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    • Easy Chicken Dinner Recipes -->This collection of easy chicken dinner recipes features some of our favorite family dishes, perfect for making a healthy, delicious home cooked meal on a busy night! Getting a healthy, home cooked meal on the table every night can be challenging. Particularly with the demands of work, school, activities and social obligations, well, it can be the last thing we want to do at the end of the day. So I’ve got tons of easy chicken recipes at my disposal that I turn to when I need to whip something up for us on one of those busy weeknights. (Or even busy weekends – dinners can be tough then, too!) And this collection of easy chicken dinner recipes has some that we make over and over again. It includes everything from skillet chicken dinners to slow cooker chicken recipes, one-pot chicken pastas, soups and salads with chicken, chicken burgers and meatballs, sheet pan chicken dinners and easy chicken casseroles. Are you looking for fast as well as easy? Me too. I’ve got collections of chicken recipes in under 30 minutes and, faster still, chicken recipes in under 15 minutes. Or if you want to browse them all, my quick chicken recipes…
      • Easy Chicken Recipes with Few IngredientsThese easy chicken recipes with few ingredients include some great healthy lunch and dinner options, all made with 5 or fewer ingredients! I am all about the EASY when it comes to cooking. I don’t like to fuss much over my food and I certainly don’t like to spend a ton of time in the kitchen at the end of a long day. Easy chicken dinner recipes and healthy lunch recipes with chicken are much more my style. (As are chicken recipes in under 30 minutes and, faster yet, chicken recipes in under 15 minutes. Cause life.) Speaking of life, a million trips to the grocery store also aren’t fun during a busy week. (Especially with little ones in tow!) So I’ve got these go-to easy chicken recipes with few ingredients that help me keep dinnertime simple. And my sanity intact. In fact, one of the first cookbooks I bought on my own, at a used bookstore in Washington, D.C., where I lived for a few years after college, was titled 3-ingredient recipes. I was pretty new to cooking and thought, I think I can handle that. My cooking skills have improved, but I still go for the simple chicken recipes…
      • Quick Chicken RecipesThis collection of quick chicken recipes features some of our favorite family dinners and go-to lunches, all ready in 30 minutes or less! From chicken skillet dinners to one-pot pastas, salads to burgers, you’re sure to find some new favorites! If you know me, you know I am ALL about the quick and easy recipes. I love making all of our homemade meals and home cooked dinners, but like you, I’ve also got a hundred other things to juggle and so keeping things simple in the kitchen is a must. And these quick chicken recipes include all of my chicken recipes in under 30 minutes and, even faster, chicken recipes in under 15 minutes. Sanity savers for sure. Busy weeknights have nothing on us! A few of our favorites from these quick chicken recipes: Healthy chicken Alfredo with broccoli Creamy chipotle chicken 20-minute chicken and tortellini soup with kale Skillet salsa chicken Easy creamy chicken This collection also has some healthy lunch recipes with chicken for mixing up your lunch routine. (It doesn’t include my slow cooker chicken recipes though, since those aren’t ready in 30 minutes. But they can be super quick to prep in the morning and then…
        • Chicken Recipes in Under 15 MinutesThese easy chicken recipes in under 15 minutes are perfect for dinner on a busy weeknight! From one-pot wonders to salads, chicken skillets to tacos, you’re sure to find some new fast favorites! You know those nights when you walk in the door and need dinner pronto?! Like, 5 minutes ago? That’s when I turn to these quick and easy chicken recipes in under 15 minutes. I can make a healthy, home cooked meal for my family and be sitting down to enjoy it in no time. Cause plenty of evenings, 15 minutes is often all the time I have – or want to spend – on dinner. I’m not alone on that, right?! You can browse below but I thought I’d highlight a couple that I make over and over again. A few of our favorite easy chicken recipes in under 15 minutes: 15-minute honey garlic chicken (gets rave reviews!) Southwest chicken skillet dinner (pile on your favorite toppings!) Quick chicken curry (perfect with rice and peas) One-pot low-carb leftover chicken recipe with spinach (my dad’s go-to recipe) This collection also includes some healthy lunch options that are quick to put together — like the Asian chicken mason jar…
        • Chicken Recipes in Under 30 MinutesThese easy chicken recipes in under 30 minutes are perfect for dinner on a busy weeknight! From one-pan meals to burgers, one-pot pastas to healthy salads, you’re sure to find some new favorites! Quick, easy and mostly healthy is pretty much the name of the game for dinner at my house. I love a home cooked meal and we eat a ton of chicken, which means I’ve come up with and found a lot of easy chicken recipes over the years. And this collection highlights some of my easy chicken recipes in under 30 minutes, when you want something delicious but need it on the table pretty quickly. Is that every single night for you too? We’ve got everything from skillet chicken dishes to chicken pasta and from soups and salads with chicken to chicken meatballs and burgers. All the chicken love! Many of these recipes use boneless, skinless chicken breasts (though you could substitute chicken thighs if you prefer) while others use ground chicken and some rely on pre-cooked chicken, such as a rotisserie chicken you pick up at the store or some leftover grilled or baked chicken. Lots of these 30 minute chicken dinners are complete meals but…
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    • Healthy Fall BakingThese healthy fall baking favorites include everything from muffins and baked oatmeal to snacks to cookies and cakes. These fall recipes are whole grain and most are naturally sweetened for a wholesome, delicious treat at breakfast, snack, school lunch or dessert! Does anyone else get the baking bug when the cooler weather starts to roll in during autumn? I know I do! I get excited for all the apple baking projects, pumpkin baking projects and even getting ready for all the holiday baking to come! 🍎🎃 The spices, the warmth, the aroma of having something in the oven is just part of the season for me. Plus the love that comes from a homemade baked good – it just can’t be beat! ❤️ And y’all know my style is definitely a healthier version of baking. I use whole grains and most of my recipes are naturally sweetened. I try to lighten things up where possible and keep to mostly wholesome treats, maybe with a little indulgence here and there! 😉 Wondering where to start? Here are some of our healthy fall baking favorites: Chocolate chip apple cake Pumpkin baked oatmeal with chocolate chips Whole wheat pumpkin applesauce bread Easy healthy…
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Healthy creamy Italian chicken skillet

September 4, 2018 By Kathryn Doherty

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy

Healthy creamy Italian chicken skillet is a one-pot, 30-minute meal with an addictive creamy sauce (but no heavy cream) that’s perfect for an easy weeknight dinner!Healthy creamy Italian chicken skillet is a one-pot, 30-minute meal with an addictive creamy sauce (but no heavy cream) that’s perfect for an easy weeknight dinner! #chicken #onepot #easyrecipe #dinnerrecipe

This post is sponsored by the Partnership for Food Safety Education. As always, all thoughts and opinions are my own.

I hope you all had a great weekend! It was a long, 3-day weekend for us here in the U.S. for Labor Day, and wow, I was glad for every minute of it!

The kiddos had a great first week of school but we were ready for some family down time, spent mostly at the pool and playing around at the house. (We just got Connect Four and Checkers – both big hits!)

And now that I’m full up (literally – we grilled and ate all the delicious cookout foods over the weekend), I’m reluctantly ready to dive back into a week of work and school and activities and errands.

But I’m also secretly eyeing next weekend and glad it’s already Tuesday. But on to the FOOD!

So, I may be a tad bit obsessed with today’s recipe.

As in, I’ve made this healthy creamy Italian chicken skillet at least 6 times in the past month and a half. 😳

I just can’t get enough!

Healthy creamy Italian chicken skillet is a one-pot, 30-minute meal with an addictive creamy sauce (but no heavy cream) that’s perfect for an easy weeknight dinner! #chicken #onepot #easyrecipe #dinnerrecipe

I love that it’s a one-pot recipe, that it’s ready in 30 minutes and that it uses some pretty basic ingredients that I almost always have on hand.

But mostly, it’s the sauce. I’m so in love with the sauce! ❤️

It’s one I keep coming back to, really, in different forms.

First it was my chicken breasts with jalapeño cheese sauce. Can you say YUM?

Then I made a creamy chipotle chicken version that has all the smoky flavor.

And today, I’m going with an Italian flair. We’ve got Italian seasoning on the chicken, sun-dried tomatoes in the sauce, mozzarella and Parmesan cheeses on top and the creamy, delicious sauce to coat every single bite.

(But you know me, it’s all lightened up and of course, there’s no heavy cream here at all.)

Healthy creamy Italian chicken skillet in a pan with the sauce

I’m also excited to share this recipe alongside the Partnership for Food Safety Education.

September is Family Meals Month, and I so love how they want to promote family time around the table and the ease of cooking a family meal. 🙌

I mean, that’s what I’m all about!

Cooking does NOT have to be hard or intimidating or scary. It doesn’t have to be stressful or dreaded. If you can get the hang of a few basics and find a few recipes your family will enjoy, then you’re good to go!

And if you are a bit of a clean freak like me in the kitchen, you’ll be happy to know that the Partnership for Food Safety Education also has tons of tips on how to reduce food borne illness and ensure safe cooking every time with the core four.

(Hint: The core four are to clean, separate, cook and chill. Read more here.)

So if you are ready to tackle family dinner time, now’s the time to start!

Notes on this healthy creamy Italian chicken skillet:

  • I use low-sodium chicken broth for the liquid here, but you could certainly substitute a dry white wine if you prefer or if you have it on hand.
  • If you want to add a veggie to this, you could either do some sliced mushrooms (sauté them with the onions) or add in some green peas at the end to get them warmed through.
  • This is creamy enough on its own, but you can add a little sprinkling of Parmesan cheese at the end if you’d like. (It’s listed as an optional ingredient in the recipe below.)
  • I also love it with some fresh herbs (parsley or even basil) to add a bit of freshness at the end. 👌
  • We mostly serve this over steamed brown rice, but you could also serve it with cauliflower rice, pasta or quinoa. You just want something that will soak up some of that yummy sauce!

Easy creamy Italian chicken skillet served over brown rice on a white plate

I hope you give this healthy creamy Italian chicken skillet a try soon, and I hope it becomes a favorite in your house too. (Oh, and if you love these flavors, check out chicken Lombardy, a great dinner for company or a special Sunday supper.)

And be sure to learn more about food safety by checking out the Story of Your Dinner website.

Wishing you happy cooking and happy family meals – this month and always!

XO,

Kathryn

P.S. Check out the VIDEO I made for this recipe!

Yield: 4 servings

Healthy creamy Italian chicken skillet

Healthy creamy Italian chicken skillet is a one-pot, 30-minute meal with an addictive creamy sauce (but no heavy cream) that’s perfect for an easy weeknight dinner! #chicken #onepot #easyrecipe #dinnerrecipe

Healthy creamy Italian chicken skillet is a one-pot, 30-minute meal with an addictive creamy sauce!

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients

  • 4 (6 oz.) boneless, skinless chicken breasts
  • 1 teaspoon Italian seasoning
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon extra-virgin olive oil, divided
  • 1/2 cup onion, chopped
  • 2 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes, sliced
  • 1/2 cup low-sodium chicken broth (or use a dry white wine)
  • 4 oz. plain reduced-fat cream cheese
  • 1 cup shredded mozzarella cheese

For serving:

  • Grated Parmesan cheese, chopped fresh parsley (optional)

Instructions

  1. Heat 2 teaspoons of the olive oil in a large skillet over medium-high heat.
  2. Season chicken breasts with the Italian seasoning, salt and pepper. Add to the pan and sear for 4 minutes on each side, until golden brown.
  3. Remove chicken breasts from the skillet to a plate and cover with aluminum foil to keep warm. (They will finish cooking later.)
  4. Reduce heat to medium and add remaining teaspoon olive oil to pan. Add diced onion and cook, stirring occasionally, for 4-5 minutes, until softened.
  5. Add garlic and sun-dried tomatoes and sauté for 30 more seconds.
  6. Add chicken broth and cream cheese and stir until melted. Return the chicken breasts to the skillet, along with any accumulated juices, and turn to coat them in the sauce. Top the chicken breasts with the mozzarella cheese (about 1/4 cup for each one).
  7. Cover the pan, reduce the heat to medium-low and cook for 7-9 minutes, until the internal temperature reaches 165 F on a food thermometer. (Exact cook time will depend on how thick your chicken breasts are.) 
  8. Serve chicken breasts with extra sauce spooned over the top and enjoy!

Notes

If you want to add a veggie to this, you could either do some sliced mushrooms (sauté them with the onions) or add in some green peas at the end to get them warmed through.

We serve this over steamed brown rice, but you could also serve it with cauliflower rice, polenta, mashed potatoes, pasta or quinoa. You just want something that will soak up some of that yummy sauce!

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 260Total Fat: 16gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 62mgSodium: 701mgCarbohydrates: 11gFiber: 1gSugar: 5gProtein: 19g
© Kathryn Doherty
Cuisine: Italian / Category: Chicken
Healthy creamy Italian chicken skillet is a one-pot, 30-minute meal with an addictive creamy sauce (but no heavy cream) that’s perfect for an easy weeknight dinner! #chicken #onepot #easyrecipe #dinnerrecipe

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Filed Under: Chicken, Chicken Recipes in Under 30 Minutes, Easy Chicken Dinner Recipes, Easy Chicken Recipes, Healthy One-Pot Chicken Dinners, Main dishes, Quick Chicken Recipes

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Comments

  1. Ellen says

    September 4, 2018 at 9:45 AM

    I would love this over rice or pasta. It looks like a delicious option for pasta night. I even have all the ingredients!

    Reply
    • Kathryn says

      September 4, 2018 at 8:22 PM

      It’s great served over any of those Ellen! I hope you try it!

      Reply
  2. Dorothy at Shockingly Delicious says

    September 4, 2018 at 8:33 PM

    Love how your video reminds people of food safety rules for washing hands, avoiding cross-contamination, etc. Great job!

    Reply
    • Kathryn says

      September 5, 2018 at 7:57 PM

      Aww, thanks! I hope those food safety reminders and tips are helpful!

      Reply
  3. Karly says

    September 5, 2018 at 10:50 AM

    Yum! This looks delicious! Very easy too!

    Reply
    • Kathryn says

      September 5, 2018 at 7:58 PM

      Thanks Karly! It really is an easy dish for any night of the week!

      Reply
  4. Erin says

    September 6, 2018 at 12:35 PM

    Yummy! I love any recipe that adds a little cream cheese! Plus, it’s a 30 minute meal the family will devour. Perfecto!

    Reply
    • Kathryn says

      September 7, 2018 at 10:17 AM

      Thanks so much Erin! I hope you try it! 😊

      Reply
  5. Holly says

    September 6, 2018 at 12:52 PM

    Mmm! I’m loving this creamy, cheesy and delicious one pan meal! Thanks for the food safety reminders – I don’t think I could cook chicken without a digital thermometer!

    Reply
    • Kathryn says

      September 7, 2018 at 10:17 AM

      Can’t beat a cheesy, creamy one-pan meal! And yes, digital thermometers are the best!

      Reply

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Hi there! I’m Kathryn Doherty, a health and nutrition editor, cookbook author, wife, mother of two kids, and devoted food and home cooking nut. I’ve got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me

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