The official guide to meal planning, including tips, tricks and considerations to plan your meals, reduce stress, and save time and money. I have a planning problem. I like to do it way too much. Particularly as it involves anything edible. I fear I've passed the syndrome on to my daughter. She's 4 and it's […]
Slow Cooker Honey Mustard Chicken
Slow cooker honey mustard chicken takes just 5 minutes to prep and is great for an easy dinner or for meal prepping. Serve with rice or potatoes, as a sandwich or wrap or with a salad. Can we put honey mustard on all.the.foods and call it a day? OK, good. I don't have a ton […]
Peanut Butter Spaghetti with Veggies
Peanut butter and veggie spaghetti is an easy, 20-minute vegetarian meal! I originally came up with this recipe for my kids. They love peanut butter. I'm so thankful it's a source of healthy fats and tons of protein because they eat it almost daily. We buy the Trader Joe's kind that's just peanuts and salt. […]
Milk Allergy in Toddlers and Young Children
A round-up of our favorite products and my top 10 cooking substitutions and strategies for handling a milk allergy in toddlers and young children. My daughter M was allergic to milk, which we found out when she turned one. At age 4, she had outgrown it. But for three years, we had to find substitutions […]
5-Minute Healthy Chocolate Pudding
This healthy, no-cook chocolate pudding is naturally sweetened with honey and takes just 5 minutes to make. It's also dairy-free, gluten-free and can be vegan! I feel like I accidentally re-invented pudding. I threw this together one weekday afternoon when I realized I had a single ripe banana in the pantry that needed to be […]
Brown Rice Edamame Salad with Carrots
Brown rice edamame salad with carrots is great warm, room temp or cold and leftovers are an excellent lunch! Edamame has long been one of my favorite salty snacks. Especially to order at Asian or sushi restaurants. At home though, I use the frozen kind that's already out of the shell. So fast, so easy. […]
Peanut Butter Pumpkin Muffins
Whole wheat, naturally sweetened peanut butter pumpkin muffins - with optional chocolate chips - are a perfect healthy breakfast or snack. Happy Labor Day! Also known as the start of fall. To me, at least. I know technically, fall doesn't start for a couple more weeks, but this weekend is always the transition one for […]
Homemade Soy Ginger Dressing
Homemade soy ginger dressing is just 5 ingredients and takes 5 minutes to put together! This delicious, easy recipe goes great with salads, grain bowls, vegetables and chicken dishes. Friends, I just gotta jump in and tell you this snazzy little recipe is magical. Homemade soy ginger dressing is so simple and yet makes all.the.food […]
Crowder Peas with Tomatoes and Green Onions
Crowder peas with tomatoes, green onions and bacon is a delicious Southern side dish that's perfect for summertime. You know those baggies of peas you see at the farmers market? (Here in the South at least.) Sometimes they are sitting out on display, sometimes they're in a cooler on the floor. Sometimes they're hidden behind […]
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