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    • Easy Chicken Dinner Recipes -->This collection of easy chicken dinner recipes features some of our favorite family dishes, perfect for making a healthy, delicious home cooked meal on a busy night! Getting a healthy, home cooked meal on the table every night can be challenging. Particularly with the demands of work, school, activities and social obligations, well, it can be the last thing we want to do at the end of the day. So I’ve got tons of easy chicken recipes at my disposal that I turn to when I need to whip something up for us on one of those busy weeknights. (Or even busy weekends – dinners can be tough then, too!) And this collection of easy chicken dinner recipes has some that we make over and over again. It includes everything from skillet chicken dinners to slow cooker chicken recipes, one-pot chicken pastas, soups and salads with chicken, chicken burgers and meatballs, sheet pan chicken dinners and easy chicken casseroles. Are you looking for fast as well as easy? Me too. I’ve got collections of chicken recipes in under 30 minutes and, faster still, chicken recipes in under 15 minutes. Or if you want to browse them all, my quick chicken recipes…
      • Easy Chicken Recipes with Few IngredientsThese easy chicken recipes with few ingredients include some great healthy lunch and dinner options, all made with 5 or fewer ingredients! I am all about the EASY when it comes to cooking. I don’t like to fuss much over my food and I certainly don’t like to spend a ton of time in the kitchen at the end of a long day. Easy chicken dinner recipes and healthy lunch recipes with chicken are much more my style. (As are chicken recipes in under 30 minutes and, faster yet, chicken recipes in under 15 minutes. Cause life.) Speaking of life, a million trips to the grocery store also aren’t fun during a busy week. (Especially with little ones in tow!) So I’ve got these go-to easy chicken recipes with few ingredients that help me keep dinnertime simple. And my sanity intact. In fact, one of the first cookbooks I bought on my own, at a used bookstore in Washington, D.C., where I lived for a few years after college, was titled 3-ingredient recipes. I was pretty new to cooking and thought, I think I can handle that. My cooking skills have improved, but I still go for the simple chicken recipes…
      • Quick Chicken RecipesThis collection of quick chicken recipes features some of our favorite family dinners and go-to lunches, all ready in 30 minutes or less! From chicken skillet dinners to one-pot pastas, salads to burgers, you’re sure to find some new favorites! If you know me, you know I am ALL about the quick and easy recipes. I love making all of our homemade meals and home cooked dinners, but like you, I’ve also got a hundred other things to juggle and so keeping things simple in the kitchen is a must. And these quick chicken recipes include all of my chicken recipes in under 30 minutes and, even faster, chicken recipes in under 15 minutes. Sanity savers for sure. Busy weeknights have nothing on us! A few of our favorites from these quick chicken recipes: Healthy chicken Alfredo with broccoli Creamy chipotle chicken 20-minute chicken and tortellini soup with kale Skillet salsa chicken Easy creamy chicken This collection also has some healthy lunch recipes with chicken for mixing up your lunch routine. (It doesn’t include my slow cooker chicken recipes though, since those aren’t ready in 30 minutes. But they can be super quick to prep in the morning and then…
        • Chicken Recipes in Under 15 MinutesThese easy chicken recipes in under 15 minutes are perfect for dinner on a busy weeknight! From one-pot wonders to salads, chicken skillets to tacos, you’re sure to find some new fast favorites! You know those nights when you walk in the door and need dinner pronto?! Like, 5 minutes ago? That’s when I turn to these quick and easy chicken recipes in under 15 minutes. I can make a healthy, home cooked meal for my family and be sitting down to enjoy it in no time. Cause plenty of evenings, 15 minutes is often all the time I have – or want to spend – on dinner. I’m not alone on that, right?! You can browse below but I thought I’d highlight a couple that I make over and over again. A few of our favorite easy chicken recipes in under 15 minutes: 15-minute honey garlic chicken (gets rave reviews!) Southwest chicken skillet dinner (pile on your favorite toppings!) Quick chicken curry (perfect with rice and peas) One-pot low-carb leftover chicken recipe with spinach (my dad’s go-to recipe) This collection also includes some healthy lunch options that are quick to put together — like the Asian chicken mason jar…
        • Chicken Recipes in Under 30 MinutesThese easy chicken recipes in under 30 minutes are perfect for dinner on a busy weeknight! From one-pan meals to burgers, one-pot pastas to healthy salads, you’re sure to find some new favorites! Quick, easy and mostly healthy is pretty much the name of the game for dinner at my house. I love a home cooked meal and we eat a ton of chicken, which means I’ve come up with and found a lot of easy chicken recipes over the years. And this collection highlights some of my easy chicken recipes in under 30 minutes, when you want something delicious but need it on the table pretty quickly. Is that every single night for you too? We’ve got everything from skillet chicken dishes to chicken pasta and from soups and salads with chicken to chicken meatballs and burgers. All the chicken love! Many of these recipes use boneless, skinless chicken breasts (though you could substitute chicken thighs if you prefer) while others use ground chicken and some rely on pre-cooked chicken, such as a rotisserie chicken you pick up at the store or some leftover grilled or baked chicken. Lots of these 30 minute chicken dinners are complete meals but…
      • Healthy One-Pot Chicken DinnersHealthy one-pot chicken dinners are such a help on busy days! This collection includes everything from one-pot pastas and skillets to easy slow cooker and sheet pan recipes to help you get an easy, healthy and delicious dinner on the table any night! I am ALL about quick and easy meals. I cook our dinner 99% of the time, including on days when work has blown up in my face, or the kids have decided to coordinate their melt-downs, or we’re all just wiped out and hungry. And even though I love to cook, I definitely have those days when I’m just not feeling it. Enter some quick and easy one-pot chicken dinners for the win! These are great to have in your back pocket for busy days, busy weeks or in case of a “kids-are-making-me-crazy” kinda moment. (My husband also loves these meals because he’s on clean-up duty and it’s nice not to have a huge pile of dishes staring you down after dinner!) Many of these dishes are complete meals on their own. Others are low-carb as written, but can easily be paired with some rice, pasta, bread or potatoes to bulk them up a bit. Here are…
      • Slow Cooker Chicken RecipesThese hands-off slow cooker chicken recipes will put your slow cooker to work and have you coming home to a delicious, healthy dinner that’s ready to go! Some days, you just need someone else to make you dinner. I’m not talking takeout or delivery or a restaurant dinner. I’m talking about your crock pot or slow cooker. I find it supremely satisfying to go about my day, knowing that a delicious home cooked dinner is cooking up at home for me. I can play with the kids, take them to practices, run errands or just relax with a book and breathe easy. These slow cooker chicken recipes mean there is just one less thing to do in the evening and that’s a great thing on a busy day! This collection includes slow cooker recipes for boneless, skinless chicken breasts as well as chicken thighs (though you can usually sub either one). And many of these take just minutes to prep in the morning! 👍 Here’s a few of our favorite slow cooker chicken recipes: Slow cooker balsamic chicken Slow cooker bistro chicken thighs Slow cooker apricot chicken Crock pot Mediterranean chicken Slow cooker teriyaki chicken And be sure to check…
    • Easy Vegetarian RecipesEasy vegetarian recipes include main-dish meals that are hearty and satisfying and can stand alone for lunch or dinner (with a few savory breakfast options as well). Everything from one-pot veggie pastas to stuffed squash to chili to veggie burgers and hearty grain bowls and salads, there are meatless options here for everyone! I am a veggie lover through and through. 💚💚💚 I adore getting in as many vegetables as I can, throughout the day really, and I often make easy vegetarian dinners a couple of times a week. (Hello meatless Monday, I’m looking at you!) So over the years, I’ve created tons of great veggie-based meals that can stand on their own for lunch or dinner and be hearty and satisfying. And that are also mostly quick and easy, because I work as a health and nutrition editor and we’ve got a busy family so cooking on a weeknight needs to be low-key. My one-pot vegetarian spaghetti has been a hugely popular recipe here on the blog and you guys can’t seem to get enough of my grain bowls and salads. I know the feeling. 😉 I wanted to round up some of these in an easy-to-browse category that features…
    • Healthy Oatmeal RecipesA collection of healthy oatmeal recipes, including sweet and savory breakfast and brunch options as well as delicious, wholesome snacks and desserts. We are pretty much oatmeal fanatics in my house. ALL of us adore oatmeal and it’s a rare day that we’re not making or eating something with oats or oatmeal in it at some point during the day. And I mean all four of us – my husband, myself and our kids (currently ages 6 and 4). Our go-to 3-minute microwave oatmeal is a morning staple for my husband and a weekly staple for the kids and me. My kids eat overnight oatmeal jars at least twice a week for breakfast and we often have baked oatmeal another morning of the week. For school lunches or afternoon snack, we can be found munching on some no-bake cookie or energy balls with oats, oatmeal cookies of some variety or if they’ve asked nicely, I’ll make a batch of granola and we all just shovel handful after handful until it’s gone. Want to know some of our very favorites of the group below? OK, I’ll share! Our family’s favorite healthy oatmeal recipes: Healthy chocolate chip muffins Overnight oatmeal jars, 3…
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    • Healthy DessertsThis collection of healthy desserts features everything from lightened up cookie bars and brownies to cakes, muffins and breads to no-bake energy bites. It’s the perfect way to satisfy your sweet tooth while staying on track with healthy choices! Healthy desserts are kind-of my jam. I like a dessert that gives back. One that has redeeming qualities. A sweet treat that’s going to treat me right. But of course, it also needs to be delicious so I actually satisfy those sweet cravings! The healthier dessert recipes you’ll find below are some of our go-to treats that are perfect for a healthier late-night option and many of which are great for offering kids a wholesome, but fun, treat for an after-school snack or tucked in their lunch box. Most of these recipes are whole grain and naturally sweetened, others are recipe makeovers that are lower in sugar and/or butter. A majority of them contain chocolate. 🍫❤️ And ALL are easy to make. (You can also check out my healthy muffin recipes and my entire category of sweets & desserts if you want more.) Here’s a few of our favorite healthy desserts: Healthy chocolate chip muffins Healthier no bake cookie bars No…
    • Healthy Fall BakingThese healthy fall baking favorites include everything from muffins and baked oatmeal to snacks to cookies and cakes. These fall recipes are whole grain and most are naturally sweetened for a wholesome, delicious treat at breakfast, snack, school lunch or dessert! Does anyone else get the baking bug when the cooler weather starts to roll in during autumn? I know I do! I get excited for all the apple baking projects, pumpkin baking projects and even getting ready for all the holiday baking to come! 🍎🎃 The spices, the warmth, the aroma of having something in the oven is just part of the season for me. Plus the love that comes from a homemade baked good – it just can’t be beat! ❤️ And y’all know my style is definitely a healthier version of baking. I use whole grains and most of my recipes are naturally sweetened. I try to lighten things up where possible and keep to mostly wholesome treats, maybe with a little indulgence here and there! 😉 Wondering where to start? Here are some of our healthy fall baking favorites: Chocolate chip apple cake Pumpkin baked oatmeal with chocolate chips Whole wheat pumpkin applesauce bread Easy healthy…
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Mexican baked eggs

September 19, 2019 By Kathryn Doherty

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy

Cheesy Mexican baked eggs with green chilies are perfect for brunch and meal prep and make mornings so easy! Slice into squares and enjoy with your favorite toppings or use to make breakfast sandwiches!Close up of baked Mexican egg casserole with cilantro on top

We are gearing up for a full but fun weekend!

We’ve got a school football game to go watch with the kids, a soccer game, a school parents mixer and TWO shows. My husband and I are seeing our first symphony show for the 2019-2020 season (we get season tickets) and that should be a fun date night out.

We’re also taking the kids to see an Aladdin play/musical uptown on Sunday. I think they are going to love all the costumes, scenes and music that’s a part of it.

I’m so excited for all of it! Now to just fast forward to the end of the day on Friday… 😉

Instead, let’s move it along to the food.

Recently I shared with you my cheesy baked eggs, which are great for breakfast, brunch and prepping ahead for busy back-to-school mornings.

(Or any morning, if your house is anything like mine. 😜)

And today we’re doing a fun twist on that base recipe with these Mexican baked eggs!

These have just an extra hint of flavor to give them more of a southwestern flair. But they are every bit as cheesy, soft and fluffy as the originals! 😍

Also, they are just 10 minutes to prep. 🙌

Mexican baked egg casserole in a casserole dish, sprinkled with cilantro

We love these egg squares on their own, served with any toppings (read on for ideas on those) and to eat with a fork.

You can also make a delicious breakfast sandwich with these eggs. Just cut them into squares, layer them with bacon and any other fillings and toppings and put them into an English muffin, bagel or roll.

Delicious breakfast eats – that are portable too if you are dashing out the door!

(Or wrap up that sandwich and take it with you to warm up at the office. Easy, easy!)

Now, I’ve got some notes, tips and substitutions coming up below. Just tryin’ to be helpful.

(And y’all know I like to help you make recipes your very own!)

If you want to jump on down to the recipe, simply scroll right on through the rest of the text. The recipe card is near the bottom of the page, above the comments section.

A slice of Mexican baked eggs being lifted out of a casserole dish

Notes on making Mexican baked eggs:

  • This recipe uses cottage cheese and shredded cheese. You can blend your cottage cheese if you want the eggs really smooth. As is, it breaks down and incorporates really well while baking.
  • Regular or reduced fat cottage cheese is fine in this recipe.
  • I use Monterey Jack cheese, but you could substitute Pepper Jack cheese for a spicier kick. Or use a mixture of the two.
  • You can also substitute a Mexican blend shredded cheese if you would like.
  • I use white whole wheat flour, but all-purpose flour is fine too. A gluten-free flour blend should also work just fine here if you’d like to try that.

This recipe is intentionally kept pretty simple, with the cheese and the chilies adding the “Mexican” flair to the baked egg casserole.

(Plus the toppings. Ideas for those below.)

However, you could also add in some black beans, corn and/or roasted red peppers to this recipe.

You could also add some sautéed onions and bell peppers to get some more veggies in there. Just make sure none of your add-ins are too liquidy, which would affect the texture and consistency.

And if you want to spice things up, you can add 2 teaspoons of chili powder, 1 teaspoon of cumin and 1 teaspoon paprika to these eggs when you whisk them together.

I should mention, too, that this should bake in a 9×13 pan. It takes 50-60 minutes to bake and makes a great size for enjoying as is or making into breakfast sandwiches.

However, I’ve also used an 8×12 pan for making this baked egg casserole. This worked fine too and the eggs took 60-65 minutes in my oven using that size pan. They are of course a bit thicker this way, but we didn’t mind one bit!

(You could also do a half-batch if you’d rather and use an 8×8 inch pan.)

Mexican baked eggs in a casserole dish after baking

Now you know, I’m absolutely going to share with you some topping ideas so you can dress these up if you’d like!

Toppings for cheesy Mexican baked eggs:

– Salsa or pico de gallo

– Sliced avocado or a dollop of guac

– Sour cream or Greek yogurt

– Chopped fresh cilantro

– Chopped chives or green onions

– Hot sauce or sriracha 🌶

Toppings just make everything better, don’t you think?!

A slice of cheesy Mexican baked eggs served on a plate with toppings and a fork to the side

Now, let’s get ready to eat!

Serving suggestions for baked eggs casserole:

– You can slice and serve these baked egg squares with any desired toppings and eat them up with a fork. This is the go-to for our kids.

– Breakfast sandwiches are another fun way to serve these (and my favorite). Layer an English muffin with some Canadian bacon or regular bacon topped with a slice of the southwestern style eggs. You can even add a slice of cheese on top if you want them super duper cheesy!

– Or use bagels to make a sandwich with these eggs and any other fillings.

– Make a wrap or breakfast taco with these eggs, broken up a little to fill in your shell.

Cheesy egg breakfast sandwich with bacon English muffin breakfast sandwich with cooked eggs and bacon

And if you are making these for brunch and need to round out your meal, try my mixed greens salad with fruit and champagne brunch punch. 🍾

(My overnight cheesy grits casserole would be great with this too!)

Since this makes a big batch, I also wanted to share some storage tips for the leftovers.

How to store leftover baked eggs:

  • You can keep the leftover baked egg squares in the refrigerator, in a plastic zip-top bag or covered container, for up to 5 days.
  • You can also freeze the extras. Place the squares in a freezer-safe zip-top bag, that’s labelled, and freeze for up to 3 months. (You can get 4 large squares into a standard quart-size freezer bag.)
  • You can also assemble your sandwiches and then refrigerate or freeze those. I wrap each sandwich in aluminum foil, then label and date it, and keep in the freezer for up to 3 months.
  • You can add a layer of plastic wrap or put the aluminum foil wrapped sandwiches in a plastic bag for extra protection from freezer burn if you’d like.
  • Thaw them in the fridge overnight then heat in the microwave in the morning (without the aluminum foil) and you are ready to go!

A slice of cheesy Mexican baked eggs served on a plate with toppings and a fork

Whether it’s for back-to-school season, brunch or meal prep, I hope you give these cheesy Mexican baked eggs a try.

You’ll love how tasty they are!

Enjoy!

XO,

Kathryn

P.S. Check out these other yummy egg breakfast recipes:

– Baked vegetable frittata (Family Food on the Table)

– Individual breakfast casseroles (Family Food on the Table)

– Eggs Benedict casserole (The Cookie Rookie)

– Fiesta eggs (Mama Loves Food)

– Make-ahead healthy sausage breakfast casserole (Family Food on the Table)

– Cheesy baked breakfast sliders (Family Food on the Table)

Yield: 18 servings

Mexican baked eggs

Close up of baked Mexican egg casserole with cilantro on top

Cheesy Mexican baked eggs with green chilies are perfect for brunch and meal prep and make mornings so easy! Slice into squares and enjoy with your favorite toppings or use to make breakfast sandwiches!

Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour

Ingredients

  • 12 large eggs
  • 3 cups shredded Monterey Jack cheese (or Pepper Jack or a mix of the two or Mexican shredded cheese)
  • 16 oz. cottage cheese (low-fat is fine)
  • 1 (4 oz.) can diced green chilies
  • 1/2 cup white wheat flour or all-purpose flour
  • 1 teaspoon kosher salt
  • (See notes below for other add-ins)
  • For serving: fresh salsa or pico de Gallo, sliced avocado or guac, chopped fresh cilantro, sour cream or Greek yogurt, pickled jalapeños

Instructions

  1. Preheat oven to 350. Spray a 9x13 glass pan with cooking spray and set aside.
  2. In a large bowl, whisk eggs until well mixed. Add the shredded cheese, cottage cheese, chilies, flour and salt and whisk until well combined.
  3. Pour the egg mixture into the prepared pan.
  4. Bake at 350 for 50 minutes to 1 hour, until the top is set and golden brown.
  5. Let sit for 5 minutes before cutting into squares and serving. Add desired toppings and enjoy!
  6. Store leftovers in the fridge for up to 4-5 days or in the freezer for up to 3 months.

Notes

This recipe uses cottage cheese and shredded cheese. You can blend your cottage cheese if you want the eggs really smooth. As is, it breaks down and incorporates really well while baking.

Regular or reduced fat cottage cheese is fine in this recipe.

I use Monterey Jack cheese, but you could substitute Pepper Jack cheese for a spicier kick. Or use a mixture of the two.

You can also substitute a Mexican blend shredded cheese if you would like.

I use white whole wheat flour, but all-purpose flour is fine too. A gluten-free flour blend should also work just fine here if you’d like to try that.

You can slice this into squares to serve or use it to make breakfast sandwiches.

Other add-ins for this recipe: black beans, corn and/or sautéed onions and peppers.

For extra seasonings, you could try adding 2 teaspoons of chili powder, 1 teaspoon of cumin and 1 teaspoon paprika.

Nutrition Information:

Yield:

18

Serving Size:

1

Amount Per Serving: Calories: 211Total Fat: 12gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 146mgSodium: 428mgCarbohydrates: 11gFiber: 1gSugar: 2gProtein: 14g
Cuisine: Mexican / Category: Breakfast & Brunch
Cheesy Mexican baked eggs with green chilies are perfect for brunch and meal prep and make mornings so easy! Slice into squares and enjoy with your favorite toppings or use to make breakfast sandwiches! #eggs #bakedeggs #breakfast #brunch #mealprep

Cheesy Mexican baked eggs with green chilies are perfect for brunch and meal prep and make mornings so easy! Slice into squares and enjoy with your favorite toppings or use to make breakfast sandwiches! #eggs #bakedeggs #breakfast #brunch #mealprep

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Filed Under: Breakfast & Brunch, Vegetarian

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Hi there! I’m Kathryn Doherty, a health and nutrition editor, cookbook author, wife, mother of two kids, and devoted food and home cooking nut. I’ve got lots of easy recipes and resources to help you get delicious family food on your table! Learn more about me

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