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Home » Recipes » Healthy One-Pot Chicken Dinners

Skillet Chicken and Orzo with Spinach and Feta

Square headshot image of Family Food on the Table's Kathryn Doherty.
By Kathryn Doherty · Modified: Apr 2, 2026 · Published: Mar 30, 2026 · This post may contain affiliate links
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Chicken and orzo with spinach and feta is a one-pan skillet dinner that's easy to make and has incredible flavor.

Layering the ingredients in to all cook together adds so much richness and cream cheese is used to make the sauce, making it creamy without being heavy.

A wooden spoon resting in a dark skillet full of a creamy chicken, orzo and spinach mixture with feta cheese on top.


 

Today's recipe for skillet chicken and orzo with spinach and feta is easy comfort food.

Every bite is just full of cozy goodness, and yet it's really on the lighter side.

The orzo gets deliciously creamy and flavorful from cooking in the broth with the onions and chicken and seasonings.

Plus we add cream cheese - one of my favorite tricks for making a healthier creamy sauce that doesn't use heavy cream - and serve it with feta cheese for all kinds of yumminess.

And this is a one skillet dinner that has the protein, carb and veggie all together.

Also, we're just layering in our ingredients along the way. Very low key. It's a great low-stress dinner for a night when your brain is tired.

OK, let's get cooking so you can get to eating.

Ingredients laid out in separate bowls for making a creamy chicken recipe with orzo, spinach and feta cheese.
Sautéed onion in a large skillet with bowls of other ingredients nearby.
A skillet with cooked cubed pieces of chicken with other bowls of ingredients nearby.
A skillet with a chicken and orzo mixture with other ingredients nearby to be added in.
A creamy chicken and orzo mixture in a skillet with spinach and feta cheese in bowls nearby.
A creamy chicken, orzo and spinach mixture in a dark skillet with a bowl of feta cheese to the side.
A creamy chicken, orzo and spinach mixture in a dark skillet with feta cheese sprinkled on top.

Recipe Notes:

Chicken: I use boneless, skinless chicken breasts for this recipe, but you can also swap in boneless, skinless chicken thighs. They are cut into ½ inch cubes, so it cooks in the same amount of time.

Cream cheese: You can use regular plain cream cheese or ⅓ reduced fat cream cheese for this recipe. I don't recommend using fat free cream cheese. 

Feta: This gives the dish a bright, tangy finish and goes great with the orzo. You could substitute crumbled goat cheese if you prefer.

Spinach: I just toss it in as is. You could give it a rough chop if you'd like the pieces to be smaller.

Tip: Be sure you use a large skillet that has a lid, since this dish cooks covered for a bit of time.

A dark skillet full of a creamy chicken, orzo and spinach mixture with feta cheese on top.
A chicken and orzo dish with spinach and feta served in a fluted serving bowl.

And the fantastic thing is that this is an all-in-one dinner, no side dishes needed. It's ready to serve and you have figured out dinner once again.

(Oh and the leftovers keep great for lunch later in the week! Details in the recipe card below on how to store them.)

I hope you give this a try for a creamy chicken orzo dinner soon.

Happy cooking!

XO,

Kathryn

P.S. You might also like this healthy creamy Italian chicken or this creamy chipotle chicken for more recipes that use the cream cheese hack! Or browse all of our top creamy chicken recipes for more inspiration.

Close up of a wooden spoon resting in a dark skillet full of a creamy chicken, orzo and spinach mixture with feta cheese on top.
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5 from 1 vote

Skillet Chicken and Orzo with Spinach and Feta

Chicken and orzo with spinach and feta is a one-pan skillet dinner that's easy to make and has incredible flavor.
Prep Time5 minutes mins
Cook Time35 minutes mins
Total Time40 minutes mins
Yield: 4 servings
Substitutions
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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon unsalted butter
  • 1 medium sweet onion, chopped
  • 2 cloves garlic, minced
  • 1 ½ pounds boneless, skinless chicken breasts, cut into ½ inch cubes
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 cup dry orzo
  • 1 ½ cups low sodium chicken broth
  • 1 ½ teaspoons dried Italian seasoning
  • 4 oz. plain cream cheese (reduced fat is OK)
  • 5 oz. baby spinach
  • ½ cup feta cheese crumbles

Instructions

  • Heat oil and butter in a large skillet over medium heat.
  • Add the onion and sauté for 5-6 minutes, until softened. Add the garlic and sauté for another minute, until fragrant.
  • Meanwhile, season the cubed chicken pieces with salt and pepper. Add the chicken to the pan and cook for 3 minutes on one side. Turn the pieces over and cook for 2 more minutes on the other side.
  • Add the orzo, chicken broth and Italian seasoning to the skillet. Stir well to incorporate.
  • Bring the mixture to a boil then reduce heat to maintain a simmer. Cover the skillet and cook for 12-14 minutes, until the orzo is tender and the chicken is cooked through.
  • Uncover the skillet and stir in the cream cheese until well incorporated.
  • Add the baby spinach and stir until it's wilted and incorporated, about 1-2 minutes.
  • Sprinkle with the feta cheese and serve immediately.

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Notes

Leftovers, once cooled, can be stored in a covered container in the refrigerator for up to 4-5 days. Reheat in the microwave until hot.

Nutrition

Calories: 534kcal | Carbohydrates: 37g | Protein: 49g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 148mg | Sodium: 1153mg | Potassium: 1128mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3712IU | Vitamin C: 15mg | Calcium: 213mg | Iron: 3mg
Tried this recipe?Leave a comment below or follow me on Instagram @familyfoodonthetable and tag me in your photo!

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Comments

  1. john mayer says

    April 03, 2026 at 9:57 pm

    5 stars
    Extra tasty I highly recommend this Meal

    Reply
    • Kathryn Doherty says

      April 07, 2026 at 10:14 am

      I'm so happy to hear you loved it John! Thank you for sharing! : )

      Reply
5 from 1 vote

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Meet Kathryn

Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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