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    • Easy Chicken Dinner Recipes -->This collection of easy chicken dinner recipes features some of our favorite family dishes, perfect for making a healthy, delicious home cooked meal on a busy night! Getting a healthy, home cooked meal on the table every night can be challenging. Particularly with the demands of work, school, activities and social obligations, well, it can be the last thing we want to do at the end of the day. So I’ve got tons of easy chicken recipes at my disposal that I turn to when I need to whip something up for us on one of those busy weeknights. (Or even busy weekends – dinners can be tough then, too!) And this collection of easy chicken dinner recipes has some that we make over and over again. It includes everything from skillet chicken dinners to slow cooker chicken recipes, one-pot chicken pastas, soups and salads with chicken, chicken burgers and meatballs, sheet pan chicken dinners and easy chicken casseroles. Are you looking for fast as well as easy? Me too. I’ve got collections of chicken recipes in under 30 minutes and, faster still, chicken recipes in under 15 minutes. Or if you want to browse them all, my quick chicken recipes…
      • Easy Chicken Recipes with Few IngredientsThese easy chicken recipes with few ingredients include some great healthy lunch and dinner options, all made with 5 or fewer ingredients! I am all about the EASY when it comes to cooking. I don’t like to fuss much over my food and I certainly don’t like to spend a ton of time in the kitchen at the end of a long day. Easy chicken dinner recipes and healthy lunch recipes with chicken are much more my style. (As are chicken recipes in under 30 minutes and, faster yet, chicken recipes in under 15 minutes. Cause life.) Speaking of life, a million trips to the grocery store also aren’t fun during a busy week. (Especially with little ones in tow!) So I’ve got these go-to easy chicken recipes with few ingredients that help me keep dinnertime simple. And my sanity intact. In fact, one of the first cookbooks I bought on my own, at a used bookstore in Washington, D.C., where I lived for a few years after college, was titled 3-ingredient recipes. I was pretty new to cooking and thought, I think I can handle that. My cooking skills have improved, but I still go for the simple chicken recipes…
      • Quick Chicken RecipesThis collection of quick chicken recipes features some of our favorite family dinners and go-to lunches, all ready in 30 minutes or less! From chicken skillet dinners to one-pot pastas, salads to burgers, you’re sure to find some new favorites! If you know me, you know I am ALL about the quick and easy recipes. I love making all of our homemade meals and home cooked dinners, but like you, I’ve also got a hundred other things to juggle and so keeping things simple in the kitchen is a must. And these quick chicken recipes include all of my chicken recipes in under 30 minutes and, even faster, chicken recipes in under 15 minutes. Sanity savers for sure. Busy weeknights have nothing on us! A few of our favorites from these quick chicken recipes: Healthy chicken Alfredo with broccoli Creamy chipotle chicken 20-minute chicken and tortellini soup with kale Skillet salsa chicken Easy creamy chicken This collection also has some healthy lunch recipes with chicken for mixing up your lunch routine. (It doesn’t include my slow cooker chicken recipes though, since those aren’t ready in 30 minutes. But they can be super quick to prep in the morning and then…
        • Chicken Recipes in Under 15 MinutesThese easy chicken recipes in under 15 minutes are perfect for dinner on a busy weeknight! From one-pot wonders to salads, chicken skillets to tacos, you’re sure to find some new fast favorites! You know those nights when you walk in the door and need dinner pronto?! Like, 5 minutes ago? That’s when I turn to these quick and easy chicken recipes in under 15 minutes. I can make a healthy, home cooked meal for my family and be sitting down to enjoy it in no time. Cause plenty of evenings, 15 minutes is often all the time I have – or want to spend – on dinner. I’m not alone on that, right?! You can browse below but I thought I’d highlight a couple that I make over and over again. A few of our favorite easy chicken recipes in under 15 minutes: 15-minute honey garlic chicken (gets rave reviews!) Southwest chicken skillet dinner (pile on your favorite toppings!) Quick chicken curry (perfect with rice and peas) One-pot low-carb leftover chicken recipe with spinach (my dad’s go-to recipe) This collection also includes some healthy lunch options that are quick to put together — like the Asian chicken mason jar…
        • Chicken Recipes in Under 30 MinutesThese easy chicken recipes in under 30 minutes are perfect for dinner on a busy weeknight! From one-pan meals to burgers, one-pot pastas to healthy salads, you’re sure to find some new favorites! Quick, easy and mostly healthy is pretty much the name of the game for dinner at my house. I love a home cooked meal and we eat a ton of chicken, which means I’ve come up with and found a lot of easy chicken recipes over the years. And this collection highlights some of my easy chicken recipes in under 30 minutes, when you want something delicious but need it on the table pretty quickly. Is that every single night for you too? We’ve got everything from skillet chicken dishes to chicken pasta and from soups and salads with chicken to chicken meatballs and burgers. All the chicken love! Many of these recipes use boneless, skinless chicken breasts (though you could substitute chicken thighs if you prefer) while others use ground chicken and some rely on pre-cooked chicken, such as a rotisserie chicken you pick up at the store or some leftover grilled or baked chicken. Lots of these 30 minute chicken dinners are complete meals but…
      • Healthy One-Pot Chicken DinnersHealthy one-pot chicken dinners are such a help on busy days! This collection includes everything from one-pot pastas and skillets to easy slow cooker and sheet pan recipes to help you get an easy, healthy and delicious dinner on the table any night! I am ALL about quick and easy meals. I cook our dinner 99% of the time, including on days when work has blown up in my face, or the kids have decided to coordinate their melt-downs, or we’re all just wiped out and hungry. And even though I love to cook, I definitely have those days when I’m just not feeling it. Enter some quick and easy one-pot chicken dinners for the win! These are great to have in your back pocket for busy days, busy weeks or in case of a “kids-are-making-me-crazy” kinda moment. (My husband also loves these meals because he’s on clean-up duty and it’s nice not to have a huge pile of dishes staring you down after dinner!) Many of these dishes are complete meals on their own. Others are low-carb as written, but can easily be paired with some rice, pasta, bread or potatoes to bulk them up a bit. Here are…
      • Slow Cooker Chicken RecipesThese hands-off slow cooker chicken recipes will put your slow cooker to work and have you coming home to a delicious, healthy dinner that’s ready to go! Some days, you just need someone else to make you dinner. I’m not talking takeout or delivery or a restaurant dinner. I’m talking about your crock pot or slow cooker. I find it supremely satisfying to go about my day, knowing that a delicious home cooked dinner is cooking up at home for me. I can play with the kids, take them to practices, run errands or just relax with a book and breathe easy. These slow cooker chicken recipes mean there is just one less thing to do in the evening and that’s a great thing on a busy day! This collection includes slow cooker recipes for boneless, skinless chicken breasts as well as chicken thighs (though you can usually sub either one). And many of these take just minutes to prep in the morning! 👍 Here’s a few of our favorite slow cooker chicken recipes: Slow cooker balsamic chicken Slow cooker bistro chicken thighs Slow cooker apricot chicken Crock pot Mediterranean chicken Slow cooker teriyaki chicken And be sure to check…
    • Easy Vegetarian RecipesEasy vegetarian recipes include main-dish meals that are hearty and satisfying and can stand alone for lunch or dinner (with a few savory breakfast options as well). Everything from one-pot veggie pastas to stuffed squash to chili to veggie burgers and hearty grain bowls and salads, there are meatless options here for everyone! I am a veggie lover through and through. 💚💚💚 I adore getting in as many vegetables as I can, throughout the day really, and I often make easy vegetarian dinners a couple of times a week. (Hello meatless Monday, I’m looking at you!) So over the years, I’ve created tons of great veggie-based meals that can stand on their own for lunch or dinner and be hearty and satisfying. And that are also mostly quick and easy, because I work as a health and nutrition editor and we’ve got a busy family so cooking on a weeknight needs to be low-key. My one-pot vegetarian spaghetti has been a hugely popular recipe here on the blog and you guys can’t seem to get enough of my grain bowls and salads. I know the feeling. 😉 I wanted to round up some of these in an easy-to-browse category that features…
    • Healthy Oatmeal RecipesA collection of healthy oatmeal recipes, including sweet and savory breakfast and brunch options as well as delicious, wholesome snacks and desserts. We are pretty much oatmeal fanatics in my house. ALL of us adore oatmeal and it’s a rare day that we’re not making or eating something with oats or oatmeal in it at some point during the day. And I mean all four of us – my husband, myself and our kids (currently ages 6 and 4). Our go-to 3-minute microwave oatmeal is a morning staple for my husband and a weekly staple for the kids and me. My kids eat overnight oatmeal jars at least twice a week for breakfast and we often have baked oatmeal another morning of the week. For school lunches or afternoon snack, we can be found munching on some no-bake cookie or energy balls with oats, oatmeal cookies of some variety or if they’ve asked nicely, I’ll make a batch of granola and we all just shovel handful after handful until it’s gone. Want to know some of our very favorites of the group below? OK, I’ll share! Our family’s favorite healthy oatmeal recipes: Healthy chocolate chip muffins Overnight oatmeal jars, 3…
    • Healthy Muffin RecipesA collection of easy, kid-friendly healthy muffin recipes for all times of day: breakfast, school lunch, snacking, dinner and dessert! We are BIG muffin lovers in this house, at all times of day! My kiddos love them for breakfast, brunch, school lunch, afternoon snack and sometimes even savory muffins at dinner. Muffins all the time! I’ve made thousands of healthy muffin recipes over the years and I love sharing them with you! There are plenty to browse below and plenty more I plan to add! (You can sign up for my newsletter so you never miss a recipe. You’ll also get my FREE e-book of easy weeknight dinners.) Wondering where to start? Spinach banana mini muffins and whole wheat pumpkin muffins are some of our constant favorites. Healthy peanut butter and jelly muffins are fun for lunch and easy cheesy cornbread muffins are great for a quick + easy dinner side, especially with soup or chili! And if you’re in the mood for a little chocolate (I know I always am!) you can’t go wrong with my healthy chocolate chip muffins. Hope you find some new favorite healthy muffin recipes! XO, Kathryn
    • Healthy DessertsThis collection of healthy desserts features everything from lightened up cookie bars and brownies to cakes, muffins and breads to no-bake energy bites. It’s the perfect way to satisfy your sweet tooth while staying on track with healthy choices! Healthy desserts are kind-of my jam. I like a dessert that gives back. One that has redeeming qualities. A sweet treat that’s going to treat me right. But of course, it also needs to be delicious so I actually satisfy those sweet cravings! The healthier dessert recipes you’ll find below are some of our go-to treats that are perfect for a healthier late-night option and many of which are great for offering kids a wholesome, but fun, treat for an after-school snack or tucked in their lunch box. Most of these recipes are whole grain and naturally sweetened, others are recipe makeovers that are lower in sugar and/or butter. A majority of them contain chocolate. 🍫❤️ And ALL are easy to make. (You can also check out my healthy muffin recipes and my entire category of sweets & desserts if you want more.) Here’s a few of our favorite healthy desserts: Healthy chocolate chip muffins Healthier no bake cookie bars No…
    • Healthy Fall BakingThese healthy fall baking favorites include everything from muffins and baked oatmeal to snacks to cookies and cakes. These fall recipes are whole grain and most are naturally sweetened for a wholesome, delicious treat at breakfast, snack, school lunch or dessert! Does anyone else get the baking bug when the cooler weather starts to roll in during autumn? I know I do! I get excited for all the apple baking projects, pumpkin baking projects and even getting ready for all the holiday baking to come! 🍎🎃 The spices, the warmth, the aroma of having something in the oven is just part of the season for me. Plus the love that comes from a homemade baked good – it just can’t be beat! ❤️ And y’all know my style is definitely a healthier version of baking. I use whole grains and most of my recipes are naturally sweetened. I try to lighten things up where possible and keep to mostly wholesome treats, maybe with a little indulgence here and there! 😉 Wondering where to start? Here are some of our healthy fall baking favorites: Chocolate chip apple cake Pumpkin baked oatmeal with chocolate chips Whole wheat pumpkin applesauce bread Easy healthy…
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Asian turkey meatballs and veggies bowls

March 4, 2019 By Kathryn Doherty

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy

Asian turkey meatballs and veggies bowls are loaded with colorful veggies and finished with a delicious hoisin-based sauce that will have you diving in for more!Asian turkey meatballs and veggie bowls are loaded with colorful veggies and finished with a delicious hoisin-based sauce that will have you diving in for more! #veggiebowls #meatballs #mealpreprecipes

Happy new week my friends!

We had a fun weekend, which included taking the kids to see their first pro basketball game (our local Charlotte Hornets team). They made it through the whole game, and we had a blast! We’ll definitely be doing that again next season!

We also watched Zootopia with the kids, which was a really cute movie. And my husband and I watched Free Solo, which is part impressive, part crazy.

And this morning, I’m prepping for a cooking segment on a live local TV show. I’m a bit nervous, but my kids helped me rehearse, so that’s got me feeling good. 💕

Now, let’s talk some yummy eats…

Recently, I shared my baked Asian turkey meatballs, which my whole family literally inhales.

They are easy to make but SO loaded with flavor that we all stop talking and just dive into our dinner. 😍

Seriously yummy!

And today I’m sharing these Asian turkey meatballs and veggies, which are one of my favorite ways to use the leftovers!

Asian meatballs and veggie bowls with zucchini, broccoli, snow peas and carrots and a hoisin sauce

(Yes, I’ve been sharing lots of “bowls from leftovers” here on the blog recently. 1. I love using leftovers to make new and interesting meals, 2. I hate food waste and 3. I’m happy to share the joy!)

These meatball bowls are seriously scrumptious!

You’ve got the tender, rich meatballs, the fresh, colorful veggies and an amazing hoisin-based sauce to drizzle over your whole plate.

You’ll be diving in for bite after bite and feeling SO good about each and every one!

I just know this low-carb and gluten-free meal is going to be your favorite for leftovers too!

(And if you want to go buy some meatballs just to make this, I certainly won’t tell. We’re in a no judgement zone here.)

OK, and now I’ve got lots of notes, tips and substitution ideas coming at you. Just trying to be helpful.

If you want to jump to the recipe, simply scroll right on through the rest of the text. The recipe card is near the bottom of the page, above the comments section.

Asian turkey meatballs with zucchini noodles and veggies in a large white bowl

Notes on Asian turkey meatballs and veggies bowls:

  • I use my baked Asian turkey meatballs for these bowls, but really, any leftover meatballs will do. The sauce helps tie everything together.
  • Feel free to substitute tamari for the soy sauce if you want to make this gluten-free. (Also check your hoisin sauce to make sure it’s gluten-free.)
  • I love going ALL veggie here, but you can absolutely do a mixture of zucchini noodles and regular pasta noodles in this dish. (This is a good option for families with “selective” eaters.) Cook the pasta separately to make sure it gets perfectly tender and then mix it in with the veggies before serving.
  • I’d recommend regular or thin spaghetti, angel hair pasta or buckwheat noodles if you are going to incorporate a pasta.

Want more veggies here? You know I’m a full supporter of that!

Red pepper strips and/or small pieces of cauliflower would be a great addition. You could also serve these with some bean sprouts on top. 👌

Speaking of toppings, I’ve got tons of ideas listed below in the recipe card.

Sliced green onions, chopped fresh cilantro, chopped peanuts, a drizzle of sriracha and toasted sesame seeds will all be fabulous here. Pick your favorites!

Asian turkey meatballs and veggie bowls are loaded with colorful veggies and finished with a delicious hoisin-based sauce that will have you diving in for more! #veggiebowls #meatballs #mealpreprecipes

And in case you are new to making zoodles – or have had difficulty with them in the past – I wanted to offer a few tips and trouble-shooting ideas.

Tips on making zucchini noodles:

– You want to choose long, even, medium-sized zucchini to spiralize.

– Cut off the stem of the zucchini and make sure to firmly attach it to the blade and secure it in place.

– If you are getting half-moons, instead of long noodles, you may need to stop and adjust. If the end of your zucchini is uneven, it can easily dislodge or be misaligned. Recut an even edge and try again.

– Also, if your zucchini slips off center from the coring blade, it can mess up the shape. Just realign it and try again.

– Finally, don’t throw out the half moon shapes! Add them at the very end of the sauté time and let them soften just enough without turning to mush. They are still delicious.

It also helps to pat your zucchini noodles dry before you cook with them. They can give off a lot of moisture and you don’t want the veggies to get too watery.

By the way, I use and love this spiralizer.

And, because I’ve gotten this question a lot, I wanted to tackle…

Asian turkey meatballs with veggies served in a large white bowl

How to make zucchini noodles without a spiralizer:

You have a few different options here:

1. You can use the shredder blade on your food processor. This makes small pieces so don’t add them to your pan to sauté them (they can turn to mush). Just put them straight on the plate and mix with the other veggies.

2. Or you can use a vegetable peeler. A julienne peeler like this OXO one is the closest bet, but a regular peeler will work. You just won’t have a noodle-like shape.

3. You can also just cut long, thin strips of zucchini with a knife. Slice your zucchini lengthwise into sheets and then cut them down into thin strips resembling noodles. Check and adjust your time so that they get tender in the pan when you sauté them.

OK, now you are more than ready to get to making these fun Asian turkey meatball and veggie bowls. 😊

I hope you love them as much as we do!

XO,
Kathryn

Yield: 2 servings

Asian turkey meatballs and veggies bowls

Asian turkey meatballs and veggie bowls are loaded with colorful veggies and finished with a delicious hoisin-based sauce that will have you diving in for more! #veggiebowls #meatballs #mealpreprecipes

Asian turkey meatballs and veggie bowls are loaded with colorful veggies and finished with a delicious hoisin-based sauce that will have you diving in for more!

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients

For the bowls:

  • 6-8 cooked Asian-style meatballs, warmed (see notes)
  • 2 medium zucchini, spiralized (see notes)
  • 1 teaspoon extra-virgin olive oil
  • 1 cup broccoli, cut into small florets
  • 1/3 cup snow peas, cut into 1/2 inch pieces
  • 1/3 cup matchstick carrots
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

For the sauce:

  • 1/3 cup hoisin sauce
  • 2 tablespoons low-sodium soy sauce (or sub tamari for gluten-free)
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • 1 garlic clove, minced
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)

Optional toppings:

  • Sliced green onions, chopped fresh cilantro, chopped peanuts, drizzle of sriracha, toasted sesame seeds

Instructions

  1. Heat a large nonstick skillet over medium heat. Add olive oil and broccoli and sauté for 3-4 minutes.
  2. Add zucchini noodles, snow peas and carrots. Season with salt and pepper and cook for another 4-5 minutes, until the veggies are tender.
  3. Meanwhile, make the sauce. Combine all of the sauce ingredients in a small bowl and stir until well mixed.
  4. Use a slotted spoon to remove the veggies from the pan (leaving any excess water in the pan) and divide between two bowls.
  5. Top each bowl with 3-4 warmed meatballs and drizzle liberally with the sauce. Add any desired toppings and enjoy!

Notes

I use my baked Asian turkey meatballs for these bowls, but really, any leftover meatballs will do. The sauce helps tie everything together.

Feel free to substitute tamari for the soy sauce if you want to make this gluten-free. (Also check your hoisin sauce to make sure it’s gluten-free.)

I love going ALL veggie here, but you can absolutely do a mixture of zucchini noodles and regular pasta noodles in this dish. Cook the pasta separately to make sure it gets perfectly tender and then mix it in with the veggies before serving.

See the blog post above for tips on making spiralized zucchini noodles.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

  • Paderno World Cuisine 4-Blade Folding Vegetable Slicer / Spiralizer Pro, Counter-Mounted and includes 4 Different Stainless Steel Blades
    Paderno World Cuisine 4-Blade Folding Vegetable Slicer / Spiralizer Pro, Counter-Mounted and includes 4 Different Stainless Steel Blades

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 621Total Fat: 36gSaturated Fat: 8gTrans Fat: 1gUnsaturated Fat: 20gCarbohydrates: 45gProtein: 33g
© Kathryn
Cuisine: Asian / Category: Main dishes
Asian turkey meatballs and veggie bowls are loaded with colorful veggies and finished with a delicious hoisin-based sauce that will have you diving in for more! #veggiebowls #meatballs #mealpreprecipes

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Filed Under: Main dishes, Turkey

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Hi there! I’m Kathryn Doherty, a health and nutrition editor, cookbook author, wife, mother of two kids, and devoted food and home cooking nut. I’ve got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me

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