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Home » Recipes » Healthy Summer Salads

Healthy Summer Salads

  • A white bowl with separate piles of red quinoa, sliced chicken, mango and blueberries and baby spinach with a dressing drizzled over top.
    Chicken Quinoa Salad Bowls
  • A large white bowl with barley topped with separate piles of cucumber, peppers, chicken, tomatoes and a creamy pesto sauce before being mixed together.
    Cold Barley Salad with Chicken and Creamy Pesto
  • A tossed spaghetti salad with fresh veggies and dressing in a wooden bowl.
    Classic Spaghetti Salad
  • A white bowl with a salad with separate piles of cucumbers, blueberries, pecans and feta cheese and a blueberry vinaigrette drizzled on top.
    Easy Summer Salad with Blueberries
  • A wide glass bowl with a layered salad of spinach, red onion, peas, cheese, bacon and a creamy dressing.
    Healthier 7 Layer Salad
  • Close up of a bowl of a quinoa and chicken salad with peppers, zucchini and tomatoes and a salsa hummus dressing plus fresh herbs sprinkled on top.
    Chicken Quinoa Salad with Salsa Hummus
  • Close up of a creamy red white and blue potato salad in a white bowl with white cheddar cheese and bacon and green onions.
    Cheddar, Corn and Bacon Potato Salad
  • Seared romaine stalks served on a white platter with shaved Parmesan and a homemade Caesar salad dressing on top with a lemon half to the side.
    Seared Romaine with Cheater Caesar’s Dressing
  • A creamy cilantro dressing being poured over an orzo salad in a large white serving bowl with separate piles of black beans, zucchini, diced orange bell pepper and crumbled queso fresco before being mixed together.
    Southwestern Orzo Salad
  • A creamy chicken salad with basil and walnuts in a small white bowl with chopped walnuts and a sprig of fresh basil on top.
    Healthy Basil Chicken Salad
  • Close up of a bowl of a quinoa salad with spinach, pesto and pine nuts.
    Quinoa Spinach Salad with Pesto
  • Close up of a bowl of an orzo chicken salad with veggies and goat cheese with lemon slices on top.
    Lemony Orzo Chicken Salad
  • A large bowl full of a barley salad with tomatoes and cucumbers and fresh basil on top.
    Barley Salad with Tomatoes
  • A white bowl with a wild rice salad with mango, cilantro, red onion and peanuts.
    Wild Rice Salad with Mango and Cilantro
  • Close up of a bowl of quinoa salad with ribbons of squash and zucchini and a Dijon vinaigrette.
    Quinoa and Squash Ribbon Salad
  • A white bowl with a colorful chopped southwestern salad with chicken, black beans, veggies and a creamy cilantro lime dressing.
    Southwestern Chopped Salad with Chicken
  • An Asian chicken chopped salad with broccoli, cauliflower, mushrooms, peppers and carrots in a brown bowl.
    Asian Chicken Chopped Salad
  • A cold creamy rice salad with cucumbers and tomatoes and fresh basil in a white bowl.
    Cool rice salad with creamy yogurt dressing
  • Close up of a tabbouleh salad with fresh herbs and tomatoes and cucumbers served in a large white bowl.
    Tabbouleh
  • Close up of an arugula salad with strawberries, pistachios and goat cheese in a large white serving bowl with a drizzle of balsamic vinaigrette on top.
    Arugula Salad with Strawberries, Pistachios and Goat Cheese
  • Close up of a massaged raw citrus kale salad with walnuts, dried cranberries and Parmesan cheese.
    Citrus Kale Salad
  • Close up of an Israeli couscous veggie salad in a white bowl with a fresh basil sprig on top.
    Israeli Couscous Veggie Salad
  • Close up of a mustard vinaigrette being poured over a bowl of quinoa with asparagus and zucchini.
    Quinoa Salad with Asparagus and Zucchini
  • A pile of pesto chicken salad served over baby spinach leaves on a white plate and surrounded by fresh veggies for dipping.
    Pesto Chicken Salad
  • A white bowl with a farro salad with parsley, chopped nuts, red pepper flakes and Parmesan shavings on top.
    Simple Farro Salad
  • Close up of a simple spinach salad in a blue and white bowl.
    Super Simple Spinach Salad
  • A white bowl filled with a farro and sautéed veggie mixture, topped with sliced green onions.
    Fast Farro Salad with Veggies

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Meet Kathryn

Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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