Spaghetti dinner with homemade sauce

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A healthier version of the family favorite, this spaghetti dinner features a simple, and simply divine, homemade sauce.

Spaghetti night. Oh, how I love thee. You are guaranteed to make my belly happy and my face smeared with red. Sometimes my shirt even joins the celebration. I’m not shy when it comes to this family favorite. I’m like my toddler that way.

I love that I can whip up this meal in about 30 minutes, but it can easily hang out for longer if you’re in the middle of something or need to step away to handle a 3-year-old’s meltdown about her favorite pjs being dirty. Sometimes these types of major life crises come up and dinner just has to wait. This dinner is happy to oblige. And when you’re ready, it will be waiting and warm and oh so satisfying.

Here’s my recipe for simple homemade spaghetti sauce. I promise, it’s easy and fast – you can have it ready in as little as 20 minutes if you’re trying to get dinner on the table or it can hang out and simmer for an hour. I like it when my food is low-maintenance. Makes going homemade so much easier.

I use ground turkey (the 7% fat kind) for our spaghetti (like I do for my tacos) but you can definitely sub in ground beef or a mix of ground meats if you prefer. And of course, only whole wheat pasta will do around here.

I almost always serve this dinner with my simple spinach salad. Spaghetti and salad just go together in my book. Unless I’m eating my summer spaghetti, which is overflowing with veggies and takes up the whole plate.

Spaghetti’s for dinner, with your own homemade sauce. Prepare to swoon.

(And if you’re more a meatball type, I’ve got you covered with my easy baked meatballs!)

Spaghetti dinner with homemade sauce

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Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes

Serves 4 servings     adjust servings

A healthier spaghetti dinner with ground turkey, whole wheat noodles and a simple, and simply divine, homemade sauce.

Ingredients

• 1 pound whole wheat spaghetti
• 1 pound ground turkey (see notes)
• 2-3 cups of spaghetti sauce (homemade - it's fast and easy!)
• Optional toppings: grated Parmesan cheese, chopped fresh parsley or basil

Instructions

1. Bring your water to a boil, salt it very generously and add your spaghetti noodles. Check your package for cooking time (usually about 7-9 minutes). Cook until al dente, which means its tender but still has a little bit of a bite to it, and drain.
2. Meanwhile, brown your ground turkey in a large pan over medium heat. I don’t use olive oil - find I don’t even need it.
3. Once the turkey is cooked through, add enough spaghetti sauce to your liking and stir well to combine and heat through. We like our spaghetti extra saucy and use 3 cups. Probably because the homemade sauce is so, so good!
4. Serve the turkey and sauce over the spaghetti noodles. Pile it high on your plate, then pile it a little higher and sprinkle with desired toppings. Dive in!

Recipe Notes

I use a package that is 1.25 pounds of ground turkey and we like the 7% fat variety. If you use a higher fat content (such as the 15%), you may need to drain some of the oil from the browned turkey before adding in your sauce. Alternatively, you could sub ground beef or a mix of ground meats. Just don't leave too much grease in the pan; it'll weigh down your sauce.
Make ahead: You can certainly make the spaghetti sauce ahead of time and can even cook the turkey ahead. Then just warm the meat and sauce mixture up in a saute pan while you’re cooking your spaghetti noodles. And then this is ready in 15 minutes (boiling water + cooking noodles time). Ta-da!

Nutrition Facts
Serving Size
Amount Per Serving	As Served
Calories 643kcal Calories from fat 114
% Daily Value
Total Fat 13g	20%
Saturated Fat 3g	15%
Transfat 0g
Cholesterol 82mg	27%
Sodium 766mg	32%
Carbohydrate 98g	33%
Dietary Fiber 3g	12%
Sugars 9g
Protein 41g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories	2000
Total Fat	Less than	65g
Sat Fat	Less than	25g
Cholesterol	Less than	300mg
Sodium	Less than	2,400mg
Total Carbohydrate		300g
Dietary Fiber		25g

** What’s your favorite side with spaghetti?