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Home » Recipes

Healthy Salmon Recipes

These healthy salmon recipes include easy, fun and delicious ways to use this versatile seafood. It's quick and easy to cook, has serious health benefits, and can be dressed up in so many ways flavor-wise.

Some of our favorite healthy salmon recipes for dinner are Mediterranean salmon with all the toppings, salmon taco bowls for a twist on taco Tuesday and honey Dijon salmon for a quick weeknight meal that uses on-hand ingredients.

I hope you find some new favorites to add to your rotation!

P.S. You might also want to browse these healthy shrimp recipes for more inspiration.

  • Close up of a spoon drizzling a honey garlic sauce over salmon filets in a dark skillet.
    Honey Garlic Salmon
  • A fork resting in a green bowl with yellow rice topped with piles of black beans, salmon bites, chopped lettuce, pickled red onion, diced avocado and cilantro dressing drizzled lightly on top.
    Salmon Taco Bowls
  • A close up of a salmon grain bowl salad arranged on a white round dinner plate.
    Salmon Grain Bowls
  • Large roasted salmon filets topped with lemon slices, assorted colored tomatoes, olives, basil and a shallot dressing
    Mediterranean Salmon
  • Mixed greens and veggie salad with BBQ salmon, avocado and a creamy dressing in a large white bowl
    BBQ Salmon Salad
  • A seasoned piece of wild salmon in an Air Fryer tray after being cooked
    Southwest Air Fryer salmon
  • A bowl of rice topped with two filets of southwest baked salmon topped with salsa and diced avocado and chopped fresh cilantro.
    Southwest Baked Salmon {15 minutes}
  • Close up of a southwestern style salmon burger served with coleslaw and salsa on top.
    Southwest Salmon Burgers with lime cilantro slaw
  • A sheet pan with roasted salmon topped with lemon slices alongside roasted potatoes and green beans with red onions.
    Roasted one-pan salmon and potatoes with green beans
  • Two filets of salmon brushed with BBQ sauce and served on a platter with herbs and cherry tomatoes for garnish.
    Easy BBQ Salmon
  • A hand drizzling a sauce over a salmon filet on a bed of rice with green onions sprinkled over top.
    Honey lime salmon
  • A serving spatula lifting up a piece of baked seasoned salmon from a platter with roasted baby potatoes and asparagus.
    Salmon, Potatoes and Asparagus Sheet Pan Dinner
  • A low white bowl with farro, roasted Brussels sprouts and salmon.
    Balsamic Salmon with Brussels sprouts and Farro
  • Two cooked salmon filets with a bourbon marinade on a white plate with lme wedges to the side and sesame seeds and green onions sprinkled on top.
    Easy Bourbon Salmon
  • A roasted salmon filet served on a better of tender sliced leeks with a soy sauce mixture drizzled over and a bowl of rice in the background.
    Salmon and Leeks
  • Two filets of wild salmon topped with a honey Dijon mixture and served on a rectangular white plate with parsley to the side as garnish.
    Easy Honey Dijon Salmon

Meet Kathryn

Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

More about me →

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