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Home » Recipes » Breakfast & Brunch

Cheesy Baked Eggs

Square headshot image of Family Food on the Table's Kathryn Doherty.
By Kathryn Doherty · Modified: Aug 12, 2026 · Published: Sep 9, 2019 · This post may contain affiliate links
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This cheesy baked eggs casserole is perfect for brunch and meal prep and makes mornings so easy! Slice into squares and enjoy or use to make breakfast sandwiches! #eggs #bakedeggs #breakfast #brunch #mealprep #lowcarb #healthybreakfast

This cheesy baked eggs casserole is perfect for brunch and meal prep and makes mornings so easy! Slice into squares and enjoy or use to make breakfast sandwiches!

A wooden spatula lifting a square of cheesy baked eggs from a casserole dish.

This post was sponsored by Cabot. As always, all thoughts and opinions are my own.

Today I'm sharing my cheesy baked eggs, which are a morning sanity saver!

It's a great one to make-ahead on the weekends so that your morning routine goes a little more smoothly.

(Sorry, I can't help with lost homework or missing shoes.)

They are loaded with two kinds of cheese and they bake up beautifully! They're creamy, soft and fluffy but hold together great for slicing and eating.

It's a perfect way to have eggs ready to go in the morning without any fuss!

Plus, these are really quick and easy to put together.

This egg bake recipe is just 5 ingredients (and that's including the salt!) and 10 minutes to prep.

We love it on its own, served with any toppings (read on for ideas on those) to sit and eat with a fork.

Cheesy baked eggs in a large white rectangular casserole dish.

You can also make a delicious breakfast sandwich with these eggs.

Just cut them into squares, layer them with bacon and any other fillings and put them into an English muffin, bagel or roll. (They'd be great in these easy homemade biscuits, too!)

Or make breakfast burritos with these eggs instead of using scrambled eggs.

Delicious breakfast eats - that are portable too!

I'm so thrilled, too, to be partnering with Cabot to bring you this recipe.

They make my absolute favorite cheese in the world. ❤️ The Vermont Sharp white cheddar cheese is my go-to/must-have/always on hand cheese.

OK, let's get cooking!

A dozen eggs in a big blue bowl before being whisked together.
A white rectangular casserole dish with an unbaked egg and cheese mixture poured in.

Ingredient Notes:

Cottage cheese: You can blend your cottage cheese if you want the eggs really smooth. As is, it breaks down and incorporates really well while baking. Regular or reduced fat cottage cheese are both fine in this recipe.

Cheddar: I use a sharp white cheddar cheese, but you could substitute a different cheddar or a pre-shredded cheese or cheese blend instead if you prefer.

Flour: I use white whole wheat flour, but all-purpose flour is fine too, I've also made it that way before.

I should mention, too, that this should bake in a 9x13 pan. It takes 50-60 minutes to bake at that size and it makes a great size for enjoying or making into breakfast sandwiches.

However, I've also used an 8x12 pan, including for these photos. (It's prettier than my 9x13.) This worked fine too and the eggs took 60-65 minutes in my oven using that size pan. They are of course a bit thicker this way, but we didn't mind one bit!

You can also do a half-batch of this recipe if you'd rather and use an 8x8 inch pan.

A fork resting into a bite of a square of baked eggs topped with cheese and fresh herbs on a white plate alongside some fresh strawberries.

Serving Ideas:

You can slice and serve these baked egg squares with any desired toppings and eat them up with a fork. This is the go-to for my kids.

Breakfast sandwiches are another fun way to serve these (and my favorite). Layer an English muffin with some Canadian bacon or regular bacon topped with a slice of the baked eggs. You can even add a slice of cheese on top if you want them super duper cheesy!

Or use bagels to make a sandwich with these eggs and any other fillings.

Make a wrap or breakfast taco with these eggs, broken up a little to fill in your shell.

A hand holding up a breakfast sandwich with bacon and baked eggs.

I've made these countless times to take to a friend or family in need, such as after a new baby or surgery, and they are a huge hit. They're easy to freeze and pull out as needed. It's so nice to have a breakfast option ready to go!

I've got detailed storage tips in the recipe card below.

They're also great for a brunch party, especially as a meatless egg casserole that everyone can dig into! If you need to round out your meal, try my mixed greens salad with fruit and champagne brunch punch.

Whether it's for back-to-school season, brunch or meal prep, I hope you give these cheesy baked eggs a try.

Enjoy!

XO,

Kathryn

P.S. Looking for a fun twist? Check out these Mexican baked eggs for a tasty variation.

Close up of a wooden spatula lifting a square of cheesy baked eggs from a casserole dish.
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4.47 from 28 votes

Cheesy Baked Eggs

Cheesy baked eggs casserole is perfect for brunch and meal prep and makes mornings so easy! Slice into squares and enjoy or use to make breakfast sandwiches!
Prep Time10 minutes mins
Cook Time50 minutes mins
Total Time1 hour hr
Yield: 12 servings
Substitutions
More Recipes

Ingredients

  • 12 large eggs
  • 3 cups shredded cheddar cheese
  • 16 oz. cottage cheese (low-fat is fine)
  • ½ cup white wheat flour or all purpose flour
  • 1 teaspoon kosher salt

Instructions

  • Preheat oven to 350 degrees F. Spray a 9x13 glass pan with cooking spray and set aside.
  • In a large bowl, whisk eggs until well mixed. Add the shredded cheese, cottage cheese, flour and salt and whisk until well combined.
  • Pour the egg mixture into the prepared pan.
  • Bake at 350 for 50 minutes to 1 hour, until the top is set and golden brown and the eggs are cooked through.
  • Let sit for 5 minutes before cutting into squares and serving. (See notes below for topping ideas and serving suggestions.)
  • Store leftovers in the fridge for up to 4-5 days or in the freezer for up to 3 months.

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Notes

Serving: You can serve this as squares with any favorite toppings or use it to make a breakfast sandwich or wrap.
Topping ideas:
  • Salsa or pico de gallo
  • Sliced avocado or a dollop of guac
  • Sour cream or Greek yogurt
  • Chopped fresh cilantro or chopped fresh dill
  • Chopped chives or green onions
  • Hot sauce or sriracha
Leftovers: You can keep the leftover baked egg squares in the refrigerator, in a plastic zip-top bag or covered container, for up to 5 days. You can also freeze the extras. Place the squares in a freezer-safe zip-top bag, that’s labelled, and freeze for up to 3 months. (You can get 4 large squares into a standard quart-size freezer bag.)
You can also assemble your sandwiches and then refrigerate or freeze those. I wrap each sandwich in aluminum foil, then label and date it, and keep in the freezer for up to 3 months.

Video

Nutrition

Serving: 1serving | Calories: 279kcal | Carbohydrates: 14g | Protein: 19g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Cholesterol: 220mg | Sodium: 498mg | Sugar: 1g
Tried this recipe?Leave a comment below or follow me on Instagram @familyfoodonthetable and tag me in your photo!

If you are an egg lover like me, you should definitely check out this collection of the 12 best egg recipes, which includes this one and many other breakfast, brunch and lunch favorites.

And try homemade egg wraps, which are just 1 ingredient and perfect for wrapping up your favorite fillings.

You might also love these cottage cheese pancakes, which are high in protein and lower in carbs than regular pancakes.

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Comments

  1. Barbara says

    September 09, 2019 at 9:48 pm

    Sounds delicious! Thinking that I’ll make half. What is the estimated cooking time?

    Reply
    • Kathryn Doherty says

      September 10, 2019 at 10:05 am

      You could definitely halve the recipe. I would suggest using an 8x8 pan and the cooking time would probably be about 25 minutes. Hope you enjoy it!

      Reply
      • lisa says

        May 21, 2024 at 10:41 pm

        can u make the night before?

        Reply
  2. monika says

    September 10, 2019 at 2:35 pm

    would this work without flour?

    Reply
    • Kathryn Doherty says

      September 11, 2019 at 7:08 am

      I haven't tried it that way Monika, but would love to hear if you do!

      Reply
    • acbosss says

      February 25, 2025 at 10:40 am

      yeah probs

      Reply
  3. Angela says

    December 25, 2022 at 10:43 am

    Hey! Just tried this! I had no cottage cheese so I used Ricotta! Nice sub!

    Reply
    • Kathryn Doherty says

      December 29, 2022 at 1:36 pm

      So glad you enjoyed it and good to know that substitution works well. Thanks for sharing! 😊

      Reply
  4. Mike says

    May 22, 2023 at 9:14 pm

    Any recommendations on how to reduce tge fat content. I won't lie, I make this into 6 servings. Perfect for my work week. I've added bacon, turkey sausage, veggies, and jalapeño jack cheese. All delicious, but high on points for a WW meal. Would it hurt the the recipe to cut it down to 2 cups of cheese? Use low fat cottage cheese and reduced fat cheeses.

    Reply
    • Michael says

      May 22, 2023 at 9:16 pm

      Those meats and veggies were not in the same meal. Tried a different item every week.

      Reply
    • Kathryn Doherty says

      May 23, 2023 at 7:37 am

      A low-fat cottage cheese is absolutely fine; it's usually what I use. And a reduced fat cheese should be OK as well. And yes, if you want to reduce the amount of cheese from 3 cups to 2 cups, that should be fine, too. Less cheesy of course, but should cook up fine and still taste great. Would love to hear how those substitutions go for you!

      Reply
  5. lisa says

    May 21, 2024 at 10:43 pm

    can u make the night before cover in fridge and heat in oven in the morning?

    Reply
    • Kathryn Doherty says

      May 22, 2024 at 7:38 am

      You can definitely make it ahead! I bake it all the way through, let it cool and refrigerate it and then reheat portions in the morning. It's very liquidy and it takes a really long time to bake, so just mixing the ingredients together the night before might not help save a lot of time, but you could certainly try it that way. Hope that helps!

      Reply
      • debbie says

        May 02, 2026 at 9:26 pm

        5 stars
        I love this recipe but my oven is currently on the blink - the burners still work though but is there ANY way I could make this in my crockpot?

        Reply
        • debbie says

          May 03, 2026 at 12:04 am

          5 stars
          PLEEEESE let me know if I can make this in my crockpot - 2nd request

          Reply
          • Kathryn Doherty says

            May 03, 2026 at 10:19 am

            Hi Debbie! Second request in 3 hours late on a Saturday night in my time zone! Whew, that makes me laugh! Unfortunately, I do not think this can easily translate to a slow cooker recipe. I think multiple rounds of testing and adjusting would be needed to ensure it works well and has the right texture. I would recommend you look up a slow cooker egg-based dish. I make a slow cooker strata sometimes at the holidays and those are delicious and can be adjusted for plain, cheesy, veggie-filled, etc. That might be a good place to start and to use while your oven is on the fritz. I had to go without my oven once for several months as repairs and replacements were lagging and it was such a pain, so I feel you. One other thought - you could make a half batch of these cheesy baked eggs if you have a toaster oven. (And if you don't, you might want to consider one - I use mine ALL the time and it was a huge help while the oven was out.) Good luck!

            Reply
  6. Charlie says

    July 13, 2025 at 8:04 am

    5 stars
    Would I be able to microwave the refrigerated portions, or would it be better to reheat it in the oven?

    Reply
    • Kathryn Doherty says

      July 14, 2025 at 2:48 pm

      Yes! You can absolutely microwave the refrigerated portions (or the thawed frozen portions). That's exactly what I do to make a quick breakfast on busy mornings - super fast and so tasty!

      Reply
4.47 from 28 votes (25 ratings without comment)

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Meet Kathryn

Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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