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Crunchy BBQ roasted chickpeas

Crispy roasted chickpeas served in a white bowl with extra chickpeas laying nearby.

BBQ roasted chickpeas are crunchy, slightly spicy and totally addictive! They are great for a healthy, high-protein snack or to add some crunch to salads and wraps and dips. (Vegan, gluten-free) I hope you had a fun weekend! Were you busy with errands and activities and get togethers? Or did you relax and kick your […]

Roasted veggie wrap with pesto and goat cheese

A hand picking up a folded wrap with roasted veggies, spinach and pesto from a white plate.

This roasted veggie wrap with pesto and goat cheese is the ultimate in lunchtime satisfaction! This vegetarian wrap can be prepped ahead and reheated and can also be customized to include your favorite vegetables! Happy almost Friday my friends! I'm somewhat back in the groove after our Costa Rica trip and if you follow me […]

Spicy Chicken Patties {Paleo, Whole30}

A hand dipping a spicy chicken patty into a creamy mustard mixture in a white bowl set on a white plate full of patties.

Spicy chicken patties are a really simple, easy recipe and can be used for wraps, salads, sliders, with a sauce or even alongside some eggs for breakfast. Paleo, gluten-free and whole 30-approved, these patties will become a new favorite! I'm freshly back from Costa Rica and wow, you guys... it was an amazing time! Here […]

15-Minute Southwest Chicken Skillet

Close up of a southwest chicken skillet with black beans and corn in a large pan with cilantro on top.

This quick and easy Southwest Chicken Skillet uses rotisserie chicken, fresh veggies, canned beans and simple spices for a delicious meal that's ready in just 15 minutes! Do you ever get to dinner time and think, I just want to throw everything in a big skillet and call it a day? Yeah, me too. So […]

Quick & Easy Vegetarian Curry {15 minutes}

Square photo of a chickpea and veggie curry in a large dark skillet.

This quick and easy vegetarian curry is loaded with chickpeas, spinach, green peas and plenty of warm spices for a bright, beautiful and flavorful dinner! I am SO excited for this week! In just a couple of days I am heading to Costa Rica for a long weekend of sun and fun! I started packing […]

Spinach Artichoke Stuffed French Bread

Close up of slices of spinach artichoke stuffed French bread with roasted red peppers, Parmesan cheese and fresh parsley on top

Spinach artichoke stuffed French bread is a super easy recipe that's always a crowd pleaser! Spinach artichoke dip is layered over French bread, topped with cheese and then baked until bubbly to make an irresistible appetizer for game day or any party! I have partnered with La Terra Fina on this post. As always, all […]

Chicken Meatballs and Cornbread Appetizer

A hand holding up a small piece of cornbread with a saucy chicken meatball on top with a toothpick to secure it.

Chicken meatballs and cornbread appetizer with BBQ sauce is a fun, flavorful twist on party food that's perfect for game day and entertaining! This post has been sponsored by Aidells. All thoughts and opinions are my own. Are you all getting excited for the end of the football season and the big game? I sure […]

Winter kale salad with pomegranates and feta cheese

Close up of a colorful winter kale salad with walnuts, feta cheese and pomegranate arils mixed in.

Winter kale salad with pomegranates, feta cheese, walnuts and an easy citrus dressing is perfect for a bright, fresh side dish or light lunch and can be prepped ahead for a healthy week! Who's ready to start things off fresh again this week? I know I'm still full steam ahead with the veggies and lightened […]

One-Pot Wonder with Chicken

Close up of a wooden spoon resting in a large skillet of a mixture of chicken, field peas and spinach with shredded cheese on top.

This one-pot wonder with rotisserie chicken, spinach and canned beans is an easy 5-ingredient recipe that's ready in just 15 minutes! Today's recipe comes from my parents. And more my Dad than my Mom this time. Which is why I call this low-carb leftover chicken recipe our family's original one-pot wonder. Though now that I […]

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Meet Kathryn

Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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