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Home » Recipes » Pork

Slow Cooker Pulled Pork

By: Kathryn Doherty | Last Updated: Mar 10, 2025 | Published: Aug 4, 2015
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Easy Slow Cooker Pulled Pork is 3 ingredients and uses pork tenderloin for a lighter version. It's juicy, flavorful and great for sandwiches or sliders!

Close up of pulled pork with BBQ sauce in a slow cooker insert.


 

Pulled pork is an Eastern North Carolina specialty, where my mom is from.

When we would visit my grandmother over by the coast, we’d always pick up some roadside barbecue. And in that area of the state, it always means pulled pork and usually a vinegar-based sauce.

It’s simple, it’s scrumptious, it’s decidedly Southern. And the N.C. version is cooked so long it falls off the bone.

We shred it and serve it on hamburger buns. It just feels like home to me.

The real-deal guys and gals in the pit go slow and low for hours upon hours - often cooking the pork overnight.

You and me, we gotta find another way in our kitchens.

Enter slow cooker pulled pork. And I gotta say, this 3-ingredient homemade version holds up!

A plate of saucy pulled pork with pickles, coleslaw and burger buns in the background.

It’s amazing how simple and how hands-off this meal is, yet how delicious and tender and juicy and flavorful the pork comes out.

I do use BBQ sauce here - which would be frowned upon in the Eastern part of the state - because it brings a ton of flavor and extra moisture to the pork after it’s cooked and so completely tender.

And the pork in this recipe? It’s pork tenderloin.

It’s light, it’s lean, it’s not full of fatty spots that are gonna get in the way of loving on your pulled pork sandwich.

Plus, it won't leave you with a lead ball in your stomach when you’ve finished your meal. And gone back for seconds. And maybe sneaked an extra forkful while you clean dishes.

Saucy slow cooker pulled pork in a crock pot insert.

The other sneaky thing about this dish is the secret ingredient: root beer.

Now, soda may not be the healthiest option - and it’s certainly a departure from what you normally see here on this blog - but I gotta say, I don’t even feel bad about it.

It just works and I go with it.

I tend to be a little more forgiving with traditional dishes that have been passed down. Don’t mess too much with a good thing, right?

OK, let's get cooking.

Pork tenderloin, Dr Pepper and BBQ sauce laid out on a counter for making slow cooker pulled pork.
Dr Pepper being poured over pork tenderloin in a crock pot.
Cooked, shredded pork in a slow cooker insert.
BBQ sauce being poured over cooked, shredded pulled pork in a slow cooker.
BBQ sauced pulled pork in a white slow cooker.

Now, I've got a few notes and tips coming up for you on how to make slow cooker pulled pork.

If you want to jump on down to the recipe, simply scroll right on through the rest of the text. The recipe card is near the bottom of the page, above the comments section.

(Oh, and you can also check out Instant Pot pulled pork.)

Recipe Notes:

  • Pork: This recipe calls for about 2.5 lbs. of pork tenderloin. For me, that's both of the long pork tenderloin pieces in the package that my store sells.
  • Root beer: I use a 20 oz bottle of Dr. Pepper for this recipe. I promise it doesn't impart any root beer flavor into the meat, it just adds flavor and juicyness.
  • BBQ sauce: Choose your favorite bottled BBQ sauce at the store or use a homemade sauce. You could even try this recipe with a flavored BBQ if you'd like.
  • Cook time: I recommend cooking this on low in the crock pot. Many recipes you can halve the time and cook them on high, but I feel like the longer, slower cook time is really better for this particular pork recipe.
  • Warm: After the pork is cooked, shredded and added back to the slow cooker and mixed with the BBQ sauce, you can leave it on warm for a little while.
A silver serving fork resting on a plate of pulled pork with a bowl of pickles to the side.

You can serve this pulled pork as a sandwich for dinner - one of our favorites - or you can pile it onto little sliders for finger foods at a party.

That's a great option for some game day eats! They are such a hit!

Be sure to make some of my most favorite no-mayo coleslaw to go with this, either piled on top or as a side.

It’s vinegar-based and the perfect tangy-sweet accompaniment to this pork. Plus, it’s the traditional Eastern North Carolina way to go.

A white plate with a pulled pork sandwich topped with coleslaw and pickles.

Also, leftovers keep great!

Leftover pulled pork, once cooled, can be stored in a covered container in the refrigerator for up to 4-5 days. Enjoy it cold or reheat some in the microwave before serving.

Feel free to add a splash of water or broth or BBQ sauce when reheating so the pork doesn't dry out.

You can also freeze the leftovers. Place in a freezer safe container (such as a ziptop bag) - that’s labelled - and freeze for up to 6 months. Defrost overnight in the fridge.

Leftovers can also be used for things like nachos, grain bowls, pizza, enchiladas and more. So much yum.

Welcome to the South, y’all! I think you’re gonna love it.

Enjoy!

XO,

Kathryn

A silver serving fork resting on a plate of pulled pork.
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5 from 1 vote

Slow Cooker Pulled Pork

Easy Slow Cooker Pulled Pork is 3 ingredients and uses pork tenderloin for a lighter version. It's juicy, flavorful and great for sandwiches!
Prep Time15 minutes mins
Cook Time6 hours hrs
Total Time6 hours hrs 15 minutes mins
Yield: 4 cups

Ingredients

  • 2 ½ pounds pork tenderloin, trimmed and silver skin removed
  • 1 (20-ounce) bottle Dr. Pepper soda (or other root beer)
  • 18 oz. bottle BBQ sauce (or 2 heaping cups homemade)

Instructions

  • Place pork tenderloin in slow cooker. Pour soda over the pork.
  • Cover and cook on low for 6 hours, until cooked through and very tender.
  • Drain well. Remove and shred the pork, then return to the slow cooker. Stir in the BBQ sauce until all of the pork is well coated.
  • Serve immediately or let it sit on warm until ready to serve.

Notes

Pork: This recipe calls for about 2.5 lbs. of pork tenderloin. For me, that's both of the long pork tenderloin pieces in the package that my store sells.
Root beer: I use a 20 oz bottle of Dr. Pepper for this recipe. I promise it doesn't impart any root beer flavor into the meat, it just adds flavor and juicyness.
BBQ sauce: Choose your favorite bottled BBQ sauce at the store or use a homemade sauce. You could even try this recipe with a flavored BBQ if you'd like.
Cook time: I recommend cooking this on low in the crock pot. Many recipes you can halve the time and cook them on high, but I feel like the longer, slower cook time is really better for this particular pork recipe.
Warm: After the pork is cooked, shredded and added back to the slow cooker and mixed with the BBQ sauce, you can leave it on warm for a little while.
Sides: Make my easy no-mayo coleslaw (Eastern N.C. style) to go on top of or alongside of your sandwiches.
Leftovers: Leftover pulled pork, once cooled, can be stored in a covered container in the refrigerator for up to 4-5 days. Enjoy it cold or reheat some in the microwave before serving. (Add some broth, water or BBQ sauce if needed to prevent the pork from drying out when reheating.)
Freezing: You can also freeze the leftovers. Place in a freezer safe container (such as a ziptop bag) - that’s labelled - and freeze for up to 6 months. Defrost overnight in the fridge.

Nutrition

Serving: 1serving | Calories: 233kcal | Carbohydrates: 23g | Protein: 25g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 69mg | Sodium: 496mg | Sugar: 14g
Tried this recipe?Leave a comment below or follow me on Instagram @familyfoodonthetable and tag me in your photo!
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Reader Interactions

Comments

  1. Lucy @ Bake Play Smile

    August 06, 2015 at 5:35 pm

    Yum!! My hubby made slow cooked pork last week and it was AMAZING!!!! Cant wait to try your recipe! xx

    Reply
    • Kathryn

      August 07, 2015 at 5:40 am

      Oh you will love it then! Slow cooked pork is fantastic and this recipe makes it so easy. (Plus it's a lighter than most since it uses the pork tenderloin!) Have a great weekend! XO

      Reply
  2. Alli @ Tornadough Alli

    August 13, 2015 at 10:01 pm

    This looks so good! I just made a pork tenderloin in my crockpot the other day! This recipe looks amazing, I will have to try this for next time for sure! I would love for your to come link up at tonight's Throw Back Thursday link party!

    Reply
  3. Kathryn

    August 14, 2015 at 3:27 pm

    Thanks Alli! It's such a simple recipe but turns out so very flavorful! I missed last night, but will definitely bookmark you and come party next week 🙂 Have a great weekend!

    Reply
  4. Patricia Cooke

    August 29, 2016 at 4:01 am

    Here planning 'back to school ' weeknight dinners...... this is DEFINITELY going on my list!

    Reply
    • Kathryn

      August 29, 2016 at 1:27 pm

      Good for you - planning is key for me too! Hope you all love this one - it's so easy to make and full of flavor!!

      Reply
  5. Ruveen

    March 01, 2017 at 8:16 pm

    Do you get rid of all the accumulated liquid in the crock pot when the pork is done before adding the BBQ sauce? Thank you!

    Reply
    • Kathryn

      March 01, 2017 at 8:51 pm

      Hi Ruveen! No, I don't drain the liquid. I find that once I shred the pork, return it to the crock pot and get it stirred in, there isn't much extra liquid left (the shredded pork reabsorbs it, which helps keep the pork so flavorful). If you're worried you might have too much, feel free to take some out and save it to the side. Then you can add it back in if needed to help keep everything moist. Hope that helps!

      Reply
  6. Allison

    May 19, 2020 at 2:35 pm

    I have a pressure cooker that subs as a slow cooker when needed. Do I need to adjust the time that it slow cooks because there is no high or low button?
    And I am only using one tenderloin, should I adjust the time as well?

    Reply
    • Kathryn Doherty

      May 19, 2020 at 8:21 pm

      Hi Allison! So, I actually have an Instant Pot version of this recipe if you want to check it out: https://www.familyfoodonthetable.com/instant-pot-pulled-pork/ The caveat though is that I think if you're using a pork tenderloin, it's really better slow cooked since it's not as fatty. (I recommend a boneless pork loin or pork shoulder for the pressure cooker version.) I don't know what pressure cooker you have or how the translations work, but you might be able to look in your manual or Google it to see if it's high or low or somewhere in the middle on the slow cooker setting. Feel free to drop your model here and I can try to do some poking around to help you adjust this recipe. 😊

      Reply
      • Allison

        May 21, 2020 at 11:54 am

        Hi Kathryn! I actually cooked it for half the time and it turned out fine, although I forgot to cut the root beer amount in half. It wasn't a big deal though, I just poured the extra liquid out. I will add a note, because I am a vinegar loving bbq gal, I wish I didn't add the bbq sauce to after it was cooked (it in addition to cooking in the root beer). I don't love sweet and saucy bbq, but if you do....this is a winner! It didn't help that my hubby bought a rich bourbon bbq sauce either! Again, if you like sweet bbq, you'll love it! If you like more vinegar style, you will probably want to make some adjustments 🙂
        I am going to make the honey garlic chicken tonight in my pressure cooker converted to slow cooker. I will post my pressure cooker info on that recipe so we can see how it works out!

        Reply
        • Kathryn Doherty

          May 21, 2020 at 1:51 pm

          I'm so glad it turned out well! Also, yum on the bourbon BBQ sauce - that's totally up my alley! But I appreciate your notes on adjusting if you want a more vinegar-style sauce. 😊

          Reply
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Meet Kathryn

Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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