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Sheet Pan Jambalaya

Square headshot image of Family Food on the Table's Kathryn Doherty.
By Kathryn Doherty · Modified: Dec 15, 2025 · Published: Dec 15, 2025 · This post may contain affiliate links
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Sheet pan jambalaya is a super flavorful sheet pan dinner with andouille sausage, shrimp, onion, peppers and diced tomatoes, all served over rice.

Close up of a spoon lifting a scoop of jambalaya from a sheet pan.


 

Today's recipe for sheet pan jambalaya is sooo good, y'all.

You may know jambalaya as the one-pot rice dish that can lean either Creole (with tomatoes and more seafood-focused) or Cajun (without tomatoes and more meat-focused).

We are taking those some amazing flavors today and making them sheet pan style.

This idea actually came from a magazine cut out I had saved. (I think from Southern Living but the magazine name wasn't on that particular page.)

I changed it around a bit and we just fell in love.

So flavorful, such a great mix of ingredients and such a fun dinner to be able to throw together any night of the week.

OK, let's jump right in.

Ingredients laid out in separate bowls for making a jambalaya recipe with shrimp and andouille sausage.
Sliced andouille sausage and onions and peppers on a sheet pan before being roasted.
A mix of roasted andouille sausage and peppers and onions on a sheet pan.
A parchment paper lined sheet pan with a mix of sausage and veggies with shrimp being added but not yet coooked.
A beige sheet pan filled with a jambalaya mix including shrimp, sausage, tomatoes, peppers and onions.

Ingredient Notes:

Peppers: You can use any mix of bell peppers - red, orange, yellow or green - for this recipe. I like the sweeter ones and different colors so I usually do a red and an orange or yellow.

Andouille: This is a well spiced pork sausage. We're using the smoked kind that usually comes in a long strip. It's sliced and browned on the sheet pan.

Thyme: Fresh is best but I totally substitute dried thyme when needed and that's just fine too.

Seasoning mix: I use a homemade Cajun seasoning but of course store-bought is fine, too.

Shrimp: Frozen shrimp is my go-to (it's usually fresher than fresh, which has been thawed and so has a ticking clock on it in the store). Just make sure to thaw them before using in the recipe. A minute or two in a colander under cool running water will do the trick.

Tomatoes: I use a can of Rotel so I can have the diced tomatoes and the diced green chiles. You could substitute a can of diced tomatoes and a separate (4 oz.) can of diced green chiles if needed. Or even skip the chiles and just use a can of regular or fire-roasted or petite diced tomatoes.

A wooden spoon scooping up some shrimp and andouille from a sheet pan jambalaya.

As you'll notice, there's no rice in the main recipe. (The original magazine version had a quick-cook rice cooking on the sheet pan. It wasn't great.)

This is jambalaya though, so we do need some rice! Just cook yours up separately - either white or brown - and then you'll serve the sheet pan mixture over the rice in your bowl or plate.

The recipe also includes green onions, which get mixed into the sheet pan and also served on top.

You really don't need a thing else for this to be a complete meal, but you could certainly serve it with some hot sauce if you want an extra kick.

A wooden spoon resting on a sheet pan filled with a shrimp and sausage jambalaya mix.
Jambalaya with andouille and sausage served over steamed white rice on a plate with a fork to the side.

Another delicious dinner on the table. Look at you go!

Happy cooking and enjoy!

XO,

Kathryn

Close up of a wooden spoon scooping up some shrimp and andouille from a sheet pan jambalaya.
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Sheet Pan Jambalaya

Sheet pan jambalaya is a super flavorful sheet pan dinner with andouille sausage, shrimp, onion, peppers and diced tomatoes, all served over rice.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Yield: 4 servings

Ingredients

  • 2 small bell peppers (any mix of colors) cut into thin slices and halved crosswise
  • 1 medium onion, thinly sliced
  • 1 (12 oz.) package andouille sausage, sliced ½-inch thick
  • 1 ½ tablespoons chopped fresh thyme (or sub 1 ¼ teaspoons dried thyme)
  • 4 teaspoons extra virgin olive oil, divided
  • ½ teaspoon garlic powder
  • 1 tablespoon Creole or Cajun seasoning, divided
  • 3 large scallions
  • 12 oz. jumbo raw shrimp, peeled and deveined
  • 1 (10 oz.) can died tomatoes and green chiles (such as Rotel), drained

For serving:

  • Steamed white or brown rice

Instructions

  • Preheat oven to 425 degrees F. Line a baking sheet with parchment paper for easy clean up.
  • On the baking sheet, toss together the bell peppers, onion, sausage, thyme, 1 tablespoon of the oil, garlic powder and 2 teaspoons of the Creole seasoning. Spread mixture in an even layer.
  • Bake at 425 until almost crisp-tender, about 15 minutes.
  • Meanwhile, thinly slice the dark green parts of the scallions and set aside. Thinly slice the white and light green parts of the scallions and place in a large bowl. Add the shrimp and diced tomatoes with green chilies. Add the remaining teaspoon of olive oil and of Creole seasoning. Stir to combine.
  • Remove the baking sheet from the oven and add the shrimp mixture. Stir into the peppers and andouille. Return to the oven and bake at 425 for 8-10 minutes, until the shrimp are cooked through.
  • Serve the shrimp and sausage mixture over rice, sprinkled with the reserved dark green parts of the scallions.

Notes

Leftovers: Leftovers, once cooled, can be stored in a covered container in the refrigerator for up to 2 days. (I don't love keeping seafood more than a day or two.) Reheat in individual portions in the microwave until hot.

Nutrition

Calories: 188kcal | Carbohydrates: 10g | Protein: 16g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.05g | Cholesterol: 121mg | Sodium: 622mg | Potassium: 404mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3100IU | Vitamin C: 84mg | Calcium: 79mg | Iron: 2mg
Tried this recipe?Leave a comment below or follow me on Instagram @familyfoodonthetable and tag me in your photo!

For more Cajun love, try Cajun chicken pasta and one pot Cajun dirty rice.

Or for more easy sheet pan dinners, try this sheet pan sausage and veggies and this sheet pan honey mustard chicken and potatoes. And this sheet pan chicken and broccoli is a favorite healthy, low carb option.

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Meet Kathryn

Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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