A step-by-step guide on how to cook brown rice that's fluffy, tender and delicious every time! Perfect for a healthy, delicious side dish. Brown rice is the way to go. I know some whole grains have a bad rap for their taste. Breads and pastas come to mind for a lot of people. (Not me […]
Baked Cheesy Cauliflower Rice
Baked Cheesy Cauliflower Rice is a hot and cheesy casserole that's just 5 ingredients and 30 minutes to make. This low-carb, gluten-free side is creamy and so flavorful! Cauliflower is pretty close to magic in my book. I could eat roasted cauliflower every other day and be oh so very happy. (Maybe that's why I […]
One-Pan Goulash
This American-style Goulash is a quick and easy one-pan dinner with ground beef and elbow macaroni in a richly flavored cheesy tomato sauce. Here we go into February, when I just want to hole up and read books under a blanket and eat cozy things. And I don't even have bad winter weather where I […]
Healthy Veggie Egg Scramble
Healthy Veggie Egg Scramble is an all-in-one skillet dish with tons of vegetables, soft scrambled eggs and cheese and your favorite toppings for serving. It's great for an easy, lazy dinner or a delicious, hearty breakfast! I so adore a dinner where I just throw everything into a pan and cook it up. Sometimes it's […]
Baked Split Chicken Breasts (3 ways)
Baked split chicken breasts are so affordable and easy to roast and come out so juicy and moist and perfectly cooked. Check out these 3 different seasoning blends to flavor this chicken in different ways! Anyone else feel like they eat chicken ALL. THE. TIME.? I know we do! And while I love my 15 […]
Salmon Grain Bowls
Salmon Grain Bowls are a healthy, high protein lunch made with canned salmon, tender grains and fresh veggies, plus plenty of Mediterranean flavors with the feta, olives and pesto. Anyone else have some pantry staples that they keep on hand but don't really know what to do with? For me, among other things, it's canned […]
Veggie Lasagna Roll Ups
Veggie Lasagna Roll Ups are full of veggies and plenty of cheesy goodness and baked in marinara sauce for a delicious, comforting and healthy take on lasagna! Lasagna is such a classic comfort food, and for good reason. It's also somewhat of a pain to make at home though, which is why I tend to […]
High Protein Snacks
These healthy high protein snacks - from eggs and cheese to nuts, beans and seeds - are great ways to fuel your day and satisfy your hunger. I come to today's ideas for high protein snacks in a bit of a round-about way. See, I've long been a big fan of carbs and well-rounded meals. […]
Instant Pot Risotto
Instant Pot Risotto is rich and creamy and ready in just 30 minutes, with no need to stand and stir constantly. Make this delicious side dish any night of the week! Risotto is one of those dishes that just elicits a smile, a warmth, and a feeling of both sophistication and comfort. It's rich, creamy, […]
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