Sautéed green beans and tomatoes require just 4 ingredients and make for an easy, healthy and flavorful dinner side dish! My grandmother, who we called Jamma, had gorgeous hands, I always thought. They were wrinkly, old lady hands, to be sure, but she had long, slender fingers and a plethora of rings and bracelets that […]
Chicken Quinoa Salad Bowls
Chicken quinoa salad bowls are a quick and healthy dinner featuring chicken thighs, red quinoa, fresh fruit and a zesty lemon-mint dressing! This is a sponsored post on behalf of Terra's Kitchen. As always, all thoughts and opinions are my own. Fall always feels like ramp up time for me. School is back in session, […]
Easy whole wheat cinnamon raisin bread
This easy whole wheat cinnamon raisin bread recipe requires no yeast, no kneading, no bread machine. It's lightened up, soft and so delicious! Cinnamon raisin bread just speaks family to me. I guess it started with my Dad, who loves cinnamon raisin bagels, cinnamon raisin bagel chips, cinnamon raisin English muffins - you name it. […]
Sausage + Kale Stuffed Spaghetti Squash
Stuffed spaghetti squash with sausage and kale is an easy 6-ingredient recipe for a delicious, hearty, low-carb dinner! Hiya friends! How are you all doing? I had a little stomach bug earlier in the week -- thank you, back-to-school germs -- but am now mostly rested, recovered and hoping it doesn't make the rounds in our […]
15-Minute Honey Garlic Chicken
This 5-ingredient, 15-minute honey garlic chicken with an addictively delicious sauce is a perfect quick and easy weeknight dinner recipe! It uses on hand ingredients, is simple to make and tastes fantastic. Serve with rice and a vegetable for a complete meal. "My husband and my son love this recipe and ask me to make […]
Cheesy baked black bean dip (+ video)
An easy, cheesy black bean dip that's baked until bubbly and served with tortilla chips for a tasty appetizer! Time is seriously playing tricks on me. Or purposefully trying to mess with my mind. It's Friday. It's September. My kids are in their second full week of school. Except it wasn't even a full week […]
Raising Healthy Eaters: Tips + Advice
11 tips, strategies and ideas for raising healthy eaters and building a good foundation for healthy eating habits in kids. Building a foundation of healthy eating habits for kids is no joke. I'm a health and nutrition editor, so all day long I read about the latest research, the best strategies, the experts' opinions and so I […]
Cold Barley Salad with Chicken and Creamy Pesto
An easy make-ahead cold barley salad with chicken and a creamy pesto-yogurt mixture - a great recipe for a fresh and healthy lunch or dinner! As much as I love food and cooking, sometimes on holiday weekends, I kinda like staying out of the kitchen. (Well, for the most part. Let's not get crazy - […]
Easy Chicken Roll Ups with Cream Cheese & Veggies
These easy chicken roll ups with cream cheese and veggies are a great light but filling tailgating appetizer (or just lunch!) I'm in disbelief that summer is ending, school is starting, Labor Day is almost here and fall will be upon us soon. Disbelief or maybe denial. But one upside is that football and tailgating […]
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