they cook. Plus it looks killer to top your plate with them! We eat with our eyes first, right?
And even with that step, this whole chicken spaghetti dinner is ready in under 30 minutes. So I can get back to cutting out hearts for my budding artists.
Hope you give this a try and enjoy!
Creamy lemon chicken spaghetti
Chicken breasts are cooked in a light, bright lemon and goat cheese sauce and served over spaghetti for a fast, flavorful dinner!
Ingredients
- 1 pound whole wheat spaghetti
- 2 lemons, 1 sliced in 1/4-inch slices, 1 zested and juiced
- 1 tablespoon extra virgin olive oil, divided
- 1 cup onion, finely diced
- 3 cloves garlic, minced
- 1 1/2 pounds boneless, skinless chicken breasts, cut in 1/2-inch pieces
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 4 oz. goat cheese (see notes)
- 1/2 cup low-sodium chicken broth
- 1/4 cup fresh parsley, chopped, for serving (optional)
- 1/4 cup Parmesan cheese, for serving (optional)
Instructions
- Cook whole wheat spaghetti according to package directions.
- Meanwhile, heat 1 teaspoon olive oil in a large pan over medium-high heat.
- Add lemon slices and sear for 1-2 minutes. Flip the lemon slices over and cook 1 more minute. Remove and set aside.
- Add the remaining two teaspoons olive oil to the pan. Add diced onion and saute for 2-3 minutes, stirring occasionally. Add garlic to the pan and saute for an additional 30 seconds, stirring.
- Season chicken pieces with salt and pepper and add to pan. Sear on both sides, about 3-5 minutes total. (The chicken doesn’t need to be cooked through at this point. It will continue to cook in the sauce.)
- Add goat cheese and chicken broth and stir to combine and melt the cheese.
- Reduce heat to medium-low and let simmer for 3-5 minutes, until slightly reduced and chicken is cooked through.
- Stir in lemon zest and juice and serve the chicken and sauce and serve over the cooked and drained spaghetti.
- Top with reserved fried lemon slices and sprinkle with parsley and Parmesan cheese, if desired.
Recipe Notes
I used a mild, unflavored goat cheese, but you could certainly make this with an herbed goat cheese. Also, sometimes my goat cheese comes in a 4 oz. package. Other times what I buy is a 5 oz. package. Go on and use the whole thing if you have 5 oz. More cheese is never a bad thing!
| Nutrition Facts | |
|---|---|
| Serving Size | |
| Amount Per Serving | As Served |
| Calories 736kcal Calories from fat 141 | |
| % Daily Value | |
| Total Fat 16g | 25% |
| Saturated Fat 6g | 30% |
| Transfat 0g | |
| Cholesterol 137mg | 46% |
| Sodium 466mg | 19% |
| Carbohydrate 93g | 31% |
| Dietary Fiber 2g | 8% |
| Sugars 2g | |
| Protein 62g | |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2000 | |
|---|---|---|
| Total Fat | Less than | 65g |
| Sat Fat | Less than | 25g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 300g | |
| Dietary Fiber | 25g | |
** What are you doing for Valentine’s Day?
jacquee | i sugar coat it! says
February 10, 2016 at 7:48 AMI don’t believe I’ve ever fried lemon – sounds delightful and so does this meal.
Kathryn says
February 10, 2016 at 1:45 PMThanks Jacquee! It’s super easy and it really does lend a great flavor to the dish!
Helen @ family-friends-food.com says
February 10, 2016 at 8:14 AMThat fried lemon looks gorgeous and the goats cheese sauce sounds amazing. I’ll just have to figure out a way to make this vegetarian!
Kathryn says
February 10, 2016 at 1:46 PMIt’s a delicious sauce! Maybe you could use it over some sauteed or roasted veggies and the pasta.
Aggie @ Aggie's Kitchen says
February 10, 2016 at 8:40 AMThis looks so amazing!! I just picked up some preserved lemons from Trader Joe’s – I’ve had them in restaurants but never at home, going to use them to make a pasta dish like this. I’m craving this for breakfast 🙂
Kathryn says
February 10, 2016 at 1:48 PMThanks Aggie! I bet those preserved lemons will be so delicious!
Mark, CompassandFork says
February 10, 2016 at 3:11 PMI’m with you on Valentines Day, I just don’t get it! Maybe I’m scrooge but my wife reckons it is just a “Hallmark Holiday”. Your recipe looks great by the way.
Kathryn says
February 10, 2016 at 9:20 PMTotally invented by Hallmark 🙂 Glad we’re not the only ones!
Cheyanne @ No Spoon Necessary says
February 10, 2016 at 4:31 PMWe don’t normally do a whole lot for Vday either, Kathryn… and I’m not one for cards, I’d rather save the trees. 😉 But I AM all for this chicken!!! LOVE the lemon and goat cheese sauce!! I bet that tastes unbelievably delicious on it’s own! But paired with chicken and pasta? Wham bam delici-o-so! YUMM! Cheers, friend!
Kathryn says
February 10, 2016 at 9:20 PMA nice excuse to make a fun, fancy dinner and have a cocktail but other than that… yeah… This chicken though, much more exciting 🙂
Ramona W says
February 10, 2016 at 5:15 PMWhat a bright and delicious looking meal. I love that caramelized lemon slice! 🙂
Kathryn says
February 10, 2016 at 9:21 PMThanks! It’s so simple but really adds a lot of great fresh flavor to the dish!
Elaine @ Flavour and Savour says
February 10, 2016 at 11:09 PMThat goat cheese sauce sounds PERFECT. I’m always on the lookout for alternatives to cow’s milk cheese. Can’t wait to make this!
Kathryn says
February 11, 2016 at 6:11 AMThanks Elaine! M had a milk allergy when she was little so I’ve used goat cheese as a replacement in a lot of dishes 🙂
Erin @ Thanks for Cookin'! says
February 10, 2016 at 11:20 PMFirst, I’ve never made a pasta sauce with goat cheese, which I loooovvvee, so I can’t wait to try this one! Second, I like making a fuss about Valentine’s but only food wise. I just like to make everything pink and heart shaped all day long! 🙂 But yea, old married couple for sure. I ordered my husband some new beard oil and it came in the mail yesterday. He didn’t know it was coming so when he got it I half-jokingly said HAPPY VALENTINE’S DAY! He looks at me and says “Do I have to buy you something, now?” Romantic! LOL
Kathryn says
February 11, 2016 at 6:14 AMHaha, Erin, that’s exactly what my husband would say too! Or me if it was the other way around 🙂 But yes, I can get on board with celebrating with food – any excuse to make a fun dinner and have some nice wine. And of course, making all the foods into hearts 🙂 Hope you give this dinner a try – know you’ll love that goat cheese sauce!
grace says
February 11, 2016 at 5:07 PMthis sounds like a delicious dinner! i could even see myself getting this together on a weeknight, when i’m tired and pressed for time. bravo!
Kathryn says
February 12, 2016 at 6:03 PMThanks Grace! It does make for a really easy and fast weeknight dinner with big flavors!
Adri says
February 11, 2016 at 11:14 PMThis dish sounds great – perfect for a tasty and healthy weeknight meal!
Kathryn says
February 12, 2016 at 6:04 PMThanks Adri! It’s a good go-to for busy nights!
Revathi Palani says
February 12, 2016 at 7:04 AMThe pics looks amazing. The dish itself looks delicious and mouthwatering 🙂
Kathryn says
February 12, 2016 at 6:11 PMThanks so much!!
karrie@TastyEverAfter says
February 12, 2016 at 8:57 AMI’m part of an old married couple too! lol! Sometimes we go out and sometimes not. This year, we aren’t going out and that’s fine by me. Love this recipe and the addition of the goat cheese. I actually have three different kind of goat cheese in my refrig right now (plain, herbed, and a goat cheese brie). Yeah, I like cheese! I’ll have to try your recipe with one of my logs 🙂
Kathryn says
February 12, 2016 at 6:13 PMThat’s awesome that you are so stocked with goat cheese! We love it here, too – got especially hooked when M had her milk allergy and couldn’t have cow’s milk. Hope you give this a try and let me know what you think!
Lisa @ Chocolate Meets Strawberry says
February 15, 2016 at 4:49 AMGoat’s cheese is one of my all-time favourite foods, and the fact that I love pasta goes without saying, so this yummy pasta dish is screaming my name, Kathryn! I love how you are getting into Valentine’s Day for the kids despite not being all that into it yourself – I think that’s so sweet 🙂 If little chocolate muffins and healthy chocolate pancakes are what’s being served, I think anyone could get excited about v-day, regardless of their age 😀 This would be the perfect dish to finish off a long day of cutting out paper love hearts 😉
Kathryn says
February 15, 2016 at 6:15 AMChocolate certainly does help me get in the festive spirit 😉 And this goat cheese-pasta dish is definitely good for recovery!
CakePants says
February 18, 2016 at 10:10 PMThis looks like such a lovely meal! I’ve always loved lemon chicken, but never thought to add goat cheese into the mix. Those ingredients together have such a fresh, springtime feel!
Kathryn says
February 19, 2016 at 10:15 AMThe goat cheese really steps it up a notch! And yes, definitely a very fresh, springy flavor – I’m ready!
Frugal Hausfrau says
February 19, 2016 at 3:16 AMYum! What a nice healthy take on a pasta! I love goat cheese and I bet it gave such a nice, tangy creamy element! Thanks for sharing this with us on Throwback Thursday!
Mollie
Kathryn says
February 19, 2016 at 10:16 AMThanks Mollie! Goat cheese is one of our favorites too 🙂
Michelle | A Dish of Daily Life says
February 19, 2016 at 3:22 PMWe’re not much for Valentine’s Day here either. My husband did buy me a card this year, but that is only because he was at the drugstore getting me cough drops…I had the flu for Valentine’s Day this year. Lucky me! I made a comment that I was sorry I didn’t get him one (which I never do), and he laughed and said he only picked it up because he was there for the other stuff. So much for romance. LOL We’re both pathetic. Anyway, your chicken spaghetti looks delicious…we love goat cheese!
Kathryn says
February 19, 2016 at 8:47 PMOh no, the flu? That’s no fun – but totally a situation where you get to receive a card and not feel guilty about not buying one 🙂 Glad we’re not the only pathetic ones out there!
Jade @ Jonesin' For Taste says
February 22, 2016 at 3:25 PMI love the combo you’ve created! I haven’t eaten lunch yet and my mouth is watering! So yummy! Visiting from FoodieFriDIY
Kathryn says
February 22, 2016 at 8:35 PMThanks Jade! It is a tasty combo 🙂
Karly says
February 23, 2016 at 3:28 PMThis looks so fresh and delicious! Love it! Thanks for linking up with What’s Cookin’ Wednesday!
Kathryn says
February 23, 2016 at 8:44 PMThanks Karly! It’s definitely a bright, fresh dinner that’s also creamy and comforting 🙂
Angela says
March 20, 2016 at 10:01 AMThis looks so delicious! I am looking forward to trying it, Pinned 🙂
Kathryn says
March 20, 2016 at 2:25 PMThanks so much, Angela! I hope you’ll let me know what you think!
Helen Fern says
March 20, 2016 at 11:59 AMLemon chicken AND pasta?? I’m in heaven~ Thanks for sharing on the “What’s for Dinner” link up!
Kathryn says
March 20, 2016 at 5:22 PMSuch a great combo 🙂 Thanks Helen!