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Delicious wild rice salad with mango, cilantro, peanuts and a lime-srirachi vinaigrette!
I’m a tad bit obsessed with this salad. I can’t decide which part is my favorite: the wild rice blend, the sweet, juicy mango, the crisp red onion, the crunchy peanuts, the fresh cilantro or the slightly spicy, very fresh lime and srirachi vinaigrette.
I can’t decide so I keep eating it, keep eating it, keep eating it to find the answer. Gonna have to make it again so I can unravel the obsession that is this wild rice and mango salad.
This salad goes great with chicken or pork or fish. And in fact, you could sear a flank steak — or cook up a filet mignon — slice it and put it on top of the wild rice-mango-cilantro-peanut mix and drizzle the lime-srirachi vinaigrette over everything for a seriously delicious main dish. (Yes, I’m just trying to find more ways to eat this. You will, too.)
It’s easy to put together, too. While the wild rice is cooking, chop and prep the other ingredients, shake up the vinaigrette and you are ready to go. Added bonus: You can make this earlier in the day, cover and refrigerate and serve it chilled or at room temperature. Perfect for picnics or potlucks. I’d just recommend waiting until you eat it to add the lime-srirachi vinaigrette.
I hope this becomes your new obsession!
Wild rice salad with mango and cilantro
Wild rice salad with mango, cilantro, peanuts and a lime-srirachi vinaigrette!
Ingredients
For the salad
- 1 heaping cup wild rice, cooked according to package directions (see notes)
- 1/2 mango, diced small
- 1/2 red onion, sliced thin
- 1/2 cup packed cilantro leaves, chopped
- 1/2 cup peanuts, chopped
- 1 jalapeno, finely chopped (seeded and membranes removed, for less heat)
For the lime-srirachi vinaigrette
- 2 tablespoons lime juice
- 2 tablespoons rice wine vinegar
- 2 tablespoons extra virgin olive oil
- 1-2 teaspoons srirachi sauce (use less for less heat)
- 1 teaspoon honey
- 1/2 teaspoon kosher salt
- 1/4 teaspoon fresh black pepper
Instructions
- Cook rice according to package directions. Set aside to cool slightly.
- Meanwhile, chop mango, onion, cilantro, peanuts and jalapeno and set aside.
- Combine vinaigrette ingredients in a small glass jar or plastic container with a lid. Shake it up very well.
- Combine rice with salad ingredients and mix well. Pour vinaigrette over everything and stir to combine.
- Serve and devour!
Recipe Notes
I use wild rice from a jar, with no seasonings or anything included; just the rice. I brought 1 3/4 cups water to a boil, added a heaping cup of rice, reduced the heat to low, covered the pot and cooked it for 15-18 minutes. Then I turn off the heat, let it stand covered for another 5 minutes and it's ready. If you’re using a box, cook your rice according to the instructions but omit any seasoning packets.
| Nutrition Facts | |
|---|---|
| Serving Size | |
| Amount Per Serving | As Served |
| Calories 237kcal Calories from fat 144 | |
| % Daily Value | |
| Total Fat 16g | 25% |
| Saturated Fat 2g | 10% |
| Sodium 245mg | 10% |
| Carbohydrate 20g | 7% |
| Dietary Fiber 3g | 12% |
| Sugars 8g | |
| Protein 7g | |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2000 | |
|---|---|---|
| Total Fat | Less than | 65g |
| Sat Fat | Less than | 25g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 300g | |
| Dietary Fiber | 25g | |
krish recipes says
July 17, 2015 at 10:35 AMI love Rice items. This looks yummy. Thanks for Sharing
Kathryn says
July 17, 2015 at 1:35 PMMmm, more rice 🙂 Hope you try it and let me know how you like it!
Neli @ Delicious Meets Healthy says
July 17, 2015 at 3:00 PMSuch a light and refreshing salad!! Love the combo of mango & cilantro! Looks delicious! 🙂
Kathryn says
July 17, 2015 at 8:53 PMThanks so much! It is so full of flavor, I just can’t even… oh my… yum. Make you some!
Charlene @ That Girl Cooks Healthy says
July 17, 2015 at 4:11 PMYou won me over with the wild rice, it’s my kryptonite. This looks so wonderful and thank you for sharing.
Kathryn says
July 17, 2015 at 8:52 PMAgreed on the wild rice – so tasty! Must use more often. 🙂
Rachel @ Simple Seasonal says
July 17, 2015 at 5:32 PMWhat flavorful looking salad! I’m definitely digging the idea of grilling up some fish or flanks steak for a winning weeknight meal.
Kathryn says
July 17, 2015 at 8:52 PMYes, do it! Winning dinner all the way!
Ciao Florentina says
July 17, 2015 at 5:36 PMI like what you did here with the mangos ! They sealed the deal for me 🙂
Kathryn says
July 17, 2015 at 8:51 PMI know, right? Mangoes make everything better!
Priya says
July 20, 2015 at 6:53 AMLovely salad! would love to try this one!
Kathryn says
July 20, 2015 at 12:33 PMYou should, Priya! It’s so very tasty – I’m in love!
Richa says
July 20, 2015 at 9:13 AMThis flavor combination is so refreshing – looks delicious!
Kathryn says
July 20, 2015 at 12:34 PMThanks Richa! It is refreshing – and addictive! Hope you try it and let me know how you like it!
Maggie says
July 20, 2015 at 12:40 PMI always season wild rice with chicken broth, but the lime-sriracha vinaigrette sounds wonderful! The sweet mango adds a great flavor to the carbs and it’s healthy too! Love 🙂
Kathryn says
July 21, 2015 at 12:29 PMThanks so much, Maggie! It’s definitely a fun twist on a regular wild rice dish!
Donna says
July 20, 2015 at 3:44 PMThis sounds fantastic, so fresh ad flavoursome for summer! Pinning for sure 🙂
Kathryn says
July 21, 2015 at 12:30 PMThanks Donna! I hope you try it and let me know how you like it! 🙂
Renee says
July 22, 2015 at 10:52 AMI make a very similar “hot bowl” but have never thought of serving it as a salad. Thanks for the great idea!! I’m excited to try your vinaigrette!
Kathryn says
July 22, 2015 at 7:56 PMThanks Renee! It’s such a tasty, easy dressing – hope you love it! 🙂
Nikki Frank-Hamilton says
July 23, 2015 at 9:11 PMThis looks so good! I have some fresh, overly ripe, mangos in my frig right now! I am going to pick up these ingredients tomorrow and whip this up, it sounds so delish! Thanks for the recipe.
Kathryn says
July 24, 2015 at 8:48 AMThanks Nikki! The mango really puts it over the top. Hope you try it and let me know how you like it!
Amanda | The Chunky Chef says
July 23, 2015 at 9:13 PMOh wow, I love the flavor combinations here!
Kathryn says
July 24, 2015 at 8:48 AMThanks Amanda! I’m so in love with this salad!!