Delicious wild rice salad with mango, cilantro, peanuts and a lime-srirachi vinaigrette!
I’m a tad bit obsessed with this salad. I can’t decide which part is my favorite: the wild rice blend, the sweet, juicy mango, the crisp red onion, the crunchy peanuts, the fresh cilantro or the slightly spicy, very fresh lime and srirachi vinaigrette.
I can’t decide so I keep eating it, keep eating it, keep eating it to find the answer. Gonna have to make it again so I can unravel the obsession that is this wild rice and mango salad.
This salad goes great with chicken or pork or fish. And in fact, you could sear a flank steak — or cook up a filet mignon -- slice it and put it on top of the wild rice-mango-cilantro-peanut mix and drizzle the lime-srirachi vinaigrette over everything for a seriously delicious main dish. (Yes, I’m just trying to find more ways to eat this. You will, too.)
It's easy to put together, too. While the wild rice is cooking, chop and prep the other ingredients, shake up the vinaigrette and you are ready to go. Added bonus: You can make this earlier in the day, cover and refrigerate and serve it chilled or at room temperature. Perfect for picnics or potlucks. I’d just recommend waiting until you eat it to add the lime-srirachi vinaigrette.
I hope this becomes your new obsession!
Wild rice salad with mango and cilantro
Wild rice salad with mango, cilantro, peanuts and a lime-srirachi vinaigrette!
Ingredients
For the salad:
- 1 heaping cup wild rice, cooked according to package directions (see notes)
- Β½ mango, diced small
- Β½ red onion, sliced thin
- Β½ cup packed cilantro leaves, chopped
- Β½ cup peanuts, chopped
- 1 jalapeno, finely chopped (seeded and membranes removed, for less heat)
For the lime-srirachi vinaigrette:
- 2 tablespoons lime juice
- 2 tablespoons rice wine vinegar
- 2 tablespoons extra virgin olive oil
- 1-2 teaspoons srirachi sauce (use less for less heat)
- 1 teaspoon honey
- Β½ teaspoon kosher salt
- ΒΌ teaspoon fresh black pepper
Instructions
- Cook rice according to package directions. Set aside to cool slightly.
- Meanwhile, chop mango, onion, cilantro, peanuts and jalapeno and set aside.
- Combine vinaigrette ingredients in a small glass jar or plastic container with a lid. Shake it up very well.
- Combine rice with salad ingredients and mix well. Pour vinaigrette over everything and stir to combine.
- Serve and devour!
Notes
I use wild rice from a jar, with no seasonings or anything included; just the rice. I brought 1 ΒΎ cups water to a boil, added a heaping cup of rice, reduced the heat to low, covered the pot and cooked it for 15-18 minutes. Then I turn off the heat, let it stand covered for another 5 minutes and it's ready. If youβre using a box, cook your rice according to the instructions but omit any seasoning packets.
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 260Total Fat: 16gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 0mgSodium: 354mgCarbohydrates: 25gFiber: 3gSugar: 9gProtein: 6g
krish recipes
I love Rice items. This looks yummy. Thanks for Sharing
Kathryn
Mmm, more rice π Hope you try it and let me know how you like it!
Liz
This looks fantastic. I just got my husband off the white carb bandwagon a few months ago and this looks right up our alley! Could you recommend something to substitute the peanuts with?
Kathryn Doherty
You could use cashews in place of the peanuts. Or try it with slivered almonds. Hope that helps and hope you enjoy it!
Neli @ Delicious Meets Healthy
Such a light and refreshing salad!! Love the combo of mango & cilantro! Looks delicious! π
Kathryn
Thanks so much! It is so full of flavor, I just can't even... oh my... yum. Make you some!
Charlene @ That Girl Cooks Healthy
You won me over with the wild rice, it's my kryptonite. This looks so wonderful and thank you for sharing.
Kathryn
Agreed on the wild rice - so tasty! Must use more often. π
Rachel @ Simple Seasonal
What flavorful looking salad! I'm definitely digging the idea of grilling up some fish or flanks steak for a winning weeknight meal.
Kathryn
Yes, do it! Winning dinner all the way!
Ciao Florentina
I like what you did here with the mangos ! They sealed the deal for me π
Kathryn
I know, right? Mangoes make everything better!
Priya
Lovely salad! would love to try this one!
Kathryn
You should, Priya! It's so very tasty - I'm in love!
Richa
This flavor combination is so refreshing - looks delicious!
Kathryn
Thanks Richa! It is refreshing - and addictive! Hope you try it and let me know how you like it!
Maggie
I always season wild rice with chicken broth, but the lime-sriracha vinaigrette sounds wonderful! The sweet mango adds a great flavor to the carbs and it's healthy too! Love π
Kathryn
Thanks so much, Maggie! It's definitely a fun twist on a regular wild rice dish!
Donna
This sounds fantastic, so fresh ad flavoursome for summer! Pinning for sure π
Kathryn
Thanks Donna! I hope you try it and let me know how you like it! π
Renee
I make a very similar "hot bowl" but have never thought of serving it as a salad. Thanks for the great idea!! I'm excited to try your vinaigrette!
Kathryn
Thanks Renee! It's such a tasty, easy dressing - hope you love it! π
Nikki Frank-Hamilton
This looks so good! I have some fresh, overly ripe, mangos in my frig right now! I am going to pick up these ingredients tomorrow and whip this up, it sounds so delish! Thanks for the recipe.
Kathryn
Thanks Nikki! The mango really puts it over the top. Hope you try it and let me know how you like it!
Amanda | The Chunky Chef
Oh wow, I love the flavor combinations here!
Kathryn
Thanks Amanda! I'm so in love with this salad!!
Rccola
Made this last night and it was excellent. Used a wild rice and long grain blend as that was all I could find. Added some sliced cherry tomatoes and I canβt wait to make it again.
Kathryn Doherty
I'm so happy to hear you loved it! Thanks for sharing! π