Family Food on the Table

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Whole wheat spinach cheddar scones

Whole wheat spinach cheddar scones are fluffy, tender and easy to make. They're loaded with spinach and cheddar cheese for a savory breakfast or brunch recipe that everyone loves! Hey lovely people! I had quite the surprising night last night. It was my monthly girls night dinner, which was much needed. I'm so thankful for […]

Farro and Roasted Vegetable Grain Bowl

Farro and roasted vegetable grain bowl is a healthy vegetarian lunch or light dinner loaded with whole grains, roasted and fresh veggies and topped with a creamy spinach and kale dip. I have partnered with La Terra Fina on this post. As always, all thoughts and opinions are my own. Today's farro and roasted vegetable […]

Healthy Chicken Alfredo with Broccoli

Healthy chicken Alfredo with broccoli is a quick and easy dinner with a lightened up but delicious creamy sauce coating every bite. Sure to be a new family favorite! Did you all have a fun Valentine's Day? The kiddos had parties at school and brought home ALL the candy, which of course just made their […]

3-Ingredient Homemade Crunch Cups

Homemade crunch cups are an easy, no-bake 3-ingredient recipe that's perfect for a yummy chocolate treat! You'll be amazed that they taste just like the candy! (These can also be made gluten-free, vegan and dairy-free.) Hi friends! Let's get right to today's chocolate deliciousness. I recently brought you my whole wheat chocolate baked donuts and an […]

Lemon herb shrimp and veggies {meal kit}

This lemon herb shrimp and veggies dinner is a frozen meal kit entree that's microwavable and ready in just 10 minutes. Perfect to have on hand for busy weeks! This post has been sponsored by Mrs. Paul's®. All thoughts and opinions are my own. Happy Sunday! I hope you have a long and luxurious day […]

Healthy Chocolate Chip Muffins

Healthy chocolate chip muffins are 100% whole grain, low in sugar and can be made dairy-free. They're soft, fluffy and seriously loaded with chocolate chips. They're great for a fun breakfast or lunchbox treat or an afternoon or late-night snack! Can I just say, we love, love, LOVE these muffins! ❤️ I've probably made 50 […]

Whole wheat chocolate baked donuts

Whole wheat chocolate baked donuts have double the chocolate and none of the guilt! They come together quickly and make for a super fun, healthy breakfast! Serve with an easy vanilla glaze, Nutella or peanut butter frosting. I know we're all always looking forward to Friday, but I'm especially excited for tomorrow. I'm ahead, along […]

Kale Black Bean Quinoa Sauté {meal kit}

Kale black bean quinoa sauté is a meal kit in a bag that takes less than 10 minutes to cook! It's perfect for a quick and easy vegetarian weeknight dinner or a satisfying, hearty hot lunch. This post was sponsored by Nature's Greens®. As always, all thoughts and opinions are my own. Welcome to your […]

Southwest Vegetarian Stuffed Spaghetti Squash

Southwest vegetarian stuffed spaghetti squash is a hearty and satisfying plant-based meal with great flavor and textures. Add your favorite toppings and dig into this delicious dinner! This post has been sponsored by Birds Eye®, Gardein®, and Earth Balance®. All thoughts and opinions are my own. I've been doing more meatless meals so far in […]