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Home » Recipes » Side Dishes

Balsamic Brussels Sprouts

By: Kathryn Doherty | Last Updated: Mar 10, 2025 | Published: Oct 21, 2015
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Shredded balsamic Brussels sprouts make a great, easy veggie side! You'll love the sweet, tangy flavor and that it's ready in 10 minutes!

A bowl of cooked, shredded Brussels sprouts with a serving spoon resting in it.


 

How do you pick a favorite veggie?

I’m a veggie addict so it’s impossible for me to name just one… it would be like choosing a favorite child.

But I do seriously love me some Brussels sprouts.

And this balsamic Brussels sprouts side dish is one of my most favorite ways to eat them.

(I also love my roasted Brussels sprouts with bacon and red onion. I mean, bacon, come on! Also check out my wild rice and Brussels sprouts salad for a heartier side dish.)

But I seriously adore them this way as shredded balsamic Brussels sprouts. Simple but delicious.

And ready in just 10 minutes!

A large saute pan full of shredded Brussels sprouts with balsamic vinegar mixed in.

In fact, if I know I'm going to be on my own for dinner, I will always try to go pick up a bag of shredded Brussels sprouts. I’ll make this recipe and a baked potato or roasted sweet potatoes and go to town.

It’s a fast, easy dinner and I eat the whole thing.

It’s simple. It’s delicious. And bonus points for super healthy, too.

Shredded Brussels sprouts are also a more family friendly way to serve them for kids, in my opinion.

A huge roasted Brussel sprout can be tough for a little kid to chew and eat, but these are smaller, softer and easy for kids to dive into. Or at least nibble on.

Plus the balsamic vinegar brings a sweetness to the Brussels sprouts and that helps these go over well.

A wooden spoon resting in a skillet of sautéed shredded Brussels sprouts with balsamic vinegar.

If Brussels sprouts aren’t on your normal rotation, give this fast and easy side a try.

I bet they’ll soon be making a regular appearance at your table.

Enjoy!

XO,

Kathryn

A bowl of cooked, shredded Brussels sprouts with a serving spoon resting in it.
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4.34 from 3 votes

Balsamic Brussels Sprouts

Shredded balsamic Brussels sprouts make a great, easy veggie side! You'll love the sweet, tangy flavor and that it's ready in 10 minutes!
Cook Time10 minutes mins
Total Time10 minutes mins
Yield: 4 servings

Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 1 (10 oz) bag shredded Brussels sprouts (see notes)
  • ¼ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup water
  • ¼ cup balsamic vinegar
  • Parmesan cheese, for serving (optional)

Instructions

  • Heat oil in a large pan over medium heat.
  • Add shredded Brussels sprouts and saute for about 3 minutes, until slightly tender, stirring occasionally. Add salt and pepper and saute for another minute.
  • Add water and balsamic vinegar and cover the pan. Reduce heat to medium-low and simmer for 3-4 minutes, until tender.
  • Season, to taste, with extra salt and pepper. Serve with Parmesan cheese, if desired.

Notes

If you can’t find pre-shredded bagged Brussels sprouts, you can buy a pound of Brussels sprouts and do it yourself. It’s easy, just takes a bit of extra time. Here's how: Wash the sprouts, cut off the hard end/core and any outer leaves that need to be removed and/or come falling off, then thinly slice each sprout. Repeat, repeat, repeat until they’re all thinly sliced and shredded looking. Proceed with the recipe. (You’ll have close to the 10 ounces called for, since you discarded all the stems and outer leaves.)

Nutrition

Serving: 1serving | Calories: 65kcal | Carbohydrates: 8g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 174mg | Fiber: 2g | Sugar: 4g
Tried this recipe?Leave a comment below or follow me on Instagram @familyfoodonthetable and tag me in your photo!
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Reader Interactions

Comments

  1. Cheyanne @ No Spoon Necessary

    October 22, 2015 at 1:04 pm

    I don't think your strange at all! I could easily eat a couple pounds of sprouts as well! And if Boy is out of town I eat the same kind of dinner as you! #Greatminds I love sprouts with balsamic, but I love that used shredded ones! Often I reserve shredding them for salads, I have no idea why! Obviously that needs to change! These look perfect! Cheers, lovely! Xo

    Reply
    • Kathryn

      October 22, 2015 at 9:29 pm

      Aw girl, you so get me 😉 YES to veggie overloads on single lady nights! MMM... and get you some shredded Brussels sprouts asap to mix into anything you're sauteing. So fast and easy, so tasty. XO

      Reply
  2. Janine Huldie

    October 22, 2015 at 9:22 pm

    Never would have thought to make brussel sprouts this way or to eat with a baked potato, but now I so want to try this meal and truly hope to make soon now. So can't thank you enough for sharing 🙂

    Reply
    • Kathryn

      October 22, 2015 at 9:32 pm

      Yay, so glad you're on board with this Janine! You will be smitten, I'm sure 🙂 XO

      Reply
  3. Jess

    October 30, 2015 at 7:45 am

    I didnt start getting into brussel sprouts until I became an adult and this looks like something I can get down with! Totally pinning - have a great week! xo

    Reply
    • Kathryn

      October 30, 2015 at 8:52 am

      Thanks so much, Jess! I was an adult, too, before I fell in love with Brussels sprouts. SO glad I gave them another chance!

      Reply
  4. Quinn Caudill

    November 05, 2015 at 9:30 pm

    Yum. I love Brussels Sprouts but I usually roast them until caramelized and creamy. I have never seen shredded B Sprouts at my store. Not to throw them in the shredder on the food processor. I will need to give this a try. Thanks for sharing with us at Throwback Thursday. Yummed and Pinned.

    Reply
    • Kathryn

      November 05, 2015 at 9:43 pm

      Thanks so much Quinn! You must give these a try. I absolutely love roasted Brussels sprouts, but these are really something special. My husband thought he didn't like Brussels sprouts at all (silly man) until he had them this way. It's a game changer 😉 Thanks for hosting and have a wonderful weekend!

      Reply
  5. Quinn Caudill

    November 12, 2015 at 10:52 am

    Hi Kathryn, Wanted to let you know that your Balsamic Brussels Sprouts are my favorite pic of week and will be featured tonight on Throwback Thursday. Please let your followers know and to link up tonight at 7:00pm est @ http://dadwhats4dinner.com/.
    Thanks for sharing and hope to see you tonight.

    Reply
    • Kathryn

      November 12, 2015 at 3:11 pm

      Thanks so much for featuring my Brussels sprouts, Quinn! It's such a great go-to side around here. I will definitely be at the party again this week - thanks for hosting!

      Reply
4.34 from 3 votes (3 ratings without comment)

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Meet Kathryn

Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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