Baby meatballs are made with turkey puree, breadcrumbs and a few simple seasonings to make small, soft meatballs that are perfect for little hands and mouths. These meatballs are a great way to introduce proteins and help baby learn to feed themselves.
The journey of feeding your baby really has some fun moments.
The early days of starting baby food are pretty neat.
Trying out different purees and flavors, seeing what funny faces your baby makes, whether they gobble the food down or dribble it out, it’s all pretty entertaining.
And yes, I definitely loved the puree stage of feeding my own babies.
(If you need a primer, here’s my complete guide on how to make homemade baby food purees, including step-by-step instructions for making 10 favorite beginner purees.)
But I think things start to get really fun — though also really messy — once they are picking up food and starting to feed themselves.
It's fascinating to see what they are drawn to, what they are curious about, what they love and what they flat-out reject.
A few favorites from my kids’ early years were these easy baked broccoli tots, veggie mac and cheese muffins, baby banana cookies and spinach banana mini-muffins.
(My daughter is now 9 ½ and still adores those mini muffins.)
Today, we’re making a kid and grown-up favorite that's perfect for babies with these baby meatballs.
These small, super soft turkey meatballs are perfect for little hands to pick up and will easily break apart and almost melt in their little mouths.
They’re made with turkey puree, plus breadcrumbs and some seasonings. Just 3-4 basic ingredients, depending on which seasonings you include.
Perfect for keeping baby fed with healthy, real food. And for keeping things simple!
I do have some ideas for additions and toppings, however, if you want to jazz these up a bit for older babies.
Any way you serve them though, they make a great early finger food for young babies - as young as 7-8 months old if they are ready to pick up their own food and can handle a bit of texture.
Plus, it’s a great way to get some protein into your baby and introduce them to meat-based dishes. That’ll come in handy when they transition to more finger foods and start to eat the family’s meals later.
Today’s recipe for baby meatballs is from my new cookbook, Healthy Quick and Easy Homemade Baby Food.
It just came out this past December, and I’ve loved hearing from so many of you who are finding it to be so useful.
The book has 100 recipes for all stages of babies and toddlers, from single-ingredient purees to combination purees to finger foods and then toddler meals.
It’s also got ALL the information you need to get started — from the timing of introducing foods, to the order of foods to how to store homemade baby food and what to do with leftovers.
It’s kind-of my way of holding your hand through this process and making it oh so easy.
(Oh, and it makes a great gift for a new mom or dad in your life!)
But let’s get back to today’s recipe and these baby meatballs.
Now, I’ve got some notes, tips and substitutions coming up below on how to make meatballs for a baby. Just tryin’ to be helpful.
If you want to jump on down to the recipe, simply scroll right on through the rest of the text. The recipe card is near the bottom of the page, above the comments section.
Notes on making baby meatballs:
- The turkey puree should be already fully cooked turkey. I have notes below and in the recipe card about how to make your own turkey puree. You can also use a store-bought baby food turkey or even substitute a chicken puree.
- The garlic is optional. I loved adding some seasoning and flavor to baby food to help baby get ready for our same table food. But skip it if you prefer.
- Salt and pepper are also listed, but with a note to skip these for babies under 1 year old. They don’t need any added salt.
So we’re talking just 3-4 ingredients needed for this recipe. Simple, wholesome and perfect for young babies.
OK, let’s break down the turkey puree.
How to make baby food turkey puree:
- You need about 1 cup of cooked turkey, such as turkey breast.
- You can buy a frozen boneless turkey breast and cook it yourself; it’s super easy and fuss-free. (See this post on slow cooker turkey breasts for the basic instructions. Just leave off any salt or unnecessary seasonings.)
- Or you can buy some lean ground turkey and cook it yourself, then puree it. Just make sure it gets nice and smooth.
- I don’t recommend using deli turkey due to all the sodium and other additives.
- Roughly chop the cooked turkey into chunks. Add to a blender along with ½ cup water.
- Puree the turkey, adding an extra tablespoon or two of water, as needed, until it is a smooth consistency.
You need 1 cup of turkey puree for this recipe.
Any leftover turkey puree can be stored in an airtight container in the refrigerator for 3 to 5 days or in the freezer for 4 to 6 months.
It pairs great as a combination baby food with pureed fruits, grains and veggies, such as pureed turkey and applesauce, turkey and peas, turkey and sweet potato or turkey, rice and pears.
Fair warning, pureed meat is a little strange. But offering meats to your baby early on helps them adjust to the taste and adds a great source of protein.
OK, back to the meatballs on the menu.
This recipe is dairy-free, egg-free, nut-free and soy-free as is, in case you are watching for any allergies in your baby.
However, if not, you can add a couple of tablespoons of Parmesan cheese to the turkey mixture before you roll the meatballs. Or you can sprinkle some Parmesan cheese over the meatballs when you go to serve them.
Also, they are great on their own for younger babies to pick up and eat. But you can also pair them with some marinara sauce for older babies to dip them into.
Who doesn’t love a dipping dinner?
And of course, feel free to serve these with some cooked spaghetti noodles.
I’d recommend opting for whole wheat pasta. Might as well start baby off loving those whole grains!
Long noodles can be slippery for a baby to pick up with their hands though, so you might need to swap them out for some elbow macaroni or other shape for littler ones.
Finally, let’s talk about how to store the leftovers.
They keep great and it’s so nice to have some food on hand and ready to go. (No one wants to keep a hungry baby waiting!)
How to store baby meatballs:
- Let any leftover meatballs cool then store, covered, in an airtight container in the refrigerator for 3 to 5 days. Reheat in the microwave or gently on the stove until warmed through.
- Baby meatballs also freeze great. Store in a freezer-safe container for 4 to 6 months. Be sure to label and date it.
- Defrost overnight in the refrigerator then reheat. You can also reheat them in the microwave straight from the freezer. Just be sure to check the temperature and make sure there aren’t any hot spots before serving to baby.
Oh, and when your baby graduates to the toddler stage and is ready for the real deal, check out these baked turkey meatballs (made with ground turkey instead of turkey puree).
My entire family loves these, and they also freeze great, so I love keeping some on hand to make dinner easy on extra busy days.
I hope you give these baby meatballs a try for your little one.
And if you do, I’d love if you’d snap a picture and tag me on Instagram. I LOVE seeing what you’ve made - and seeing the babies enjoying it!
XO,
Kathryn
Baby meatballs
Baby meatballs are made with turkey puree, breadcrumbs and a few simple seasonings to make small, soft meatballs that are perfect for little hands and mouths. These meatballs are a great way to introduce proteins and help baby learn to feed themselves.
Ingredients
- 1 cup baby food turkey puree (see notes)
- ¼ cup plain, unseasoned breadcrumbs
- 1 clove garlic, minced (optional)
- ¼ teaspoon dried Italian seasoning
- Pinch of salt and pepper (skip for babies under 12 months)
- Cooking spray or olive oil (optional), for coating
Instructions
- Preheat the oven to 400. Line a baking sheet with aluminum foil and spray with cooking spray.
- In a small bowl, combine the turkey puree, breadcrumbs, garlic, if using, Italian seasoning, and salt and pepper, if using. Stir until just combined.
- Roll the turkey mixture into small balls about 1 inch in diameter each. Place on the prepared baking sheet, leaving 1 to 2 inches between the meatballs. You should be able to make about 12 meatballs.
- Spray the tops of the meatballs with cooking spray or brush with oil, if desired. (This helps them brown in the oven.) Bake for 8 to 12 minutes, until lightly browned and warmed through.
- Let cool slightly and then serve warm or store until ready to use. Store in an airtight container in the refrigerator for 3 to 5 days or in the freezer for 4 to 6 months.
Notes
Turkey: The turkey puree should be already fully cooked turkey. I have notes below about how to make your own turkey puree. You can also use a store-bought baby food turkey or even chicken puree.
Garlic: The garlic is optional. I love adding some seasoning and flavor to baby food to help baby get ready for our same table food. But skip it if you prefer.
Parmesan: You can add a couple of tablespoons of Parmesan cheese to the turkey mixture before you roll the meatballs. Or you can sprinkle some Parmesan cheese over the meatballs when you go to serve them.
Serving: Feel free to serve with marinara for dipping and/or pair with some soft, cooked noodles. Spaghetti can be too slippery for younger babies, but elbow pasta often works well. (And it has a hollow center so it's not a choking hazard.)
How to make baby food turkey puree:
- You need about 1 cup of cooked turkey, such as turkey breast.
- You can buy a frozen boneless turkey breast and cook it yourself; it’s super easy and fuss-free. (See this post on slow cooker turkey breasts for the basic instructions. Just leave off any salt or unnecessary seasonings.)
- Or you can buy some lean ground turkey and cook it yourself, then puree it. Just make sure it gets nice and smooth.
- I don’t recommend using deli turkey due to all the sodium and other additives.
- Roughly chop the cooked turkey into chunks. Add to a blender along with ½ cup water.
- Puree the turkey, adding an extra tablespoon or two of water, as needed, until it is a smooth consistency.
- You need 1 cup of turkey puree for this recipe.
- Any leftover turkey puree can be stored in an airtight container in the refrigerator for 3 to 5 days or in the freezer for 4 to 6 months. It pairs great as a combination baby food with pureed fruits, grains and veggies, such as pureed turkey and applesauce, turkey and peas, turkey and sweet potato or turkey, rice and pears.
How to store baby meatballs:
- Let any leftover meatballs cool then store, covered, in an airtight container in the refrigerator for 3 to 5 days. Reheat in the microwave or gently on the stove until warmed through.
- Baby meatballs also freeze great. Store in a freezer-safe container for 4 to 6 months. Be sure to label and date it.
- Defrost overnight in the refrigerator then reheat. You can also reheat them in the microwave straight from the freezer. Just be sure to check the temperature and make sure there aren’t any hot spots before serving to baby.
Nutrition Information:
Yield:
12Serving Size:
1 meatballAmount Per Serving: Calories: 48Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 12mgSodium: 38mgCarbohydrates: 4gFiber: 0gSugar: 0gProtein: 3g
K
Could I use other jars of meat purée besides turkey or chicken?
Kathryn Doherty
I've not tried it that way, but I think it would work fine to substitute another kind of meat. Would love to hear how it goes!
Clarissa
Great idea but I needed to add 4x the amount of bread crumbs listed. I even tried this 3-4 different times but finally I just added way more breadcrumbs to make it possible to form a meatball. All the attempts ended in flattened pieces and the center wasn’t even solid. Hopefully this last batch with the extra extra extra breadcrumbs will hold together! Fingers crossed. I really want this to work. Thanks!
Steph
Mine also were way too watery using baby food jars. I added half a cup of bread crumbs and an egg and just poured it flat into a baking dish to cut cakes. It came out mushy but baby could still pick it up. Sadly, she didn't like them 😭 maybe I can try mixing in a veggie next time.
Kathryn Doherty
I've not made this with baby food jars, only with homemade baby food. The jars might be a lot more liquidy/watery, which could have been the problem. I'm sorry it didn't work out though! You could definitely try adding in a veggie or sprinkling with Parmesan (if your baby can have dairy).
If it's helpful, here are some more ways to use leftover baby food: https://www.familyfoodonthetable.com/ways-to-use-leftover-baby-food/
And some ideas for baby food combinations:
https://www.familyfoodonthetable.com/homemade-baby-food-combinations/