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Home » Recipes » Main Dishes

Healthy Taco Turkey and Potato Skillet

By: Kathryn Doherty | Last Updated: Apr 10, 2025 | Published: Apr 19, 2016
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Taco turkey and potato skillet has your favorite taco flavors in a mixture of ground turkey, diced potatoes and veggies. This is an easy one-pot dinner!

A skillet full of ground turkey potatoes, tomatoes and toppings


 

I’ve got a great, easy, one-pot dinner recipe for you today.

It’s a healthy taco turkey and potato skillet that combines my undying love of potatoes with tasty taco goodness.

Easy, healthy, delicious - all the things I'm after in a meal 🙂

(You might also like this one-pan cheesy skillet chicken and potatoes for a different twist.)

OK, let's get cooking.

Stages of cooking ground turkey and potatoes skillet with taco seasoning

Now, I've got some tips, notes and substitutions coming up on how to make this taco turkey potato skillet recipe. Just tryin' to be helpful.

If you want to jump on down to the recipe, simply scroll right on through the rest of the text. The recipe card is near the bottom of the page, above the comments section.

Recipe Tips and Notes:

  • I think it’s important to season each layer and then combine and season everything again. It really helps infuse the taco flavor throughout the dish.
  • Make sure the potatoes are chopped very small — about ¼-inch cubes -- so they cook all the way through. If they are too big, they’ll still be a bit crunchy, and that’s no bueno.
  • I use ground turkey (because I always do with our tacos) but you could certainly sub ground beef if that's what you prefer. Or even use ground chicken, ground pork or a mix of meats.
  • I use and prefer homemade taco seasoning so I can control the amount of sodium. Store-bought is fine, too, just reduce the amount of salt you use in the recipe and taste near the end to adjust.
Turkey potato skillet with toppings in bowls nearby

And don't forget to add your favorite toppings, just as you would if you were eating tacos.

Topping Ideas:

  • Chopped or shredded lettuce
  • Shredded cheddar cheese
  • Salsa, pico de gallo or chopped fresh tomatoes
  • Greek yogurt or sour cream
  • Sliced avocado or a dollop of guac
  • Chopped fresh cilantro
  • Pickled or fresh jalapeno slices
  • Crushed tortilla chips

Leftovers are great any time of day.

I like them with a fried egg on top as a hash for breakfast, wrapped in a tortilla for lunch, or just reheated for dinner.

A skillet full of taco turkey mixed with diced potatoes and tomatoes plus cilantro and sour cream

Variations:

You can substitute black beans for the ground turkey and make a vegetarian taco dinner. (It could also be vegan without the cheese or with a vegan cheese substitute.)

Or you can add black beans to this mix and make it an even more hearty meal.

You could substitute sweet potatoes or russet potatoes for the Yukon potatoes. I don't discriminate when it comes to potatoes, I just love them all!

A scoop takene out of a turkey and potato skillet meal and served on a small white plate

Any way you make it, any way you serve it, this healthy taco potato skillet is an easy, fun twist to get your taco cravings met.

Because you cannot, should not, resist a taco craving.

Enjoy!

XO,

Kathryn

P.S. Other favorite taco meals in our house are this taco pasta, these baked shredded chicken tacos and baked taco mac and cheese with a crunchy tortilla chip topping.

We even make breakfast tacos! I told you, we are taco obsessed.

A large skillet with a wooden spoon resting in a mixture of taco turkey meat with potatoes, all topped with diced tomatoes, cilantro and a dollop of sour cream.
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4.57 from 51 votes

Healthy Taco Turkey and Potato Skillet

Taco turkey and potato skillet has your favorite taco flavors mixed in with ground turkey and diced potatoes and veggies for an easy one-pot dinner!
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Yield: 4 -6 servings

Ingredients

  • 2 teaspoons extra virgin olive oil
  • 1 small onion, chopped
  • 1 cup chopped bell pepper (green, red or a mix of colors)
  • 3 medium Yukon Gold potatoes, diced very small (¼-inch cubes) - about 3 ½ cups total
  • 2 cloves garlic, minced
  • 1 teaspoon kosher salt, divided (see notes)
  • ½ teaspoon black pepper, divided
  • 3 tablespoons taco seasoning, divided
  • ¾ cup water, divided
  • 1 lb. lean ground turkey (I use 7% fat and it’s sometimes 1.0 or 1.25 pounds; either is fine)

For serving:

  • Shredded lettuce, chopped tomato or salsa or pico de gallo, shredded cheddar cheese, Greek yogurt or sour cream, avocado or guac, chopped cilantro, jalapenos, etc.

Instructions

  • Heat oil in a large skillet over medium heat. Add onion, peppers and potatoes and cook for 10 minutes, stirring occasionally. Add garlic and cook for another 30 seconds.
  • Season with ½ teaspoon salt, ¼ teaspoon black pepper and 1 tablespoon taco seasoning. Add ¼ cup water and let simmer on medium-low for 3-4 minutes, until liquid is absorbed.
  • Remove the potato mixture to a bowl.
  • Turn the heat up to medium again and add the ground turkey to the same skillet (I find there’s no need to add more oil). Season with remaining salt and pepper and cook until no pink remains, breaking it up with a spatula as it cooks, about 8-9 minutes total.
  • Season turkey with one tablespoon of taco seasoning and add ¼ cup water. (You can use a little less if there’s a lot of liquid in the pan.) Let simmer on medium-low heat for 3-4 minutes.
  • Add the potato mixture back to the skillet and stir to get everything well combined. Add remaining tablespoon of taco seasoning and another 2-3 tablespoons of water. Simmer on medium-low heat for 5-6 minutes, stirring occasionally.
  • Serve piled high with your favorite taco toppings and enjoy!

Notes

If you are using store-bought taco seasoning, which has a lot more sodium than homemade, I’d recommend cutting the salt in half and adding extra at the end, if needed.

Nutrition

Serving: 1serving | Calories: 534kcal | Carbohydrates: 62g | Protein: 38g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Cholesterol: 118mg | Sodium: 1273mg | Fiber: 8g | Sugar: 10g
Tried this recipe?Leave a comment below or follow me on Instagram @familyfoodonthetable and tag me in your photo!

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Reader Interactions

Comments

  1. Dawn @ Girl Heart Food

    April 19, 2016 at 7:45 am

    What a great twist on Taco Tuesday, Kathryn! Love that this is one skillet and love your suggestion of leftovers with a fried egg or even adding black beans to make it more hearty. Would definitely do that. This is my kinda recipe and would have absolutely no problem making a double batch and then hubby and I eating throughout the week. We could totally change it up a bit with toppings. Love and Pinned! Thanks for sharing, girl!

    Reply
    • Kathryn

      April 20, 2016 at 2:03 pm

      Yes, they are so many ways to eat this! A double batch is definitely a good plan 🙂

      Reply
  2. Jeannie@jeanniestriedandtruerecipes

    April 19, 2016 at 3:57 pm

    This looks delicious! My family loves taco night so will have to try this recipe soon!

    Reply
    • Kathryn

      April 20, 2016 at 2:03 pm

      We do too! This is one of our favorite twists on taco night 🙂

      Reply
  3. karrie@TastyEverAfter

    April 19, 2016 at 4:57 pm

    You know I love all things taco girl, so I'm extra loving this recipe!! Perfect for brunch too. YEEEEESSSSSS!!! Pinned 🙂

    Reply
    • Kathryn

      April 20, 2016 at 2:04 pm

      Thanks Karrie 🙂 You'll love this, any time of day!

      Reply
  4. Nancy | Plus Ate Six

    April 20, 2016 at 1:02 am

    This is perfect for a weekend brunch with cheese and sour cream. Love that it's all in one pot - I'd be eating it straight out of the pan 🙂

    Reply
    • Kathryn

      April 20, 2016 at 2:06 pm

      I have been known to sneak several large spoonfuls from the pan before serving this up 😉

      Reply
  5. Kate @ Framed Cooks

    April 20, 2016 at 7:07 am

    I am on a ground turkey kick myself these days - there must be something in the air! Looks delectable and I am PINNING!

    Reply
    • Kathryn

      April 20, 2016 at 2:07 pm

      Thanks Kate! We're totally in sync 😉

      Reply
  6. Cheyanne @ No Spoon Necessary

    April 20, 2016 at 9:36 am

    Yay for tacos AND potatoes IN a one pot meal!! This is totally a winning dish, Kathryn! I am a topping addict so I'm going to load mine up with all your suggested fixin's! Seriously yummy stuff going on here! Cheers, dear!

    Reply
    • Kathryn

      April 20, 2016 at 2:08 pm

      It's a serious combination of my favorites! And I know you will load it sky high with the toppings Cheyanne 😉

      Reply
  7. Rachelle @ Beer Girl Cooks

    April 20, 2016 at 1:23 pm

    You just can't go wrong with easy, healthy, one pot dinners! And who doesn't love taco flavors?!?!

    Reply
    • Kathryn

      April 20, 2016 at 2:10 pm

      Exactly! It's hitting all kinds of marks for me 😉 Thanks Rachelle!

      Reply
  8. Michelle | The Secret Ingredient Is

    April 20, 2016 at 2:52 pm

    I am always on board for more options for taco nights! We always use ground turkey too, but my biggest fear is that I'll never season it enough and it will make everything taste bland-- so I love the idea of throwing it all in one pot with the veggies and potatoes! Perfect way to get tons of great flavor. Also, leftovers with a fried egg? Yes please.

    Reply
    • Kathryn

      April 21, 2016 at 10:51 pm

      Yes - totally agree! And seasoning each layer - the veggies, then the turkey, then everything mixed together, really infuses that flavor throughout! (And I'm all about making dinner leftovers into some crazy good breakfasts!)

      Reply
  9. Mary Ann | The Beach House Kitchen

    April 20, 2016 at 4:05 pm

    Perfect Taco Tuesday dinner Kathryn! Or for any day of the week really! Love that it's healthier than the usual items on the Taco Tuesday menu!

    Reply
    • Kathryn

      April 21, 2016 at 10:52 pm

      Thanks Mary Ann! I'm all about the healthy and easy dinners 🙂

      Reply
  10. Martin @ The Why Chef

    April 22, 2016 at 11:23 am

    I always make my tacos + other mince products with turkey to cut down on the calories. Plus this sounds like a healthy version of one of my favourite sin foods!! Double bonus with the taco seasoning recipe - I'll use that as well!

    Reply
    • Kathryn

      April 22, 2016 at 4:03 pm

      Yay, using ground turkey is such a healthy swap that doesn't sacrifice flavor! And you must try homemade taco seasoning - so much better than the stale store-bought stuff! Thanks for stopping by Martin 🙂

      Reply
  11. Karen @ Seasonal Cravings

    April 25, 2016 at 6:48 am

    Love a healthy twist on the taco. Sweet potatoes would be good too!

    Reply
    • Kathryn

      April 26, 2016 at 5:29 pm

      Thanks Karen 🙂 I'm always looking for new and different ideas with tacos - love those flavors!

      Reply
  12. Vicky @ Avocado Pesto

    April 27, 2016 at 3:59 pm

    Love the sounds of this healthy dinner recipe. Would love to try it with black beans too and without the dairy for a vegan version! Happy to be hosting this giveaway with you! Pinning, tweeting, yumming!

    Reply
    • Kathryn

      April 28, 2016 at 10:04 am

      Thanks so much Vicky! I think the vegan version would be delicious too 🙂

      Reply
  13. Frugal Hausfrau

    May 09, 2016 at 2:31 pm

    There's just about everything I could ever want in there! Looks delish and thanks for sharing on Throwback Thursday!

    Mollie

    Reply
    • Kathryn

      May 10, 2016 at 10:29 am

      Haha, all my favorites too Mollie 🙂 Thanks for hosting and thanks for stopping by!

      Reply
  14. rachel @ atheltic avocado

    July 11, 2016 at 7:18 am

    what a quick and easy meal! I love all things about tacos 🙂

    Reply
    • Kathryn

      July 12, 2016 at 9:33 am

      ME TOO! Thanks Rachel!

      Reply
  15. Sarah

    January 27, 2017 at 6:33 pm

    How many calories per serving?

    Reply
    • Kathryn

      January 27, 2017 at 9:18 pm

      Hi Sarah! I don't post nutritional information on my site right now, but you can plug the recipe into a calorie counter if you're interested. Here's one that I have heard good things about: http://www.myfitnesspal.com/recipe/calculator Hope that helps!

      Reply
  16. Megan @ MegUnprocessed

    August 16, 2017 at 12:50 pm

    Love when I can get away with just using one pan!

    Reply
    • Kathryn

      August 16, 2017 at 7:17 pm

      The best, right?! 😊

      Reply
  17. Deborah Funches

    January 03, 2020 at 7:27 am

    I can hardly wait to try your Turkey potato tacos. I only cook with Turkey so it's nice to find new recipes in which to use up all of the Turkey meat. Thank you.

    Reply
    • Kathryn Doherty

      January 04, 2020 at 2:47 pm

      I hope you love it Deborah! We don't eat much red meat so I cook with turkey A LOT too! You can check out my other turkey recipes here if you'd like: https://www.familyfoodonthetable.com/category/maindishes/turkey/ Enjoy!

      Reply
  18. Beth

    March 31, 2021 at 9:28 am

    I’m very late to the party, but wanted to thank you for this great dish - made it last night. Next step - adjusting it for the Instant Pot, which I use for 90% of my cooking! : ) Thank you!

    Reply
    • Kathryn Doherty

      March 31, 2021 at 2:03 pm

      I'm so happy to hear you loved this Beth, thanks for sharing! 😊 Would love to hear if you make it in the Instant Pot!

      Reply
      • Beth

        March 31, 2021 at 2:24 pm

        Will do! BTW, we ate it in bowls - my husband added shredded cheese, lettuce and grape tomatoes to his. I ate mine plain because it was so good there was no way I was going to take the time to melt cheese on top and open the frig to get lettuce and tomatoes.

        Reply
        • Kathryn Doherty

          March 31, 2021 at 2:39 pm

          Haha, love that! Sounds just like me and my husband, too 😊

          Reply
4.57 from 51 votes (51 ratings without comment)

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Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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