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Home » Recipes » Chicken

Easy Honey-Dijon Baked Chicken

By: Kathryn Doherty | Last Updated: Mar 6, 2025 | Published: Mar 19, 2015
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Easy Honey Dijon Baked Chicken is just 5 basic ingredients and 10 minutes to prep and results in a tangy, flavorful dinner that everyone will love!

A white oval serving platter with honey Dijon chicken strips after baking and rosemary sprigs to the side for garnish.


 

I love honey mustard things. One of my favorite dinners out at restaurants as a teenager was chicken fingers with honey-mustard sauce.

These days I tend to make my own crispy baked chicken tenders at home, and happily, my kids are huge fans, too.

And of course, I serve them with a creamy honey mustard sauce.

But sometimes, I need even simpler.

Today's easy honey Dijon baked chicken is just the recipe.

It's just 5 simple ingredients (you probably already have everything you need) and it only takes 10 minutes to prep.

A baked honey Dijon chicken dish with rosemary for garnish in a large white oval baking dish.

Then this goes into the oven and you're free to pull together some side dishes or just sit and relax for a minute.

Doesn't that sound like a novel idea?

And you'll be smelling that delicious mustard and rosemary combination long before you open the oven door. It's gonna have everyone wanting to run to the table!

And these chicken strips are just so juicy and flavorful and covered in the delicious sauce.

It's a weeknight winner for sure.

So let's get cooking!

A small white bowl with honey, two mustards, chopped fresh rosemary and seasonings before being stirred together.
Sliced chicken pieces in a large casserole dish with a honey mustard mixture on top before being cooked.

Now, I've got some notes and tips coming up on how to make baked honey Dijon chicken. Just tryin' to be helpful.

If you want to scroll on down, the recipe card is near the bottom of the page, above the comments section.

Ingredient Notes

  • Mustards - I love using a combination of Dijon mustard and coarse grain mustard for the flavor and texture. You could use all Dijon if needed.
  • Chicken - We're cutting the chicken breasts down into strips for easier, quicker baking - and eating! Plus, they get more fully coated in the sauce. You can also leave your breasts whole, but you'll need to add 5-10 minutes to the cook time.
  • Rosemary - This is my favorite herb to go with the flavors here. It adds a big earthy punch and holds up well. You could also try thyme if you'd rather.

As you can see, it's a pretty forgiving recipe. My favorite kind.

A baked honey Dijon chicken dish with rosemary for garnish in a large white baking dish.

As is, this recipe is low-carb, gluten-free and dairy-free.

It's also very versatile in terms of pairing with sides for dinner.

Serving Ideas:

  • Serve with microwave baked potatoes, mashed potatoes or oven fries.
  • It's also great over brown or white rice or even polenta, along with the extra pan juices to drizzle on everything.
  • Steam some broccoli or green beans or toss together a salad or some sautéed veggies while this is in the oven and you are set.

So many options.

Baked honey Dijon chicken with rosemary for garnish in a large white baking dish.

Last thing, let's talk about what to do with any leftovers.

Leftover honey Dijon chicken, once cooled, can be stored in the refrigerator in a covered container for up to 4-5 days.

Reheat in a skillet over medium heat or in the microwave until warmed through. (Be sure to save the pan juices and reheat the chicken strips with some of that sauce; it helps keep the chicken from drying out.)

Hope you give these baked honey mustard chicken strips a try soon for an easy weeknight dinner.

Enjoy!

XO,

Kathryn

A white oval serving platter with honey Dijon chicken strips after baking and rosemary sprigs to the side for garnish.
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Easy Honey Dijon Baked Chicken

Easy Honey Dijon Baked Chicken is just 5 basic ingredients and 10 minutes to prep and results in a tangy, flavorful dinner that everyone will love!
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Yield: 4 servings

Ingredients

  • 2 tablespoons Dijon mustard
  • ½ tablespoon coarse ground mustard
  • 1 - 1 ½ tablespoons honey
  • ½ tablespoon extra virgin olive oil
  • 2 teaspoons fresh rosemary, minced
  • 1 ½ lbs. boneless skinless chicken breasts, cut into strips
  • kosher salt and freshly ground black pepper

Instructions

  • Preheat oven to 400. Coat a large baking dish (a 9x13 glass baking dish will work, too) with cooking spray.
  • Combine mustards, honey, olive oil and rosemary in a small bowl and mix well. Add a pinch of salt and pepper.
  • Season chicken strips generously with salt and pepper. Place chicken strips in prepared baking dish. Spoon honey mustard sauce over chicken strips and spread out evenly.
  • Bake at 400 for 25 minutes, or until cooked through. Serve hot and enjoy!

Notes

Mustards - I love using a combination of Dijon mustard and coarse grain mustard for the flavor and texture. You could use all Dijon if needed.
Chicken - We're cutting the chicken breasts down into strips for easier, quicker baking - and eating! Plus, they get more fully coated in the sauce. You can also leave your breasts whole, but you'll need to add 5-10 minutes to the cook time.
Rosemary - This is my favorite herb to go with the flavors here. It adds a big earthy punch and holds up well. You could also try thyme if you'd rather.
Serving ideas - Serve with baked potatoes, mashed potatoes or oven fries. Or serve with white or brown rice or even polenta with extra pan juices drizzled over top. Add a steamed or sauteed veggie or side salad and dinner is done!
Leftovers - Leftover honey Dijon chicken, once cooled, can be stored in the refrigerator in a covered container for up to 4-5 days. Reheat in a skillet over medium heat or in the microwave until warmed through. (Be sure to save the pan juices and reheat the chicken strips with some of that sauce; it helps keep the chicken from drying out.)

Nutrition

Serving: 1serving | Calories: 329kcal | Carbohydrates: 7g | Protein: 53g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Cholesterol: 145mg | Sodium: 403mg | Sugar: 7g
Tried this recipe?Leave a comment below or follow me on Instagram @familyfoodonthetable and tag me in your photo!
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Reader Interactions

Comments

  1. Thalia @ butter and brioche

    August 01, 2015 at 11:37 pm

    LOVE honey dijon chicken and it has been too long since I last had it. Thanks for reminding me what I've been missing!

    Reply
    • Kathryn

      August 02, 2015 at 9:17 am

      Thanks Thalia! Such a good combination, right? Hope you'll try it soon! XO

      Reply

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Meet Kathryn

Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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