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Home » Resources

June Meal Plan

By: Kathryn Doherty | Last Updated: May 14, 2025 | Published: May 23, 2024
This post may contain affiliate links. See my 
disclosure policy.

This June meal plan has a full month of ideas for easy, homemade family-friendly dinners. Includes a free printable PDF calendar with each day’s menu idea for easy planning.

A collage of six different dinner ideas with a text overlay on the photos.


 

Earlier this year, I started a new feature here on Family Food on the Table with my January meal plan and February meal plan followed by the March meal plan, April meal plan and May meal plan, each one giving you an entire month’s worth of recipe ideas for easy, healthy family dinners. 

(And here's the July meal plan if you want to get ahead!)

I myself love to menu plan and schedule out our meals.

It does not feel like a chore at all, and I really do enjoy it. I think it’s the type A scheduler in me coming out in full force.

If you’re interested, I’ve got a whole post of my official guide to meal planning, with all my tips and tricks.

And previously, I’ve shared a list of 30 easy healthy family dinner ideas that could work for any month of the year.

But today, I’m trying to make it easy on YOU by giving you another full month’s worth of ideas for healthy family dinner ideas.

This will carry you through the entire month of June.

I’ve included the photo of the meal plan here if you want to pin it, but there’s a free printable PDF link at the bottom as well, so you can easily save and print.

A June monthly calendar with dinner ideas written in for each night of the week.

So let’s dive right in.

June meal plan notes:

  • Each day has its own recipe idea, complete with sides if needed to make a full meal. (Some things like tacos are more all-inclusive, though you could add sides if you like.)
  • You can make easy swaps to suit your family’s tastes. Use whatever vegetables are your favorite to steam, make mashed potatoes instead of baked potatoes, choose white or brown rice, etc. Customize to your heart’s content.
  • Saturdays are blank. This is intentional and meant to be reserved for either using up any leftovers from the week or ordering dinner in or going out to eat. Cause we all need a break!

Speaking of, you can totally use some cheater swaps.

See how chicken wings are on the menu? You can make them yourself or you can pick up some from the meat counter that are already prepped. Or get them from the freezer section.

It’s all about what works for you.

Also, the calendar and meal plan are ideas for prompts to get you started.

If you also need specific recipes, I’ve got some included below. You can also grab recipes from your own collection, your favorite cookbooks, or from Pinterest or Google.

(Many of the recipes below are from my site, but I’ve also included recipes from others.)

Oh, and I included these ideas in order from June 1 on the calendar to June 30, with the date listed too, which will hopefully make things easier to find throughout the month.

Baked macaroni and cheese casserole with a spoonful being taken out

June Recipes:

2 - Easy chicken Parmesan

3 - Classic baked mac and cheese

4 - Turkey tacos and homemade taco seasoning

5 - Baked chicken wings

6 - Cajun grilled cod

9 - Instant Pot pork tenderloin

10 - Vegetarian Greek grain bowls

11 - Chicken lo mein

12 - Turkey spaghetti or Instant Pot spaghetti

13 - Asparagus almandine

14 - Sheet pan turkey sausages with potatoes and okra

A sheet pan with roasted sweet potatoes and okra and a row of roasted turkey sausages in the middle and a spatula resting on the pan.

16 - Twice baked potatoes

17 - Vegetable fried rice

18 - Skillet chicken fajitas

19 - Spice rubbed pork chops

20 - Tuna noodle casserole

21 - Cheesy fiesta grilled chicken

23 - Slow cooker honey garlic chicken

24 - Citrus kale salad

25 - Chicken enchiladas

26 - Classic turkey meatloaf

27 - Easy chicken stir fry

28 - Greek turkey burgers or BBQ chicken burgers

30 - Creamy mashed potatoes

Close up of a Greek turkey burger with spinach mixed into the patty served on a bun with tzatziki sauce and sliced red onions.

OK then, hopefully are you all set now!

Last thing, I would really appreciate your feedback.

If this monthly meal plan is helpful, please leave me a comment below.

Or if there’s things you wish I would change or add or do differently, let me know that, too! I want this to be a helpful resource, so let me know how I can make it even more helpful.

I hope you have a wonderful - and delicious - month!

** June meal plan PDF **

(You can download and print the June calendar from that link, or save this page to come back to. Whatever is easy for you.)

XO,

Kathryn

Pin

More Resources

  • A collage of 4 photos of different dinner ideas.
    May Meal Plan
  • A square collage of four dinner ideas.
    April Meal Plan
  • A collage of four different family dinner ideas.
    March Meal Plan
  • A collage of four different family dinner ideas.
    February Meal Plan

Reader Interactions

Comments

  1. Caelah L

    June 22, 2024 at 5:58 pm

    These meal plans have completely changed my life! Planning meals each week was the thing I used to dread the most, but now it's so easy with all these ideas laid out for me!

    Reply
    • Kathryn Doherty

      June 24, 2024 at 7:32 am

      Oh I'm SO happy to hear that these are so helpful! That means so much to me, thank you for sharing!

      Reply

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Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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