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    • Easy Chicken Dinner Recipes -->This collection of easy chicken dinner recipes features some of our favorite family dishes, perfect for making a healthy, delicious home cooked meal on a busy night! Getting a healthy, home cooked meal on the table every night can be challenging. Particularly with the demands of work, school, activities and social obligations, well, it can be the last thing we want to do at the end of the day. So I’ve got tons of easy chicken recipes at my disposal that I turn to when I need to whip something up for us on one of those busy weeknights. (Or even busy weekends – dinners can be tough then, too!) And this collection of easy chicken dinner recipes has some that we make over and over again. It includes everything from skillet chicken dinners to slow cooker chicken recipes, one-pot chicken pastas, soups and salads with chicken, chicken burgers and meatballs, sheet pan chicken dinners and easy chicken casseroles. Are you looking for fast as well as easy? Me too. I’ve got collections of chicken recipes in under 30 minutes and, faster still, chicken recipes in under 15 minutes. Or if you want to browse them all, my quick chicken recipes…
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      • Quick Chicken RecipesThis collection of quick chicken recipes features some of our favorite family dinners and go-to lunches, all ready in 30 minutes or less! From chicken skillet dinners to one-pot pastas, salads to burgers, you’re sure to find some new favorites! If you know me, you know I am ALL about the quick and easy recipes. I love making all of our homemade meals and home cooked dinners, but like you, I’ve also got a hundred other things to juggle and so keeping things simple in the kitchen is a must. And these quick chicken recipes include all of my chicken recipes in under 30 minutes and, even faster, chicken recipes in under 15 minutes. Sanity savers for sure. Busy weeknights have nothing on us! A few of our favorites from these quick chicken recipes: Healthy chicken Alfredo with broccoli Creamy chipotle chicken 20-minute chicken and tortellini soup with kale Skillet salsa chicken Easy creamy chicken This collection also has some healthy lunch recipes with chicken for mixing up your lunch routine. (It doesn’t include my slow cooker chicken recipes though, since those aren’t ready in 30 minutes. But they can be super quick to prep in the morning and then…
        • Chicken Recipes in Under 15 MinutesThese easy chicken recipes in under 15 minutes are perfect for dinner on a busy weeknight! From one-pot wonders to salads, chicken skillets to tacos, you’re sure to find some new fast favorites! You know those nights when you walk in the door and need dinner pronto?! Like, 5 minutes ago? That’s when I turn to these quick and easy chicken recipes in under 15 minutes. I can make a healthy, home cooked meal for my family and be sitting down to enjoy it in no time. Cause plenty of evenings, 15 minutes is often all the time I have – or want to spend – on dinner. I’m not alone on that, right?! You can browse below but I thought I’d highlight a couple that I make over and over again. A few of our favorite easy chicken recipes in under 15 minutes: 15-minute honey garlic chicken (gets rave reviews!) Southwest chicken skillet dinner (pile on your favorite toppings!) Quick chicken curry (perfect with rice and peas) One-pot low-carb leftover chicken recipe with spinach (my dad’s go-to recipe) This collection also includes some healthy lunch options that are quick to put together — like the Asian chicken mason jar…
        • Chicken Recipes in Under 30 MinutesThese easy chicken recipes in under 30 minutes are perfect for dinner on a busy weeknight! From one-pan meals to burgers, one-pot pastas to healthy salads, you’re sure to find some new favorites! Quick, easy and mostly healthy is pretty much the name of the game for dinner at my house. I love a home cooked meal and we eat a ton of chicken, which means I’ve come up with and found a lot of easy chicken recipes over the years. And this collection highlights some of my easy chicken recipes in under 30 minutes, when you want something delicious but need it on the table pretty quickly. Is that every single night for you too? We’ve got everything from skillet chicken dishes to chicken pasta and from soups and salads with chicken to chicken meatballs and burgers. All the chicken love! Many of these recipes use boneless, skinless chicken breasts (though you could substitute chicken thighs if you prefer) while others use ground chicken and some rely on pre-cooked chicken, such as a rotisserie chicken you pick up at the store or some leftover grilled or baked chicken. Lots of these 30 minute chicken dinners are complete meals but…
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Easy turmeric chicken {15 minutes}

April 8, 2019 By Kathryn Doherty

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy

Easy turmeric chicken is full of warm, rich spices and comes out perfectly tender and juicy! Plus, this recipe is just 4 main ingredients and ready in 15 minutes!Easy turmeric chicken is full of warm, rich spices and comes out perfectly tender and juicy! Plus, this recipe is just 4 main ingredients and ready in 15 minutes! #turmeric #easychickenrecipes #easychickendinner #mealprepchicken #healthychickenrecipes

I soaked in every bit of this past weekend.

We had a soccer game, a few birthday parties, a play date and a school function. All fun stuff and mostly nice weather, too, which is always a bonus!

But also, I’m going to be gone for the next 4 weekends. 😳 It’s because I’ve got lots of fun things coming up, but that means weekdays will be even more crazy to try to cram in all the normal house/family/day-to-day stuff I get done on weekends.

So being a bit lazy and lounging around was a really nice way to just chill this weekend. Now it’s Monday though, and, well, here we go. Full speed ahead!

So let’s talk easy recipes. You know that’s my jam. 😉

Today’s easy turmeric chicken recipe has been a favorite of mine for a few years now!

It’s a great go-to type of recipe to have when you get home, look in the fridge and think to yourself, now what am I going to do with that chicken?

Been there. Feel ya.

Cubes of chicken cooked in a skillet with turmeric and spices Easy turmeric chicken is full of warm, rich spices and comes out perfectly tender and juicy! Plus, this recipe is just 4 main ingredients and ready in 15 minutes! #turmeric #easychickenrecipes #easychickendinner #mealprepchicken #healthychickenrecipes

It’s similar in that way to my paprika chicken, which is also a quick and easy one that cooks up using this same method of cutting cubed chicken and then searing it in the skillet.

And the ground turmeric and ground cumin spices for today’s recipe add so much warmth and depth to the chicken. ❤️

Plus, the squeeze of fresh lemon juice adds such a bright pop at the end!

(If you are a lemon lover, definitely check out my easy baked lemon chicken. Oh the sauce on that – swoon!)

A white serving bowl full of pieces of turmeric spiced chicken pieces

This turmeric spiced chicken also is:

✔️ Gluten-free

✔️ Dairy-free

✔️ Low-carb

✔️ Keto, paleo and whole 30

✔️ Great for meal prepping

And I just love that it’s only 4 ingredients and ready in 15 minutes! 🙌

I’ve got a few tips and FAQs and serving ideas to share on this dish coming up. Just trying to be helpful.

If you want to jump to the recipe, simply scroll right on through the rest of the text. The recipe card is near the bottom of the page, above the comments section.

Golden turmeric chicken served in a large white bowl over rice with asparagus on the side

Notes on easy turmeric chicken:

  • Cutting the chicken into smaller pieces helps ensure they cook evenly and more quickly. It’s a favorite trick of mine!
  • I use boneless, skinless chicken breasts but you could also do this with boneless, skinless chicken thighs that you cut up into smaller pieces.
  • The cayenne here is optional. It adds just a hint of heat but can definitely be left off as well.

Now, it’s been in the spotlight for a couple of years, but in case you are wondering…

What is turmeric?

Turmeric is a spice that comes from the turmeric plant. It is commonly used in Indian and Asian cuisines. Turmeric is a key spice in curry and is often used to flavor or color curry powders, mustards, butters and cheeses. It has a warm, slightly bitter taste.

It’s also known for its medicinal purposes.

And since I’m a health and nutrition editor, as well as a big nerd, I thought I’d highlight a few possible…

Health benefits of turmeric:

One of the key active compounds in turmeric is curcumin, which acts as an antioxidant and anti-inflammatory component.

Turmeric may help with exercise-related inflammation and muscle soreness, as well as managing oxidative stress, research suggests.

It has also been used for treating rheumatoid arthritis, skin cancer and digestive disorders.

Some also believe it may help in depression, memory, heart disease, various cancers and boosting longevity.

More research is needed in all of these areas. However, turmeric obviously has a lot to offer!

Plus, it’s pretty and tasty! 🧡

Easy turmeric chicken is full of warm, rich spices and comes out perfectly tender and juicy! Plus, this recipe is just 4 main ingredients and ready in 15 minutes! #turmeric #easychickenrecipes #easychickendinner #mealprepchicken #healthychickenrecipes

As for serving, we love this turmeric chicken piled onto some steamed brown rice. (Basmati rice would be fantastic, too.)

You could even serve this with some roasted potatoes (like my easy spicy roasted potatoes). Is it me or does almost everything go with roasted potatoes?

Then you just need a steamed or roasted veggie side and you are set!

But if you want to get more creative, you can use this easy turmeric chicken as the protein for any kind of grain and veggie bowl you can throw together.

(That’s what I do in my turmeric chicken bowls with rice and hummus. So much YUM!)

Easy turmeric spiced chicken pieces served over steamed rice with asparagus

Finally, this turmeric chicken makes a great wrap! I love doing that with leftovers — or if I’ve meal prepped this in advance.

I lay out a whole wheat wrap (a spinach wrap would be pretty too). Then I add some fresh spinach or lettuce, some warmed up turmeric chicken, some pickled red onions and a few dollops of hummus. 👌

Lunch time winning right there!

I hope you give this recipe a try; I think you’re gonna love it!

Enjoy!

XO,

Kathryn

P.S. Are fast and easy dinners right up your alley? Me too. Check out all of my 15-minute chicken recipes or browse my easy chicken recipes with 5 ingredients or less.

Yield: 4 servings

Easy turmeric chicken

Turmeric chicken chunks served in a large white bowl over rice with asparagus on the side

Easy turmeric chicken is full of warm, rich spices and comes out perfectly tender and juicy! Plus, this recipe is just 4 main ingredients and ready in 15 minutes!

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 1 1/2 lbs. boneless, skinless chicken breasts, cut in about 1/2 inch cubes
  • 1 1/4 teaspoons turmeric
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper (optional)
  • Juice of 1/2 lemon

Instructions

  1. Heat a large skillet over medium heat and add olive oil.
  2. Season chicken pieces with turmeric, cumin, salt, pepper and cayenne, if using.
  3. Add chicken to the pan and cook until cooked through, 8-10 minutes, stirring occasionally.
  4. Squeeze lemon juice over cooked chicken, serve warm and enjoy!

Notes

I use boneless, skinless chicken breasts but you could also do this with boneless, skinless chicken thighs that you cut up into smaller pieces.

The cayenne here is optional. It adds just a hint of heat but can definitely be left off as well.

We love serving this over steamed brown or basmati rice with a veggie side for a complete meal. It's also a great meal prep recipe for grain bowls or wraps.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 308Total Fat: 10gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 145mgSodium: 488mgCarbohydrates: 2gFiber: 1gSugar: 0gProtein: 53g
© Kathryn
Cuisine: American / Category: Chicken
Easy turmeric chicken is full of warm, rich spices and comes out perfectly tender and juicy! Plus, this recipe is just 4 main ingredients and ready in 15 minutes! #turmeric #easychickenrecipes #easychickendinner #mealprepchicken #healthychickenrecipes

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Filed Under: Chicken, Chicken Recipes in Under 15 Minutes, Easy Chicken Dinner Recipes, Easy Chicken Recipes, Easy Chicken Recipes with Few Ingredients, Main dishes, Quick Chicken Recipes

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Comments

  1. joanne says

    October 18, 2019 at 4:31 AM

    Hi, is the calorie inclusive of the rice? Thanks!

    Reply
    • Kathryn Doherty says

      October 18, 2019 at 8:56 PM

      Hi Joanne, the nutrition info is just for the turmeric chicken. Hope that helps!

      Reply
      • Julie Harkey says

        April 9, 2020 at 12:39 PM

        I too have a question about the nutritional information. What ingredient would make this have 10g carbs per serving?
        My own calculation based on these ingredients is much lower.

        Reply
        • Kathryn Doherty says

          April 10, 2020 at 9:13 AM

          Hi Julie! I use an automated nutrition calculator that integrates with my recipe cards and while highly accurate most of the time, it is sometimes off. You are right that there’s nothing here that should generate those carbs. I’ll check a separate calculator and adjust the numbers here. Thanks for the heads up!

          Reply
          • Julie A Harkey says

            April 10, 2020 at 1:09 PM

            Thanks for the response.

            By the way, this recipe is delicious. I paired it with broccoli roasted in the oven with olive oil, lemon, and garlic. My husband must have said YUM a hundred times while eating it. I’m new to your site and looking forward to trying your other recipes.

            Reply
            • Kathryn Doherty says

              April 11, 2020 at 9:28 AM

              Aww yay, so happy to hear you enjoyed it!! 😊

  2. Angela says

    May 13, 2020 at 5:31 PM

    Hi
    I’m not sure what I did wrong but I had a lot of water from chicken in the pan.

    Reply
    • Kathryn Doherty says

      May 14, 2020 at 2:09 PM

      Hmm, I’m not sure why that would be. Regular chicken breasts shouldn’t give off much, if any, water as they cook, particularly while being seared in a hot pan. It may be your chicken had a lot of filler added, or if the chicken had been frozen and then was defrosted in water, that may have leached in and been absorbed.

      Reply

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Hi there! I’m Kathryn Doherty, a health and nutrition editor, cookbook author, wife, mother of two kids, and devoted food and home cooking nut. I’ve got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me

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