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Mango yogurt popsicles

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Easy homemade popsicles with fresh mangos and Greek yogurt – a great summertime treat!Mango yogurt popsicles - easy homemade popsicles with just 5 healthy ingredients - perfect summer treat!

So it’s mid-June and you’re already ready to beat the heat? I’ve got your answer!

These 5-ingredient, 10-minutes to prep and naturally sweetened homemade popsicles with mango and Greek yogurt are perfect for cooling down in the summer heat!

Our family is currently having beach week — the kiddos are just down with their year for preschool so the hubby and I both took a week off of work to go play and have some time together — and these popsicles are a favorite.

Mango yogurt popsicles - easy homemade popsicles with just 5 healthy ingredients!

J gets super excited about them:J popsicle

And I enjoy them too! These are a lovely healthy treat to refuel after my weekday workouts. (Confession: I’m a treadmill junkie. Can’t stop, won’t stop!)

I get some natural sweetness and some wholesome protein, all disguised in a popsicle 🙂

Or a smoothie. Because, to be honest, sometimes when I make these for the kids, I have my portion immediately. Pre-freezing. Straight from the blender.

It’s hard to resist!

Mango yogurt popsicles - easy homemade popsicles with just 5 healthy ingredients!

But if you do have more will power than me, you will be rewarded with a delicious, wholesome, power-packed popsicle that will satisfy your sweet tooth and your energy needs. Total win!

Need some help in the mango department? The National Mango Board some info on how to correctly choose and store your mangos and how to properly cut a mango.

And did you know they only have 100 calories for a 1-cup serving, plus more than 20 vitamins and minerals? The nutrition editor in me highly approves. And I love that it’s just a simple, real food snack. 

Mango yogurt popsicles - easy homemade popsicles with just 5 healthy ingredients!

So whether you are gearing up for a workout, cooling down from one or just need a healthy, wholesome snack, these homemade popsicles deliver.

Enjoy!

Mango yogurt popsicles

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Prep Time 10 minutes Total Time 10 minutes
Serves 5 large popsicles (will depend on the size of your molds)     adjust servings

Easy homemade mango yogurt popsicles make a great summertime treat!

Ingredients

  • 2 large ripe mangoes (about 1 1/2 cups diced)
  • 1 cup plain Greek yogurt (I use non-fat)
  • 1 1/2-2 tablespoons honey (see notes)
  • 1/2 teaspoon pure vanilla extract
  • Juice of 1/2 lemon

Instructions

  1. Peel and dice mangoes and add a few small pieces to the bottom of each popsicle mold. You can also add a few small blueberries if you have them on hand.
  2. Add remaining mango to a blender with remaining ingredients. Blend until smooth.
  3. Divide mango mixture between popsicle molds and place in freezer. After 45 minutes to an hour, place popsicle sticks in molds and continue to freeze.
  4. Mango popsicles will be ready after another 3-4 hours. Run under warm water to loosen the popsicles from your molds and remove and enjoy!

Recipe Notes

The amount of honey you need will depend on how sweet your mango is. Start with one tablespoon, then taste and add extra if desired.
This mixture is also delicious un-frozen, as a smoothie. In case you are inpatient like me!
I use these popsicle molds.

2 reviews
Nutrition Facts
Serving Size
Amount Per ServingAs Served
Calories 156kcal Calories from fat 32
% Daily Value
Total Fat 4g6%
Saturated Fat 2g10%
Cholesterol 8mg3%
Sodium 29mg1%
Carbohydrate 29g10%
Dietary Fiber 2g8%
Sugars 26g
Protein 5g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories2000
Total FatLess than65g
Sat FatLess than25g
CholesterolLess than300mg
SodiumLess than2,400mg
Total Carbohydrate300g
Dietary Fiber25g

This is a sponsored conversation written by me on behalf of National Mango Board. The opinions and text are all mine.

Disclaimer: This post contains affiliate links. If you purchase a product through an affiliate link, your cost will be the same but I receive a small commission. Your support is greatly appreciated!

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Mango yogurt popsicles - easy homemade popsicles with just 5 healthy ingredients - perfect summer treat!

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Comments

  1. Dawn @ Girl Heart Food says

    I didn’t realize how good for you mangos are! And I LOVE the treadmill too. I’m trying to mix it up with doing more squats with a dumbbell in my hand. That’s really good too. Loving this pops, Kathryn! Perfect for Summer. Now that I have discovered homemade pops, I don’t think I’ll ever buy store bought again! So many good ingredients and I love knowing everything that goes in there. Enjoy your beach week 🙂 xo

    Reply

    • Kathryn says

      Isn’t it crazy? A perfect little fruit package of goodness! And I love the squats with dumbbell idea – totally doing that (post-vacation, of course!) Have a wonderful week Dawn!

      Reply

  4. Cheyanne @ No Spoon Necessary says

    Yayyyyy for you, your family and a vacation!!! I hope you guys have such a great time… but you will be at the beach, and you have these awesome popsicles, so I’m pretty sure a great time is guaranteed. 😉 Love these, Kathryn! Mango is absolutely delicious, but paired with some yogurt and spun into an easy, fun popsicle?? YES! Love the little chunks of fresh mango at the tops too!! These are perfect for summer! Cheers, dear – to a wonderful vacation!! <3

    Reply

  9. Adina says

    My kids looooove this kind of popsicle too. I make them quite the same with yogurt and honey. The last two sorts were with strawberries (Bruno’s favorite) and lemons (Perla’s favorite). 🙂 Mango is a great idea as well! Would probably be my favorite!

    Reply

  10. Michelle | The Secret Ingredient Is says

    Since I’m on a huge mango kick right now, so happy to hear how good they are for us to eat! Woohoo. Love these popsicles – a great guilt-free sweet treat in the afternoon, definitely need it with how hot its been here! Hope you have a great time at the beach!

    Reply

  13. Frugal Hausfrau says

    These are really stunning and I love mango – I laughed when you said you ate them before freezing – I could see doing that!

    Thanks for joining us again at Throwback Thursday!!

    Mollie

    Reply

  17. Kim Young says

    The treadmill was always my go-to until I got a FitBit! My FitBit doesn’t work so well on the treadmill so I’ve gone to walking around the neighborhood instead – at least that’s what I’ll be doing until it gets to be 90 degrees outside! These look so delicious that I’ll be featuring them at You Link It, We Make It tomorrow morning. Thank you for sharing and linking up with us! Happy Wednesday! – Kim @ knockitoffkim.com

    Reply

    • Kathryn says

      Thanks so much Kim! I’ll definitely come visit the party! (And I switched from FitBit to Nike Fuel for that very reason with the treadmill… I work from home and have to be near my computer so the treadmill is my only exercise option right now.)

      Reply

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