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    • Easy Chicken Dinner Recipes -->This collection of easy chicken dinner recipes features some of our favorite family dishes, perfect for making a healthy, delicious home cooked meal on a busy night! Getting a healthy, home cooked meal on the table every night can be challenging. Particularly with the demands of work, school, activities and social obligations, well, it can be the last thing we want to do at the end of the day. So I’ve got tons of easy chicken recipes at my disposal that I turn to when I need to whip something up for us on one of those busy weeknights. (Or even busy weekends – dinners can be tough then, too!) And this collection of easy chicken dinner recipes has some that we make over and over again. It includes everything from skillet chicken dinners to slow cooker chicken recipes, one-pot chicken pastas, soups and salads with chicken, chicken burgers and meatballs, sheet pan chicken dinners and easy chicken casseroles. Are you looking for fast as well as easy? Me too. I’ve got collections of chicken recipes in under 30 minutes and, faster still, chicken recipes in under 15 minutes. Or if you want to browse them all, my quick chicken recipes…
      • Easy Chicken Recipes with Few IngredientsThese easy chicken recipes with few ingredients include some great healthy lunch and dinner options, all made with 5 or fewer ingredients! I am all about the EASY when it comes to cooking. I don’t like to fuss much over my food and I certainly don’t like to spend a ton of time in the kitchen at the end of a long day. Easy chicken dinner recipes and healthy lunch recipes with chicken are much more my style. (As are chicken recipes in under 30 minutes and, faster yet, chicken recipes in under 15 minutes. Cause life.) Speaking of life, a million trips to the grocery store also aren’t fun during a busy week. (Especially with little ones in tow!) So I’ve got these go-to easy chicken recipes with few ingredients that help me keep dinnertime simple. And my sanity intact. In fact, one of the first cookbooks I bought on my own, at a used bookstore in Washington, D.C., where I lived for a few years after college, was titled 3-ingredient recipes. I was pretty new to cooking and thought, I think I can handle that. My cooking skills have improved, but I still go for the simple chicken recipes…
      • Quick Chicken RecipesThis collection of quick chicken recipes features some of our favorite family dinners and go-to lunches, all ready in 30 minutes or less! From chicken skillet dinners to one-pot pastas, salads to burgers, you’re sure to find some new favorites! If you know me, you know I am ALL about the quick and easy recipes. I love making all of our homemade meals and home cooked dinners, but like you, I’ve also got a hundred other things to juggle and so keeping things simple in the kitchen is a must. And these quick chicken recipes include all of my chicken recipes in under 30 minutes and, even faster, chicken recipes in under 15 minutes. Sanity savers for sure. Busy weeknights have nothing on us! A few of our favorites from these quick chicken recipes: Healthy chicken Alfredo with broccoli Creamy chipotle chicken 20-minute chicken and tortellini soup with kale Skillet salsa chicken Easy creamy chicken This collection also has some healthy lunch recipes with chicken for mixing up your lunch routine. (It doesn’t include my slow cooker chicken recipes though, since those aren’t ready in 30 minutes. But they can be super quick to prep in the morning and then…
        • Chicken Recipes in Under 15 MinutesThese easy chicken recipes in under 15 minutes are perfect for dinner on a busy weeknight! From one-pot wonders to salads, chicken skillets to tacos, you’re sure to find some new fast favorites! You know those nights when you walk in the door and need dinner pronto?! Like, 5 minutes ago? That’s when I turn to these quick and easy chicken recipes in under 15 minutes. I can make a healthy, home cooked meal for my family and be sitting down to enjoy it in no time. Cause plenty of evenings, 15 minutes is often all the time I have – or want to spend – on dinner. I’m not alone on that, right?! You can browse below but I thought I’d highlight a couple that I make over and over again. A few of our favorite easy chicken recipes in under 15 minutes: 15-minute honey garlic chicken (gets rave reviews!) Southwest chicken skillet dinner (pile on your favorite toppings!) Quick chicken curry (perfect with rice and peas) One-pot low-carb leftover chicken recipe with spinach (my dad’s go-to recipe) This collection also includes some healthy lunch options that are quick to put together — like the Asian chicken mason jar…
        • Chicken Recipes in Under 30 MinutesThese easy chicken recipes in under 30 minutes are perfect for dinner on a busy weeknight! From one-pan meals to burgers, one-pot pastas to healthy salads, you’re sure to find some new favorites! Quick, easy and mostly healthy is pretty much the name of the game for dinner at my house. I love a home cooked meal and we eat a ton of chicken, which means I’ve come up with and found a lot of easy chicken recipes over the years. And this collection highlights some of my easy chicken recipes in under 30 minutes, when you want something delicious but need it on the table pretty quickly. Is that every single night for you too? We’ve got everything from skillet chicken dishes to chicken pasta and from soups and salads with chicken to chicken meatballs and burgers. All the chicken love! Many of these recipes use boneless, skinless chicken breasts (though you could substitute chicken thighs if you prefer) while others use ground chicken and some rely on pre-cooked chicken, such as a rotisserie chicken you pick up at the store or some leftover grilled or baked chicken. Lots of these 30 minute chicken dinners are complete meals but…
      • Healthy One-Pot Chicken DinnersHealthy one-pot chicken dinners are such a help on busy days! This collection includes everything from one-pot pastas and skillets to easy slow cooker and sheet pan recipes to help you get an easy, healthy and delicious dinner on the table any night! I am ALL about quick and easy meals. I cook our dinner 99% of the time, including on days when work has blown up in my face, or the kids have decided to coordinate their melt-downs, or we’re all just wiped out and hungry. And even though I love to cook, I definitely have those days when I’m just not feeling it. Enter some quick and easy one-pot chicken dinners for the win! These are great to have in your back pocket for busy days, busy weeks or in case of a “kids-are-making-me-crazy” kinda moment. (My husband also loves these meals because he’s on clean-up duty and it’s nice not to have a huge pile of dishes staring you down after dinner!) Many of these dishes are complete meals on their own. Others are low-carb as written, but can easily be paired with some rice, pasta, bread or potatoes to bulk them up a bit. Here are…
      • Slow Cooker Chicken RecipesThese hands-off slow cooker chicken recipes will put your slow cooker to work and have you coming home to a delicious, healthy dinner that’s ready to go! Some days, you just need someone else to make you dinner. I’m not talking takeout or delivery or a restaurant dinner. I’m talking about your crock pot or slow cooker. I find it supremely satisfying to go about my day, knowing that a delicious home cooked dinner is cooking up at home for me. I can play with the kids, take them to practices, run errands or just relax with a book and breathe easy. These slow cooker chicken recipes mean there is just one less thing to do in the evening and that’s a great thing on a busy day! This collection includes slow cooker recipes for boneless, skinless chicken breasts as well as chicken thighs (though you can usually sub either one). And many of these take just minutes to prep in the morning! 👍 Here’s a few of our favorite slow cooker chicken recipes: Slow cooker balsamic chicken Slow cooker bistro chicken thighs Slow cooker apricot chicken Crock pot Mediterranean chicken Slow cooker teriyaki chicken And be sure to check…
    • Easy Vegetarian RecipesEasy vegetarian recipes include main-dish meals that are hearty and satisfying and can stand alone for lunch or dinner (with a few savory breakfast options as well). Everything from one-pot veggie pastas to stuffed squash to chili to veggie burgers and hearty grain bowls and salads, there are meatless options here for everyone! I am a veggie lover through and through. 💚💚💚 I adore getting in as many vegetables as I can, throughout the day really, and I often make easy vegetarian dinners a couple of times a week. (Hello meatless Monday, I’m looking at you!) So over the years, I’ve created tons of great veggie-based meals that can stand on their own for lunch or dinner and be hearty and satisfying. And that are also mostly quick and easy, because I work as a health and nutrition editor and we’ve got a busy family so cooking on a weeknight needs to be low-key. My one-pot vegetarian spaghetti has been a hugely popular recipe here on the blog and you guys can’t seem to get enough of my grain bowls and salads. I know the feeling. 😉 I wanted to round up some of these in an easy-to-browse category that features…
    • Healthy Oatmeal RecipesA collection of healthy oatmeal recipes, including sweet and savory breakfast and brunch options as well as delicious, wholesome snacks and desserts. We are pretty much oatmeal fanatics in my house. ALL of us adore oatmeal and it’s a rare day that we’re not making or eating something with oats or oatmeal in it at some point during the day. And I mean all four of us – my husband, myself and our kids (currently ages 6 and 4). Our go-to 3-minute microwave oatmeal is a morning staple for my husband and a weekly staple for the kids and me. My kids eat overnight oatmeal jars at least twice a week for breakfast and we often have baked oatmeal another morning of the week. For school lunches or afternoon snack, we can be found munching on some no-bake cookie or energy balls with oats, oatmeal cookies of some variety or if they’ve asked nicely, I’ll make a batch of granola and we all just shovel handful after handful until it’s gone. Want to know some of our very favorites of the group below? OK, I’ll share! Our family’s favorite healthy oatmeal recipes: Healthy chocolate chip muffins Overnight oatmeal jars, 3…
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    • Healthy DessertsThis collection of healthy desserts features everything from lightened up cookie bars and brownies to cakes, muffins and breads to no-bake energy bites. It’s the perfect way to satisfy your sweet tooth while staying on track with healthy choices! Healthy desserts are kind-of my jam. I like a dessert that gives back. One that has redeeming qualities. A sweet treat that’s going to treat me right. But of course, it also needs to be delicious so I actually satisfy those sweet cravings! The healthier dessert recipes you’ll find below are some of our go-to treats that are perfect for a healthier late-night option and many of which are great for offering kids a wholesome, but fun, treat for an after-school snack or tucked in their lunch box. Most of these recipes are whole grain and naturally sweetened, others are recipe makeovers that are lower in sugar and/or butter. A majority of them contain chocolate. 🍫❤️ And ALL are easy to make. (You can also check out my healthy muffin recipes and my entire category of sweets & desserts if you want more.) Here’s a few of our favorite healthy desserts: Healthy chocolate chip muffins Healthier no bake cookie bars No…
    • Healthy Fall BakingThese healthy fall baking favorites include everything from muffins and baked oatmeal to snacks to cookies and cakes. These fall recipes are whole grain and most are naturally sweetened for a wholesome, delicious treat at breakfast, snack, school lunch or dessert! Does anyone else get the baking bug when the cooler weather starts to roll in during autumn? I know I do! I get excited for all the apple baking projects, pumpkin baking projects and even getting ready for all the holiday baking to come! 🍎🎃 The spices, the warmth, the aroma of having something in the oven is just part of the season for me. Plus the love that comes from a homemade baked good – it just can’t be beat! ❤️ And y’all know my style is definitely a healthier version of baking. I use whole grains and most of my recipes are naturally sweetened. I try to lighten things up where possible and keep to mostly wholesome treats, maybe with a little indulgence here and there! 😉 Wondering where to start? Here are some of our healthy fall baking favorites: Chocolate chip apple cake Pumpkin baked oatmeal with chocolate chips Whole wheat pumpkin applesauce bread Easy healthy…
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Freezer breakfast burritos (+ video)

August 17, 2020 By Kathryn Doherty

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy

Freezer breakfast burritos with scrambled eggs, black beans, cheese and salsa are a warm, filling and delicious breakfast that can be made in advance and reheated as needed. Add extra fillings or toppings and enjoy a stress-free breakfast!Black beans, eggs, cheese and salsa lined up on a tortilla with avocado slices on top

It’s here. It’s back-to-school week for us. The kiddos start tomorrow and they are the perfect mix of nervous and excited. I am, too, honestly, given how crazy this year has been.

We’ve gotten all of our clothes – and masks – washed and ready to go, new backpacks and lunch boxes have arrived, nails are trimmed, and I’m just hoping for the best. (They are starting in person and while I completely trust the school – it’s the one I went to growing up – it’s hard not to be a little worried.)

Since mornings will be crazy the next few weeks as we all settle into our new routines, I’m planning to keep things simple. I’ve been referencing my grab-and-go breakfast ideas and I’ve also been stocking us up on some easy make-ahead breakfasts. Like today’s recipe.

These freezer breakfast burritos are pure morning bliss.

You’ve got creamy, fluffy scrambled eggs with black beans, salsa and melty cheese wrapped in a tortilla and ready for devouring.

What’s not to love about a breakfast like that??

(If you’re looking for sweet along with savory for breakfast, check out these 4-ingredient breakfast bars. We adore them for a morning snack!)

Breakfast burrito fillings laid onto a tortilla on a white plate

It’s warm, filling and best yet, you can make these in advance and pull them out when you need them.

You’ll feel like you’re winning at life. And couldn’t we all use a little more of that feeling? 🤣

My just turned 7-year-old son may be the biggest fan of these.

He saw me making a batch the other afternoon and was asking when we were having them. So of course I saved one out of the freezer for him to have the next day.

I’ve also packed some of these in our cooler to take down to the beach before. It makes a great easy breakfast that is ready to go and makes vacation a little more relaxing.

And now that we’re here at back-to-school time, I’m definitely going to keep these handy in the freezer.

Even if back-to-school doesn’t mean the same thing for you this year, having breakfast at the ready for a stress-free morning is crucial.

And these are such a tasty, satisfying, well-balanced breakfast, you’ll be happy to make batch after batch when you get a chance.

Plus, there are TONS of ways you can customize them, change up the fillings and add your favorite toppings. (Keep reading for lots of ideas.)

Everyone can have them just like they want. And that makes for a happy start to the day in my house.

(We also love bean and rice burritos for a delicious vegetarian hot lunch or easy dinner.)

Black beans, eggs, cheese and salsa lined up on a tortilla with avocado slices on top

OK, let’s get cooking.

Now, I’ve got some notes and substitutions coming up on how to make breakfast burritos. Just tryin’ to be helpful.

If you want to jump on down to the recipe, simply scroll right on through the rest of the text. The recipe card is near the bottom of the page, above the comments section.

Notes on making freezer breakfast burritos:

  • The recipe below makes 6 burritos but you may be able to get 7, depending on how full you stuff each one.
  • You’ll want to be sure to use a regular sized tortilla – not the huge burrito sized ones.
  • You can choose regular, whole wheat, low-carb, gluten-free or a flavored version like spinach or sun-dried tomato for your tortillas.
  • If you are making these specifically for the freezer, let your eggs cool down a little before you start assembling.
  • If enjoying right away, get everything prepped while the eggs are cooking so you can add those in, top with the cheese (it’ll melt with the heat from the eggs) so you can serve these nice and hot.
  • You can also put a few of these in the refrigerator instead of the freezer. They’ll keep for 2-3 days.

Breakfast burrito ingredients in separate bowls on a white marble counter Vegetarian breakfast burrito fillings laid onto a tortilla on a white plate

Also, the recipe here is our favorite way to make breakfast burritos.

But as you can imagine, once you get a base recipe and the quantities down, you can customize these to your heart’s content.

(Or just switch them up on occasion to keep things interesting or use what you have on hand.)

So let’s talk about other variations and ideas for what to put in these.

Ideas for additions to breakfast burritos:

– Add in some cooked crumbled breakfast sausage or sliced sausage pieces.

– Fry or bake some bacon to include (but note that it won’t be crispy once reheated).

– Put a layer of cooked, shredded hash browns down on each burrito.

– Add in some chopped baby spinach.

– Or use some cubed, roasted sweet potatoes as a filler.

– Sauté some onions and peppers to include in the burritos.

Go on, stuff ‘em full!

(Below is a “me” version with some spinach, roasted sweet potatoes and avocado added in. Any leftover or extra veggies I have in the fridge, I put in mine!)

Scrambled eggs with veggies, beans, cheese and salsa in a whole wheat tortilla Veggie loaded breakfast burrito on a tortilla on a white plate

And while extra fillings are great, toppings are even better. 🙌

(You know me and my toppings obsession!)

Topping ideas for breakfast burritos:

  • Extra salsa or fresh pico de gallo
  • Extra cheese (melt over the top when reheating)
  • Avocado slices or guac
  • Greek yogurt or sour cream
  • Chopped fresh cilantro
  • Hot sauce or sriracha
  • Pickled red onions
  • Pickled or fresh jalapeños

Breakfast burrito fillings laid onto a tortilla on a white plate set on turquoise napkins

Speaking of jalapeños, if you like it spicy, you could also add some hot sauce on the inside of the burritos.

Or use pepper Jack cheese in place of the cheddar for a little kick.

Now, since we are making freezer-friendly breakfast burritos, let’s talk about the best way to store and then reheat these.

How to store breakfast burritos:

  1. Assemble the breakfast burritos and fold up in the tortillas.
  2. Wrap each one, individually, in a large square piece of aluminum foil.
  3. Place the foil-wrapped burritos in a large freezer plastic bag that’s labeled and dated.
  4. Freeze for up to 3 months.

Pull out one or more at a time, as desired, and place in the refrigerator overnight to thaw.

Then they’ll be ready to reheat in the morning.

A hand holding a wrapped tortilla filled with scrambled eggs, beans, cheese, salsa and avocado

Tips on reheating breakfast burritos:

– You can reheat a thawed breakfast burrito, that’s been in the refrigerator overnight, in the microwave for 20 seconds per side. (Be sure to remove the aluminum foil!)

– Or you can reheat the burritos, still wrapped in the foil, in a low oven. Unwrap the burrito to check that it’s gotten all the way warmed through. This takes a little longer and requires heating up the oven, so I don’t often do it this way.

– However, you can do it pretty quickly in a toaster oven if you have one. Heat to 300, add your breakfast burrito (or several at a time) and heat for 10 minutes. Check, add an extra minute or two if needed, then unwrap and enjoy. (You can also unwrap them halfway through the cook time to help speed things up.)

Here’s to some more easy-going back-to-school mornings. Or, at the very least, a little less stress on the breakfast part of the morning. 😊

Enjoy!

XO,

Kathryn

P.S. You might also want to check out this round-up of 5 easy make ahead egg breakfasts for more ideas!

Yield: 6 burritos

Freezer breakfast burritos

Vegetarian breakfast burrito fillings laid onto a tortilla on a white plate

Freezer breakfast burritos with scrambled eggs, black beans, cheese and salsa are a warm, filling and delicious breakfast that can be made in advance and reheated as needed. Add extra fillings or toppings and enjoy a stress-free breakfast!

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 10 large eggs
  • 1 cup black beans, rinsed and rained
  • 1 1/2 cups shredded cheddar cheese
  • 3/4 cup salsa
  • 6 tortilla shells (regular, whole wheat, low carb, etc.)

Instructions

  1. Crack the eggs into a large bowl and whisk until well combined. Season with salt and pepper (about 1/4 teaspoon of each).
  2. Heat a large nonstick skillet over medium low heat. Spray with cooking spray (or use a tablespoon or so of butter) and add the eggs.
  3. Cook the eggs over medium low, stirring occasionally, until just set. Turn off the heat and let cool slightly.
  4. Meanwhile, prepare the remaining ingredients and set up a burrito prep station. Place a tortilla on a plate or paper towel. Add a layer of spinach to the middle, if using, then top with the black beans and eggs, followed by the cheese and salsa.
  5. Wrap up the burrito. You can fold in the sides and then roll it up, as a more traditional burrito, or you can simply fold up the sides, more like a taco. Wrap the burrito in a piece of aluminum foil.
  6. Repeat with the remaining burritos until all the eggs are used up.
  7. Place the foil-wrapped burritos in a large freezer-safe plastic bag that’s been labeled and dated. Freeze for up to 3 months.
  8. Defrost the burritos in the refrigerator overnight then reheat in the oven or remove the foil and reheat in the microwave.

Notes

The recipe below makes 6 burritos but you may be able to get 7, depending on how full you stuff each one.

You’ll want to be sure to use a regular sized tortilla - not the huge burrito sized ones.

You can choose regular, whole wheat, low-carb, gluten-free or a flavored version like spinach or sun-dried tomato for your tortillas.

If you are making these specifically for the freezer, let your eggs cool down a little before you start assembling.

If enjoying right away, get everything prepped while the eggs are cooking so you can add those in, top with the cheese (it’ll melt with the heat from the eggs) so you can serve these nice and hot. You can also store a few in the refrigerator, instead of the freezer, after you make them. They'll keep for 2-3 days.

Add-ins for breakfast burritos: Cooked, crumbled sausage or bacon; fresh spinach; sautéed or roasted veggies; cooked, shredded hash browns; etc.

Topping ideas: Extra salsa or fresh pico de gallo, extra cheese (melt over the top when reheating), avocado slices or guac, Greek yogurt or sour cream, chopped fresh cilantro, hot sauce or sriracha, pickled red onions, pickled or fresh jalapeños, etc.

Nutrition Information:

Yield:

6

Serving Size:

1 burrito

Amount Per Serving: Calories: 336Total Fat: 18g
© Kathryn Doherty
Cuisine: American / Category: Breakfast & Brunch
Tortilla with scrambled eggs, beans, cheese, salsa and avocado on a white plate with a text box on top

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Filed Under: Breakfast & Brunch, Easy Vegetarian Recipes, Vegetarian

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Hi there! I’m Kathryn Doherty, a health and nutrition editor, cookbook author, wife, mother of two kids, and devoted food and home cooking nut. I’ve got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me

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